Lenten beauty hasa i likeʻole

Kaua kauwela pā - ia Aloha hasa. Ua ua hikiwawe makaukau, 'aʻole ole i ka manao o ka naau, Ua piha o nā wikamina, a ua like. Kēlā me kēia 'ohana i kona mau kūpono beauty wīwī hasa. No ka vegetarians, hoi, eia kekahi mau Lolina o keia pa. E like me ko lākou mau kumu conventionally hoʻohana kvass, akā, hiki ke hoʻopiha nā mea hoʻohui kefir, nō kai, ka waiu whey, mea pōhaku wai paha brine.

Mōʻaukala o ka beauty

Ke Classic mana o keia pa, oia no ia ma Rusia he mea he lōʻihi loa manawa. A pono keia mau mea kvass ko kākou mau kūpuna ua nui mahalo no kona hiki ke Kuhina a me ka nuiʻaiʻana. Ka loiloi mua kuhikuhi wīwī hasa o ka wa kahiko nana loa noonoo ole. Black radish a me ka onion finely kua ia, a ninini iho la pumehana kvass. Ma hope o thrifty nā malihini i hele mai mai, e kau i kekahiʻano o ka meaʻai'ōpala hoʻi mai sayings'ē aʻe mau kiaha. No ka ono, ka mea, hoʻokomo maluhiluhi ole lau nahele a me ka vinega holika. Keia pa, oia no ka i lealea nui aku ai i ka mea i malama ia i loko o ka Teriatubereno, kaulana a me ka Hawaii.

Pae holomua Lālā paʻa beauty hilinaʻi hasa ma kvass mai o ka umikumamawalu kenekulia ua hui pū kaʻukama, pickled plum, pickle, turnip, uala, radishes, i kekahi manawa i ka berena. E kau ana o nā mea hoʻohui ua lilo ākeʻakeʻa kumu. Nā malihini pono i nā mea i loko o nui loa.

Lean hasa: beauty me ka Hawaii photo

No ka e keia luawai-ike pa, ua pono i ka hope o nā mea hoʻohui ka nānā 'ana ma luna o ekolu apana.

• 2 kaʻukama;
• uala - 3 pcs;.
• 50 nā huna o ka uliuli onions;
• parsley;
• 3 radish;
• dill;
• ka vinega holika a mayonnaise e hoao wīwī;
• makeke e hoao;
• mea pōhaku wai - 1 hano;
• ʻeleʻele kekahi pahūpahū;
• ka wai lemi e hoao.

Ka mua ka anu u. He aha e hana me ka uala

Uala no ka hasa mea maikaʻi, e lawe i ke keiki, ia mea nui tastier, a ma hope o ka hana o ka wao akua, e e me ka nui loa emi. Mau tubers E e holoi pono. Ihi e hoʻomaʻemaʻe ia mea,ʻaʻole e pono e mālama 'ana i ka mahuaola, a hoao maikaʻi e kuke i ka uala i loko o kā lākou mau tehasa. E kau aku i ka poe uuku saucepan, hui ka wai a hiki i na tubers i uhi loa me ka paakai, kau ma luna o ke ahi uuku. Uala e kukeʻana me ke poʻi paa i paa hou mai la,ʻaʻole e luku aku i nā nā wikamina a me ka maikaʻi kēia microelements. Kekahi housewives kou beauty wīwī hasa ka hoʻomaikaʻi, ke kūapoʻana sayings lau ma baking. No ia mea, i mai la lakou, he nui tastier. Makaukau uala E e ua holoiʻia, mai ke kapa komo, maka, pouli wahi lilelile, oki i polū uuku.

KaʻAnuʻu Hana Elua. Kaʻukama, radishes a me greens

Ka lau holoiʻia ia a maloʻo pepa a me ke kawele. A laila, hoʻomaʻemaʻe iā lākou, mai nā aʻa, kumu,ʻawaʻawa wahi. Kaʻukama e e oki i polū, radishes - maemae slices. E kau ma ke bola, a me ka wahi paakai. Kākau e e ka wai.

