Lōʻihi-makahiki iaiyoe, a pehea e kōkua i ka lawe me kŰia

Kela a me keia kanaka ma ka liʻiliʻi koke i loko o kona lawe ola me kŰia. A ua nui loa kekahi mau manawa: ma ke kula, e kākau inoa i loko o ka kulanui a me kulanui, a ma kona mau haʻawina. A pehea mākou i ulu loa-makahiki iaiyoe hilinaʻi nui pili i ka pomaikai o ke aʻo a me ka haawi ana o kekahi mau examinations a me nā ho'āʻo ma.

Psychologists ke ano o ka manaʻo o ka iaiyoe like me ka noʻonoʻo kaʻina, mea kuleana no ka hoʻomāhuahua, pūnaewele a me nā'ōlelo o ka ike, nā mākau a me nā mea hiki. Kēia kanaka ha awina ua wehewehe aku ma na mea he nui hiʻona, a me ka papa i loko o ka kēia mau 'ano: pōkole-makahiki, kokololio a me ka lōʻihi-makahiki iaiyoe. Ka wā pono i kekahi kanaka, e hoomanao i kekahi o ka 'ike i loko o ka wahi mua no ka mea, mea i loko o ka pōkole-makahiki. Kona leo hiki e okoa. Ua hilinaʻi nui ma luna o na mea he nui aʻe: makahiki, ola ka hoao ana, nā mea hiki, ʻano o ka hana e, a ua hoʻohana no ka ho'āhu i kekahi nui o ka 'ike.

No nā mea a pau i ua waihoia i ke aʻo a me ka hōʻike la hoomalolo, initially me pōkole-makahiki iaiyoe. He Heʻano o ka Kānana, kānana i ma ka hailona ana i hoʻokali kūpono 'a me ka unuhi maikaʻi kēia' ike i loko o 'ole-e yiaeaiiacaaeneiie iaiyoe. Ua - me ka Archive, i hohola ma luna o nā shelves a pau i ke kupono haumāna 'ole ka haumāna hou ia ike. He aha e e pono i loko o ka paakiki hale kūʻai, e loaʻa ma laila ma ka willpower. A no ke aha la i ka puu, a oe i ka hou-heluhelu i ka mea i loko o ko lakou hoomakaukau ana no ka hōʻike 'ole i kekahi mea e hoʻopaʻanaʻau.

He nui na kino a me ka aoao, e hana hou efficient ke kaʻina hana o ka memorizing. Epekema pili kēia 'aelike i lōʻihi-makahiki iaiyoe hale kūʻai' ike mai pōkole-manawa ma hope o ka kekahi manawa. I ka mea kumu ka mea, i ole ano e ao aku i ka balota mua o ka hōʻike, e aho e līkaia no ka makaukau o kekahi mau pule paha mahina - no laila,ʻike nō e ikaika a me ka ike.

Main paʻa keʻano o ka hanaʻana - he o kahi waiho waho (i loko o keia hihia, ākeʻakeʻa kumu), hoomalu (i ka pono i hōʻoiaʻiʻo aku ma ka hana hou ana i ka mea), nā'ōlelo (maʻiʻo hoʻomanaʻo aʻela nō balota mua keia hookolokolo ana ma luna o ke kūkā) a iaia (memorizing triggered ma ka manaʻoi kamaʻilio, i ola i ka memorizing). Mau keʻano o ka hanaʻana i interrelated, a hana hou ka maiau ka wā o ka haumāna e kele i ka manaʻoi pokole aʻoʻia.

No laila, pehea 'aʻole ka lōʻihi-makahiki iaiyoe e ana kekahi, i ka me kŰia? A pau ke ike i na kumu i hāʻawiʻia no ke kau ole kālaiʻike hapaha E hoomanao consciously. Oe ke pela i 'āinana apau i kekahi hui, me ka hoopuka moakaka kekahi manawa hele e hana hou hana ma luna o ke kumuhana.

I paʻa i oleʻole i ka hōʻike, oe e līkaia manawa e ao aku a me ka balota i kekahi predefined kumumanao. Ua haawiia ka haʻalele 'ana o nā examinations a me ka manawa, e hoʻomākaukau ia, ia mea pono, e hāʻawi i ka helu o ka hoʻopaʻanaʻauʻia kōā kaulike, e waiho manawa no, mai hemo mai a me ka aiiia. E aʻo ma ka naau, e ole e pono ai i ka balota, he akahele (kaʻoi loa leo), e heluhelu i ka mea, i hele aku i ka hoʻonaninani kumumanao no ka poe ola, pane, a ho'āʻo e pane i ka nīnau ma ka manao. E hana hou i balota he ukana lā i ke kumukuai o ka hora, a laila, - i ka ia la ae. E consolidate i ka poe i aoia, hookahi manawa hou? Aeiiaiaoaony e hoʻi i kēia balota e pili ana i ka pule. He? Oaiua e verbalize i ka pane nui, e like me ka mea ana ole wale pilikia makapō, akā, i Hawaii, a auditory iaiyoe. Ka hou aoao o ka hoomanao ana, e ke komo, i ka maikaʻi o ka hopena.

Good hoʻohana 'ana o nā nńnń, papa, na kii, a me ka hana i ko lakou mau (i ka mea kino ka manaʻoi). Images i i noho ma ka makaukau mua o kou mau maka, i ka hoomanao ana helpfully makana i ka hookolokolo, a me kēia mau kiʻi a me nā kiʻikuhi e e nui maʻalahi e pāʻani i ka papaʻia.

Na ka papa kuhikuhiE mea - ole e lawe mai i ke kino i ka stress, memorizing balota i loko o nā lā, e hoopoina ana au e pili ana i ka pono no kou kino, a me ka hoʻomaha olakino moe. 'Aʻole i kēia alakai i ka maikaʻi i nā hualoaʻa.