No malama 2 months akā,ʻaʻole hapai. No malama: 'ehaʻeha ka

Kela a me keia lede E akahele kanaka hoʻoponopono lākou mau menstrual kalapona. Ma hope o nā mea a pau, e hoʻololi hiki hōʻike pilikia i loko o ke kino. Kēia 'atikala e e ka poe e olelo aku nei kōkua maikaʻi ia kaikamahine: ", au i ole malama 2 months akā,ʻaʻole hapai" No ke aha lā i loaʻa o ke kali hou aku?

A mau olelo e pili ana i ka pōʻaiapuni

Mua o nā mea a pau makemake au i mea e maopopo ai ka menstrual kalapona, pehea na lā ia mau, a me ka wā e mea hiki ke kamaʻilio e pili ana i deviations. Penei, o ka wahine (ole menstrual) kalapona - kēia mau mea papa'āweʻaweʻa kemika loli i ana i loko o ke kino o ka mea maikai hahi reproductive makahiki. Maikaʻi loa, ka mea, he 28 lā. Eia naʻe, ma ka laulā o ka helu o ka lā noʻonoʻo pono maʻamau i, e mai 21 a hiki i 45. He i mea nui i ka hoomanao ana i ka kalapona hiki ke 'ole i loko o teenage kaikamahine, a me na wahine, e noho ana ma ka verge o menopause. Ka mea, he mea pono e maopopo ka manaʻo a me ka puʻu, me he "ke kali ole". No laila, ina ka malama lohi no ka mau o ka lā (a hiki mai i kekahi mau lā mamua aku), ia mea,ʻaʻole scary, aʻaʻole hōʻike o ka 'aʻe' ana i loko o ke kino. Naʻe, ina ke kahe ana ke koko, aole ia e hana ana i loko o ka pule ma hope o ka hoʻopaʻa 'lā, ia mea makou i ka mea he uuku ka pū waikaua, a uku nānā' ana i kā lākou poʻe wāhine i ka ola.

Ke kumu nui

Inā he wahine mea,ʻaʻole i kekahi manawa paha, i ke kumu no keia mea like penei:

1. Ke anu a me ka infectious maʻi. Ka mea, hoonawaliwali i ke kino a me ka mea e loli i ke menstrual pōʻaiapuni.
2. Ka noʻonoʻo 'kāna hana. Amenorrhea - he pinepine hoa wāhine, ka poe i likeʻole ka noʻonoʻo 'kāna hana. Ua mea no hoi ke kumu o ka lohi hiki e stress, kaumaha, mea naʻau naʻau, pilikia ma ka hale a ma ka hana.
3. ʻai. Inā ke kaikamahine i ole malama 2 mahina, akā,ʻo ia mea i hapai, i ke kumu no ka lohi e ia i houʻai a me ka maʻi e like anorexia. Ka a pau wahi mea i ka hooulu ana o keia hōmona, e like estrogen, hoʻomaka ma hope o ke kaikamahine i ka kino kaumaha aku i 45 kg. Ma waho aʻeo ia kona 'ana o ka momona nui i ke komo pū o. Inā ke kaikamahine opa ao nalowale ma kahi o 15 kg o ke kaupaonaʻana no kekahi manawa a me ka i menstruating ana.
4. Nui physical exertion. Inā he wahineʻelemakule limahana ma ka haʻuki a alakai i ka loaʻeleu Aloha Hawaii, menstruation hiki ole e hele mai no kekahi mau mahina.
5. Hormonal kāna hana. Inā he wahine i ole manawa 3 malama a oi, i ke kumu no keia hooulu ana i e likeʻole hormonal kāna hana, a ana ma ka pae ana o ka pituitary a me ka hypothalamus. Ua mea no hoi e hiki hormonal hoʻolako 'ole' ia e ka ovaries a me ka thyroid.
6. Ooieoeiiaeuiuo kāna hana o ke kino. Menstruation aʻole i hele mai no ka manawa lōʻihi ma ia hihia, ina o ka hoʻomanawanui akaaka malu i abortion, he gynecological maʻi a me ka wahine hanai i ke keiki e ai ana.
7. Aaiaoe likeʻole hiki no hoi i hoʻopaneʻe 'ia ana, a he piha e kaawale aku ai menstruation.

