Mau kiaha o ka cabbage

Mau kīʻaha o ka cabbage cabbage mea iʻono wale akā, i loa pono no mākou kino. Kēia huahana hiki maluhia ke kapa dietetic, cabbage haʻahaʻa-calorie a kōkua ai i nā ka wehe 'ana o residues. Akā, i kēia mea,ʻaʻole i maikaʻi kēia waiwai. ? Aeiiaiaiaaia e hana ma ka hihia o ka pilikia a me ka gastrointestinal'āpana, ka mea, e kokua i ka malama i ke ola o nā puʻupaʻa, a thyroid. A puluniu he loko o laila, ua ālai 'ka hanana o ke atherosclerosis. No laila, e hoʻomākaukau i nā ipu o ka cabbage! E hui pu iho la i ka pomaikai a me ka lakou e hoao ei nui.

Aʻole ka mau pa, oia no o ka cabbage

strudel

Kiaha o ka palaoa i loko o ka pola ninini iho i ka puu ana ma ka waena, e hana i kekahi puka, ninini i loko o ka mea, o ka hua manu hahau me ka teaspoon o ka vinega, a 50 nā huna o ka hehee ka bata. Hui pu me ka mīkini kāwili. Kaʻawili i ka palaoa, no laila ia loa resilient ua,'ōwili o sausage a me ka ia i ku i kona mau manawa me ka ikaika ma luna o ka papaʻaina. Ano, uhi i ka palaoa a me ke kahei a pepa a me ka haʻalele, e ku no ka hapalua o ka hora.

Iie. Coarsely kua kekahi onion a me fry ma ka waiūpaʻa a gula ma ka waihoʻoluʻu. E kāpīpī i onions me ka mahi kō a kali a mea heheʻe. A laila, hoʻokomo ka onions kua ia 800 nā huna o ka cabbage, pīpī i kekahi pahūpahū, paakai, a simmer no ka hapalua o ka hora, hookonokono ana mau. Inā pono, hoʻokomo ka wai. Once ka cabbage mea me, popopo ia i loko o ka mau o ka hoolapalapaia hua.

Ka palaoa mai ma luna o kekahi kawele pipi me ka palaoa. Olokaa ae ia loa thinly, no laila, i ka palaoa ua hiki ma ke kiʻi pepa. Nā kihi E e kānaka pūhaka, e pono e e koli iho la i. Lubricate i ka? Aieeeua me kaʻaila, a kau ma luna ona i ka hoopiha,ʻaʻole hiki i nā kihi o ekolu mau kenimika.

Me ke kawele mālie olokaa ae i ka strudel i loko o'ōwili, e pani i ka lihi. Lubricate i ka hua manu yolk, a kālua no 40 mau minuke.

Schnitzel me ka waiū

10 a pau lau o ka cabbage i hooluuia i ke kapuahi e kapiia lakou a pau i ka wai no elima minuke, a laila, omo i ka wai, a ae e hooluolu iaia. Mānoanoa o ia mea a me ka paakiki streaks pono e recapture.

No kēlā me kēia cabbage lau e kau i kekahi'āpana o ka waiū a me ka'opi e like hoʻokomo akula pancake. Mākou kiʻi uuku e kua cabbage.

Pepehi i mau hua, a me ka mau o tablespoons o ka waiu. Ma ka okoa bola, hui pu breadcrumbs, a me ka wahi semolina. I loko o kekahi bola ninini i ka palaoa.

Ano, kēlā schnitzel mua owili i loko o ka palaoa, laila, i hooluuia i ke hua kuʻi a me ka hopena - zapanirovat läÿau, he semolina a me crackers. I loko o ka pā, a fry nana pokole ma kēlāʻaoʻao a gula eleele.

palaualelo cabbage palapala

Ia mau kīʻaha o ka cabbage like poe noonoo ole a me ka palaualelo cabbage palapala a pau ike. Simple hoʻokomo akula ai hoʻokomo akula i wahīʻia i loko o ka cabbage lau. A me ka aha mea palaualelo?

2/3 kiaha o ka laiki, e'ōhinu i kapiia lakou a pau i ka wai a he palupalu, a laila, kau aku la ia i loko o ka colander, a holoiʻia ia pono.

Iki aku ma mua o ka hapalua o ka kilogram o cabbage oki i loko o ka poe liilii, kihikihiʻo anawaena emi ma mua o ka kenimika, ma hope o sliced cabbage ninini kapuahi e ka wai, a paa mai ia mea i loko o kekahi mau minuke, a laila, moni loa.

Ano, ma ka bola nui i ka moa, ka laiki, cabbages a me 800 g. O kekahiʻai. Pākuʻi i ka hapalua teaspoon o ka paakai, kekahi pahūpahū a me ka hui a pau nā mea hoʻohui.

Paha mai ka loaa kaumaha patties kekahi makemake nui, akahele umyat ia ma luna o nā mea a pau aoao, no laila, i ole e haule kaawale i sayings. Roll ma breadcrumbs a fry ma kiʻekiʻe wela a ka crusts ma nāʻaoʻaoʻelua, a laila, i ka cabbage palapala i loko o ke kāluaʻia pa, oia no.

Hui pu hapalua o ka hano o ka holika, a eha tablespoons o ketchup a kamako kāpili ma luna, ninini iho hapalua i kekahi kiaha o ka wai, ninini i kēia meaʻai kākele hoʻokomo akula cabbage, a hahao hana kālua i loko o ka umu. Hoomalolo manawa 40 minuke.

Recipes cabbage cabbage mea nō mea, a me ka mana o kēlā me kēia.