Wehe i ka'ōmaʻomaʻo anei, yellowing lau. Pehea la e hiki ai puu uuku e oki. Pākuʻi i ka bola a me na lau, pīpī me kaʻeleʻele kekahi pahūpahū, waiho ai i nā mea a pau o na nā mea hoʻohui i piha i ke ala ana o kekahi i kekahi.

Kai Ekolu. E hoomakaukau ai, a hoʻopiha hasa

Uala, ka lau a me ka lau nahele e waiho i loko o ke pā, hui aku mākeke, ka vinega holika a mayonnaise, ka wai lemi. Hui loa. E ninini i ka ho'ēmi mea pōhaku wai. All sayings pu me ka makaukau ana o ka lau i ka hapalua o ka hora. He loa oluolu, pono keia mau mea a me kaʻono pa, oia no.

Sala a me Fish wīwī

Fungus aloha a me ka mahalo 'aneane kekahi Kanaka MeaʻAi Kanu. Okroshka ka mea e akakaʻi hoʻokō kona nä meaʻaiʻaiʻana a me ka aroma. Me kahi momona a me ka hoopiha ana i keia koho lawelawe 'ana i ka hoʻohana brew, i ka ho'āʻoʻana o ka i akakaʻi Blend me ke ala o ka hihiu makana. Pono i na Fish i mea ma ka lima, - Fish, Aspen (CO), Fish, chanterelles a me oyster Fish. Inā he mea i kapiia lakou a pau Fish, ka mea hiki wale hoʻouka hou aku au i ka mea'ē aʻe nā mea hoʻohui.

Fish wīwī hasa beauty mea i loa ai na mea, ka home, eʻoiaʻiʻo nō, e komo i ka'āina. Eia hou, nā huahana o ka walaʻauʻana mana, e nā:

• hou Fish - 200 nā huna;
• kvass berena White - 0,7 H;
• Carrots - 1 PC;.
• Horseradish papa - e hoao.

Fish maemae, kalua a he palupalu, e kua. Ke kai i ka me, ia e pono i ka refuel. E hoolapalapa i ka carrots, a okioki i loko o ka poe liilii, polū.

Brew hui me ka horseradish a me ka Fish kai. 'Aʻohe ikaika huliāmahi kēia, ka mea a pau hilinaʻi nui ma kaʻaiʻana ma nā koho. E ninini i ke kua ia lau a me ka pioloke.

beetroot

Kēia oko o ka hasa e hoʻomākaukau mākou i nā kēia huahana.

• Kekahi beet;
• Uala - 2-3 pcs;.
• 2 kaʻukama;
• vīnega a me ka wai lemi;
• 2-3 radishes;
• greens;
• onions ;
• 1 carrot;
• kālika e hoao;
• ka vinega holika e hoao.

Oia wīwī hasa beauty mea he wahi okoa mai ka mea'ē aʻe nā koho, ia a hiki i ke kaʻawale inoa. Beetroot ai 'ole anu beet ai, Ua maopopo pono no o ka mea hou nā mea hoʻohui.

E hoomau aku a hiki i ka makaukau o ka meaʻai. Holoiʻia ia i ka beets, kaha onionio, hui aku i ka wai, e kau ma luna o ke ahi lohi. E hana i ka waihoʻoluʻu malamalama kai, ia mea kumukuai ohui he uuku vīnega ka wā nā kapuahi. Ke kai, e hooluolu. Makaukau beets, uala, kaʻukama, carrots, radish, kua i loko o polū. Kua lāʻau ikiʻai, kālika kaomi e hele aku ma waena. All huahana ninini kai beets. Hoʻohui i ka hua holika. Hui pono.

ka hopena

Ke kumu o beauty wīwī hasa hiki wale o na¯, hui aku a lawe aku i kekahi mau huahana. Ma keia pa hiki i nā tofu, peas, radishes, lettuce, mulea. Oe wale Pono e hōʻike i kou manaʻo, aʻaʻole e makau i ka hoʻokolohua mai. Style, e oiaio no e mahalo i ka makakū kokoke loa i kahi.