mua anal

Inā he kaikamahine mea ole ka malama, i ke kumu no keia i ia i ka mua aikane oe hui 'ana me ke kanaka. E. kahe ana ke koko kali hou aku; e hiki no i kekahi manawa ma hope o ka wahine opiopio haalele i kona puupaa ana. Ke kumu no keia i e kekahi mau:

1. Ka hoʻonaʻauao, ikaika loka. E like me oe i ike, ua'emi puu hua palaoa pono pili i ka menstrual pōʻaiapuni. No laila, ma hope o ka mua aikane oe hui 'ana me ke kanaka i ke kaikamahine ke lilo i kali hou aku; o ke ahiahi, he mau mahina.
2. Transient pōʻaiapuni. Inā ka anal mua i waena o na kaikamahine mai ai koke ma hope o ka hoʻomaka 'ana o ka mea mua menstrual wā, i ka lohi Ua hiki no i ka mea,ʻaʻole i hoʻokumu i ka menstrual pōʻaiapuni.

Postpartum a me ka breastfeeding hoʻi i hāʻawe

Ua E hoi aku nei au i ka menstrual kalapona i loko o nā wāhine i hāpai keiki, a mea hou i loko o ka postpartum au. i ka hanau ana o ke keiki ma hope o ka mea mua 60 lā,ʻaʻole e e mau ano o ke kahe ana ke koko (koe nae - lochia, a e hele mai mai o ke kino no kekahi mau pule koke ma hope o ka hanau ana, ka mea, ua kapaʻia popularly postnatal manawa). Eia, ina o ka makuahine e hanai ana oia i ka pēpē wale nō breastfed, ma kahi o 6-mahina-elemakule makuahine hunahuna e ole e menstruation. He loa maʻamau, a 'aʻole i olelo e pili ana i kekahi pilikia a me ke kino. Inā ka makuahine, aole ia i breastfeed kou kamaiki i hanai, menstruation ana e ia ka hola 3-4 mahina o ka makahiki.

Contraception a kali hou aku;

Inā he wahine, aole ia i malama i 2 mahina (akā,ʻaʻole hapai), e pono e ninau aku ia ia, ināʻo ia e lawe ku una ha contraceptives. Ka mea, ua i koke oe hoʻomaka e kekahi OK hiki ia i kali hou ole wale, akā, i ka piha wa e kaawale aku o menstrual manawa (no ka hoʻohālike, ma hope o oe hoʻomaka lawe ai 'e like me "Jess" a me "Yasmin"). Ua hiki no hoi ana i loko o na wahine, ka poe i lawe i ka ieie-Akala a, a pololei i kaʻoni iho.

Pilikia contraception hiki no hoi i likeʻike manaʻo. Ma ka mahina mua ma hope o ka noi ana o kekahi wahine ke hoopau ai i ke kiʻi aku i ka menstrual kalapona, puaʻa pūkoʻa a hiki ole ke hele no kekahi mau mahina.

adolescence

Inā he teenager mea ole ka malama 3 mahina, a me ka menstruation mua i wale nei hoʻomaka '- mai, mai hopohopo e pili ana ia. Hoʻopaneʻe 'ia ana i loko o keia hihia e e ku pono ana i ka loiloi hiʻona ua ole i maopopoʻoihana kaua meaola. Ua mea waiwai i ka i ana i ka mea mua menses o na kaikamahine, ma ka awelika he mea 12-13 makahiki kahiko. Naʻe, ka mea hiki i loaʻa mua, ma ka makahiki o 9 makahiki kahiko, a me ka hope - mua puaʻa pūkoʻa a ke hele aku i loko o 15 makahiki. Hoʻopaneʻe 'ia ana i loko o keia manawa au e lauwili ae mai ka 3 a hiki i 7 mahina.

40-45 makahiki

Inā he wahine no 40 makahiki,ʻo ia ka mea i malama 2 mahina, akā,ʻo ia mea i hapai, ia i ke, kena ae la ma ka makahiki-pili nā loli i loko o ke kino. A ina e pili ana i menopause he ala e olelo aku, na ovaries hana i loko o kēia mau makahiki ua kāne i kāohi me ka nui loa. A me keia, o ka papa, e loli ai ka menstrual pōʻaiapuni. I keia manawa, ia mea pono i ka pono kanaka hoʻoponopono i nā hoʻololi 'ia i ka wahine i ka ola. Oe E hoomanao no hoi ia ia mea e pono ole emi pinepine ma mua koke iho o ka makahiki, e kipa i ka gynecologist (a eʻoiaʻiʻo, e hai aku ia ia no kona mau loina).

