Lymphatic nōkahea lomilomi: nāʻana,? Ueo ia

Lymph Radio nui i kūlana ma ke kanaka kino: ka mea, ka paipai 'ana i ka hoi ana mai o ke koko nā polokina, ka wai a me electrolytes mai ka intercellular a puni. A eia hoi, me ia wehe 'ia mai ke kūʻonoʻono'aʻaʻa i loko o kēia mau pathogens, toxins, a me ka hoʻonui hālāwai hope huahana. Me kaʻikena lymph ka mea, e komo aku ai i ka lymph aka wahi kahi disinfected (no keia kumu, lymph aka wahi, a ua wela i maʻi). Ke'ī mai, i ka noho ana o ka lymphatic'ōnaehana mea pololei e kaukaʻi kanaka e hoʻonele.

I ka sedentary Aloha Hawaii, oi ke kaupaonaʻana, e like me ka pono me kekahi mau maʻi o ka lymph pele hiki ke Nyos, hōʻike edema. Ma keia hihia, e hele mai i ke kokua i lymphatic nōkahea lomilomi: hōʻike manaʻo e olelo aku ia ia me ka nui loa hoonui ae i ke ano o ke kino. Mawaho nāʻikepili no kona hana, ua varicose aa koko, edema, hai cellulite. Me ka ho'ēmi i kā e hoʻonele, hiki e paipai i nā maʻi o ka gastrointestinal'āpana, a me ka genitourinary nenoaia, a me metabolic kāna hana ma ka Lako a manuale lymph nōkahea lomilomi. Reviews o nā mea maʻi hōʻike ka hana hou i loko o kekahi mau pono-i ma hope o ke kaʻina hana, hoemi headaches a me ka hoʻokano, ke kaupaonaʻana poho, iaono? Ienoai e hoʻonele. Ke kanaka Kahalaopuna nui akuʻoliʻoli: aia no he manao o ka he lauwili anei, haalele loa-makahiki nawaliwali, a me ka maʻi luhi.

Manual lymph nōkahea lomilomi, ma ka Akä naÿe i ka panina, ua hana 'ano lohi a smoothly, rhythmic ka neʻe' ana. Ka mea i kauohaia ma ke alanui o ka lymph: keia mea'āina nui. Kēia ʻano o ka lomilomi hiki e nā mea hoʻonani a me ka pākōlea. Ka loa loa-ike 'ana i kūpono o ka manuale lymphatic nōkahea lomilomi - no ka Vodder a me Pascal Kosh.

Lymphatic nōkahea lomilomi 'ana i kūpono i? Ac? E Hans Vodder keia Denemaka kauka i loko o ka hapa mua o ka iwakalua kenekulia. Vodder mua huki ae hoʻolohe i ka pilina ma waena o ka maʻi a me ka pehu lymph aka wahi. E like me ka hopena o nā makahiki o ka noiʻi ka mea i hoʻokumu 'ana i kūpono' ilepili lomilomi o ka lymphatic 'ōnaehana, e kokua i ka hoʻoikaika i ka outflow o lymph mai na nā'aʻaʻa a hiki i ka puu wai. E like me ia Vodder, oia hana ekolu pae pōkole leisurely neʻe me kaupalena ikaika hawewe fingertips.

I ka pae mua ua i ole ikaika jog noi i loko o ke ala o ka lymph wahi, oiai o ka lua - i loko o ka olelo o ia, ke kolu - ka hoi ana a hiki i ka ho omaka. ua mālamaʻia nā mea mua mau kūlana me ka poe koa uuku a me ka ili aku, i ka hope - ole ia. Ma lalo o ka aoao o kēia mau hana liʻiliʻi lymphatic moku hamama, kipaku ia iho mai ka lymph, a paa hou mai la hou. Kēiaʻano hana komo ai i ka hoʻohana 'ana i nā lomilomi' ana i kūpono - "hoʻokaʻa" ma i ole ke komo pū o fingertips a me na pulima oʻu lomilomi kino; "Soviet" (ka mea, ua lawe mai i ka ia manawa me ka eha manamanalima); "Pumping" (hooko aku la i "ke'ō" ma waena o ka mua a me ka lua i ka lima o ka manamanalima). Eia naʻe, ma ka naau o kela a me keia o ia ma muli o ka ia ekolu-pae ana. Oia lymph nōkahea lomilomi (maikaʻi hōʻike manaʻo e pili ana ia) hiki ke hui me kaʻike mau lomilomi. He Makuakane me ka haanou ana, kena ae la ia e varicose aa koko.

Lymphatic nōkahea lomilomi Kosha mea paʻa mau no ka mea hoʻonani pilikia, pakahi aku la ia i loko o nā mea maʻi me ka loa cellulitis, e like me nani o nā wāwae. Ano o ka auwae a lala i ka papa kuhikuhi kahua o ka hoʻonaʻauao ekolu: "'ōpā lymph" (jerky neʻe), "ka waiwai lymph pele" ('ōwili nā lāʻau, mai ka kumu o na manamana), "lymph nōkahea" ('ōwili ma ke ku pono ana i ka ao ao). Pascal Kosh a hoʻomohala i ka kūikawāʻano hana o ka lehalehu t lomilomi. He loa ka hoʻokō, akā,ʻo konaʻano hana nei nō huikau: wale i ke akamai kanaka ke hana i kekahi mea e like ai lymphatic nōkahea lomilomi. Reviews aku nei au i ka mea 'oi aku ka koke punohu kanawai.

Aia i kekahi nānaina o ke kaʻina hana - ka mea, ua laweia'ku ia ma ka kūikawā i hoʻomākaukauʻia, a e loli i ke ahonui o ka kino Via microcurrents holo a pela mau hōʻailona i puʻe (puʻe Inc). Eia naʻe, he nui koho e wale haawi aku ia ia i ke ano, e noonoo pono i ka mea nui ka hoʻokō.

O ka poe e hele ana e kakau inoa i na lymphatic nōkahea lomilomi, Lako paha e manual, e hoʻomanaʻoʻia ai ia ia ia mea loa contraindicated thrombophlebitis, hāpai keiki, infectious a me ka ili maʻi. Ma kekahi hihia, ma mua ana ia mea e pono ke kukakuka me kou kauka.