No ke aha la kuʻekuʻe aku eha?

Ke kuʻekuʻe aku He nui ka hehee ai o ka lima, ma i ua hooko i ka hailona o okoa neʻe: flexion-palena manawa, kuapo, kuapo. Ma keia hihia, ke kuʻekuʻe aku i ka luna '' ole iloko olaila o ka ekolu iwi e hana i na ami ekolu. A, i ke kuʻekuʻe aku pili i ka ai iiiaanoaa o nāʻiʻo.

Kuʻekuʻe aku ka loa susceptible i ka poho i hana ia repetitive ka neʻe 'ana. Lapaʻau o nā maʻi o ke kuʻekuʻe aku ami -ʻano paʻakikī a me ka lengthy kaʻina.

Inā ke kuʻekuʻe loa iho la, i ka mea i lilo i ka kēia mau maʻi: epicondylitis, arthrosis, arthritis, oseohondroz thoracic a me ka cervical spine.

Epicondylitis - kekahi o ka loa e like me ka maʻi i loko o a kuʻekuʻe aku eha. Kēia maʻi ua pili me ka trauma a excessive haawe ma skhozhiliya. E like me ka rula, epicondylitis ua wehewehe aku ma ka eha, i hoʻomaka ai ka wā wahie, ma ke kuʻekuʻe aku .. hookiekie ana, e hali ana i kaumaha paona, pāʻani Hana, lōʻihi-makahiki hana me ka screwdriver, etc. Externally, i ka hui i loli, i maha ai, a ma ka noi, aole ia e hana ana me ka eha wahie.

Kekahi loa, he pono ole ke kumu o ke kuʻekuʻe aku eha - haʻahaʻa hoʻi ka eha a poino vertebrae i loko o ka cervical a me ka thoracic spine. Externally, ka ami koe kōna, akā, i ke kuʻekuʻe aku eha, a hiki ma ka maha. Ke ano o ka eha - e hou ana i ka pau lima eha mai, mai ka cervical spine paha thoracic.

Inā ka nui kuʻekuʻe aku, i ke kumu i e arthritis. Wehewehe aku ma ka waena o na eha, ka lalau wale i kupu mai ma ka flexion a me ka piha palena manawa lima, a me ka kamumu i loko o ka ami. Externally kuʻekuʻe aku i koe ua hoʻololiʻia.

Arthritis mea he hoʻoʻino mai i ke kumu paonioni ana, a me kaʻeha redness i loko o ka ami. Kuʻekuʻe aku loaʻa wela a me ka mea eha nā neʻe i maha ai ka wā a. Arthritis ua pinepine pu bursitis, ai ka hope pa o ke kuʻekuʻe aku i Konakele. Kahua piha me ka wai. Arthritis e hiki ka poʻe e loli ai,ʻaʻole wale nō ke kuʻekuʻe aku, akā, 'ē aʻe ami.

He nui na laau a me kāu kiʻina hana, i mea nui ana i hana ʻeha i loko o ke kuʻekuʻe aku. hoolaʻi Kids iapaau ana ua hoi i lilo kona pilina, a ua hoʻohana 'ia e like me he adjunct i ka' inikua hana.

Pepehi i ka hua yolks ekolu. Kaawale hui 50 nā huna o ka camphor a me ka waiʻona, hoʻokomo 50 nā huna o ka maloo makeke. Ke kūpono läÿau, ua hui pu iho la me nā polokina. Loaʻa nui o ka lawa dala, e kau ma luna o ka po o ka hoʻomanawanui kuʻekuʻe aku, a nākiʻi i ka hulu hipa scarf.

No ka lōʻihi manawa e pakele ana i oleloʻeha hoʻohana cinquefoil Marsh. No ka makaukau ana o na mea paahana e pono ai, e lawe i ka mea kanu aʻa, finely kua ia, i loko o ka quart kiaha, e hoopiha mai ana ia i ke kolu. E ninini i ka pepe iho la ka aa me ka vodka, a kau ma luna o ekolu pule ma ka pouli wahi. A hiki i ka lā palena pau ae, i ka infusion, a lawe i ka tablespoon ekolu mau manawa o ka lā. Ma ka po o ka ia tincture e e compresses ma ka hoʻohuli ai i nā wahi.

Ka pono-ike laau no ka oleloʻeha - he huihui 'ana o yogurt a huawaina ka waiū, a me ka hua iwi. No ka makaukau o ka poʻe'ē he like o ka vinega o ka waiu a me ka postokvashi, a pepe iho la ka hua iwi. Ua kūpono slurry Ua kau aku ma luna o ka lole pili i ke ami. E uhi mai ia me ka pepa kini a me ka uhi i ka mehana scarf. Hana i ka po, no ka elima moekahi 'lā. Inā i ka eha, aole ia e hele, alaila, lawe i ka mokuāhana i elima mau lā a me 'oe i ka hana.

Inā ke kuʻekuʻe aku nui, e hiki ke hoʻohana lāʻau lapaʻau mea poni. Mau teaspoons izmlchennogo wort St. John o, he tablespoon o yarrow, he tablespoon o Vaseline, e hoʻokomo i loko o ka wai auau, hookonokono ana mau. Ke kūpono poni ua pili ia i ke kuʻekuʻe aku eha i ka po ma ke kela la i keia manawa.

Loa mahalo i waena o na kanaka o ia hoʻi, eha ma ke kuʻekuʻe aku nei he tincture o nā lāʻau ikiʻai, a ua laweʻia hōʻike waha. Tincture i izlistev cranberries, wort St. John o, calendula a me nā lau mulea. Minced maka ninini hoolapalapaia i ka wai, inu no kekahi mau mahina.