Hā'ai'ia mai ka kāpena, nā mea ma'amau i nā'ano like'ole

Hiki ke ho'ohālikelike'ia ka'atila e like me ka huahana ākea. He pono no ka makaukau o kekahi Nā Kopa, ka papa kuhikuhiE mau kīʻaha, e like me ka pono me kaʻono cabbage Pie a me nā pōpō palaoa! He aha ka mea hoihoi e hiki iā'oe ke hana mai kēia mea'ai maika'i a maika'i? No laila, pa, oia no o ka cabbage ideas :

'O Casserole

E'oki'oki i ka kāpena ('ehiku haneri 700) me nā'āpana lahilahi a me nā'āpana. E kau i ka pan me ka wai e ho'olapalapa, e kau i ke kāpena i ka wai e ho'olapalapa, e uhi a e ho'olapalapa no 10 mau minuke.

I kŰia manawa, e hamo 100 gr ka lihi ma kahi kaomi nui. Hiki iā'oe ke ho'ohana i kahi wulu pa'akikī a pa'alu paha.

E'oki i ka kāpena i loko o ka colander, e kali a'olu'olu. E ho'ohui'ia a me ka līlū i loko o kahi kī'aha'ē a'e, e ho'onui i'elua mau hua moa a me ka hapalua hapalua o semolina. A'o ka mea hope loa,'o ia ka mea e ho'onui i ka spoonful o ka'aila'ona. Pau nā mea'ai a pau.

E puhi i ka pīni'u ai'ole ka pākī palaoa me ka'aila, kāpīpī kāpī, a kāpīpī me nā mea'ai (e pili ana i'elua punetēpu). E ho'omo'a i ka umu a hiki i ka'ula'ula'ele'ele ma luna o ka mahana wela.

Mau kīʻaha o ka cabbage, kasha ideas me Fish

1. Ho'opili'ia ka Kilogram o kāpīpī a ho'ouna'ia i kahi pākī me ka'aila. E ho'opiha i ka hapalua hapalua o ka wai a waiho i lalo i lalo o kahi po'i pani i ho'okahi hola.

I kēlā manawa, e'oki'oki i ka'aila, e kāpili i ke kāpīti a kau ma kahi pā'oko'a e pa'i, i ka pau'ana o nā minuke elima i ka 200 huamakai o nā pūla'i mīpī, kahi hana no 15 mau minuke, a laila e ho'oku'u i'ekolu mau punetēpō o ka paila me ka hui.

'O ka hopena hope loa,'o ia ke waiho'ana i kahi mea kanu me nā mea kanu i loko o ka alapi'i me ke kāpena, e ho'opili ae ho'oku'u'ia no nā hola'elima hou a'e. Ua mākaukau'o Solyanka!

2. Eia kekahi, e waiho i nā mea a pau i ho'ololi'ole'ia, e ho'opiha wale i nā halo me ka loulu. 'A'ole hiki ke maika'i.

'O kēia mau kī'aha ke'ano o nā leka'ai mai ka kāpena.

'Ala'ai

'O ke po'o kahi kāpena li'ili'i nui i nā lau, e'oki'oki mai i kahi papa. E puhi i ka paila me ka wai a waiho i nā lau i loko o nā minuke'elua, a laila e hiki iā'oe ke ho'okuke iā lākou a me ka colander.

A laila, pono'oe e kuke i ka pa'i. E luhi i'ekolu mau hua moa, e ho'onui iā lākou i ka 150 grams o ka mayonnaise, ka pa'akai, ka pepa a me ka whisk.

Ho'omo'i'ia kēlā me kēlā me kēia kolo paila i loko o ka pa'ipa'i a kau i kahi pāna'i wela me ka waiūpaka, e'ō'ō ma nā'ao'ao'elua a hiki i kahi'ōpū'ula'ula.

'Oiai e ho'omala'o'ia ana nā lau, hiki iā'oe ke ho'omaka e ho'omākaukau i nā ho'opihapiha:

1. E'ānai li'ili'i i ka'alapelu-nui, i 300 grams o kāloka ma kahi'āpana maika'i. E hānai i kēia mau mea kanu.

2. Grate (maika'i maika'i) e pili ana i 200 grams o ka ba'i, ho'ohui'ia me 150 grams o ka mayonnaise a me'elua cloves o ke kāleka, i hele'ia ma ka paomi.

Hiki iā'oe ke hana i ka pōpō. Hiki i ka lālā lalo i kekahi o nā mea i ho'omalo'o'ia, ka momona o kahi li'ili'i o ka mayonnaise, ka'aila o ka lua o ke kāpī. A pēlā aku, a pau ka mea'ai. Aia ma luna o ka'aila me ka mayonnaise, e ho'onani'ia me nā greens a me nā pua i kālai'ia a waiho'ia no'elua mau hola i loko o ka friji.

'A'ohe momona iki nā'elua o nā ka'a mai ka kāpena. Ke ho'ākāka'ia nei nā'ano hana no lākou.

Mau kīʻaha o ka cabbage: ideas cabbage mai Chinese cabbage me kekahi e hoʻopiha ana i

1. ka piha'ana i ka mea'ai. E kau i kahi ipu nui ma ke ahi, e ninini i loko o kona'aila'aila a kau aku i nā'āpana'aila'ekolu a me nā kāloti i kālai'ia'ekolu. E pa'i a hiki i ke gula a lawe i ka hapalua o nā hua'ai mai ka pā. No nā koena, e ho'onui i kahi spoonful o ka pa'i tumato a me ka pua'a no'elua mau minuke'ē a'e.

'O ke po'o o ke kāpena i nā lau, e'oki'oki i kēlā me kēia momona momona a kau'ia me ka wai e ho'olapalapa'ia.

E ho'omākaukau i ka ho'opiha'ana. I ka kilokilo o ka moa, e ho'onui i 200 grams o ka raiki hana'ole,'o ke koena o nā kāloti me nā'omela, e pa'i i ka hua i loko o ka mea miki, pa'akai, pepa, hui.

E ho'ohuli i ka mīkini i loko o ka lau kāpuni, e ho'okomo i loko o ka pā me nā hua'ai, e ho'onui i ka wai, i'ōwili i nā'ōpoki kāpena. 'O ka pa'akai, e lawe mai i kahi ma'ihe, e ho'oha'aha'a i ka mahana a ho'olima no ka hapalua hola. Ho'opiha'ia nā kāpīpī i ho'opiha'ia me ka kirīpi'ula.

2. ka piha'ana i nā hauhi. 'A'ole hiki ke ho'ololi i ka mea'ai, akā, ma kahi o ka moa moa, e like ka nui o nā halo (ka nahele a me nā ha'alulu)

Mau kīʻaha o ka cabbage, na ideas o i i hōʻike 'aneʻi,ʻano wale, e kukeʻana ia mea,ʻaʻole maʻalahi.