He aha e hana ai?

Inā ke kaikamahine i ole manawa (i kali hou aku), a laila ka mea i pono, e kukakuka lakou i ka gynecologist. I ka pakiko-lapaʻau wale unacceptable, no ka mea, e hiki loa pilikia i kou kino. Pehea, laila, hiki ke hana? Na mea a pau e hilinaʻi ma luna o nā kumu e kena ae i ka lohi. Loa pinepine i ke kino ma hope o kekahi manawa, ua hele mai hoʻi i ka maʻamau, a 'aʻole i koi' uao (e like, ma ka hihia o ka stress a ikaika luhi). I kekahi manawa oe wale i e hoʻololi i ke ala o ke ola (no ka mea hoike, ina o ka mea no ka lohi - anorexia), a hiki e hāʻawi i ka lāʻau lapaau ina o ka mea i gynecological maʻi a me hormonal ka hoʻohuikau '.

hou haʻawina

Inā pilikia menstrual kalapona, i ka iapaau ana, e hilinaʻi loa ma luna o nā kumu a i kauoha ia i ka kŰia. Pehea la e hiki ai ke hana i ka hihia o ke kali?

3-5 lā hookaulua aku. Ma keia hihia, ia mea,ʻaʻole e pono ke hana i kekahi mea. Wale Pono e kali i kekahi mau hou lā.

Kekahi i ekolu pule. Inā ka hāpai keiki hoao ana mea io, he mea hiki, e lūlū mai ke koko no ka hCG. No hoi ia mea e pono e kali i ka apana uuku na hou.

E hookaulua 1-2 mahina. Ma keia hihia i lanakila ma ia mea e pono ia e ka lua hāpai keiki ho'āʻo paha e haawi aku ke koko no ka hCG. I keia manawa, 'oe e hoao aku i ka paa ka manao o ke kumu o keia kŰia (a, o ka papa, hoʻopau ia).

A kali hou aku; o 3-6 mahina. Oia ka moku'āina ma ka laau i kapaia o amenorrhea. Ke kumu no kona hanana i ka hapanui hormonal ka hoʻohuikau 'ole gynecological maʻi. Ma keia hihia ka mea, e pono ke imi 'inikua kōkua.

Traditional ki ina hana like

Inā he wahine, aole ia i makemake e akoakoa ai i ka hoʻohana 'ana i kekahi mau huaale a me nā pharmaceuticals, e hiki ho'āʻo i ka hana me ka pilikia o ka menstrual kāna hana ma ka hoʻohana' ana o ke kanaka epekema.

1. Parsley - he stimulator nui o ka hoouka kaua ana o menses. I ka malama manawa i hoomaka ai, he mea hiki no i kekahi mau lā ma mua o ka hoʻomaka 'ana o ke kahe ana ke koko a me kaʻai i kekahi wahi lihi iki o ka parsley i loko o kona maka palapala, ai ole e hana, a inu i ka decoction o ka mea kanu.
2. Maikai loa koʻi i loko o ka paioʻana aʻe 'ana o ka menstrual kalapona - i ka wai o ka burdock. Ka mea, e lawe i kekahi tablespoon ekolu manawa i ka lā ma muaʻai. Manawa lapaʻau me keia lapaau - mau mahina. Ua mea waiwai i ka'īʻana i kēia mea kökua ka hiki aku i ka maʻamau hormonal kaulike, a kōkua i ka Makuakane me na maʻi like umauma.
3. I kāna hana o ka menstrual kalapona mea i nui kōkua dandelion kumu. Mai keia 'Oponopono pono e hana i ke kai. E hana i kēia, lawe 1 Ch. L. na aa o keia mea kanu, ninini iho ia i ka aniani o nā kapuahi e ka wai, a hoopaa no ma kahi o 5 mau minuke ma haʻahaʻa wela. Eia, i ka lāʻau hookomo ma, elua no hora, a ua lawe palua ka lā no ka hapalua o ke kiaha.