Onaona a me ka olakino me ka waiū popo me ka palaoa: kekahi mau palapala ideas

E hoomakaukau me ka waiū popo me ka palaoa, oe e wale 10 minuke pono. Ka mea, i airy, ka malamalama, a me ka loa pahee. Ka beauty mua mākou e e ono - me ka kālika a me nā lau mulea. He E e He aho paha no kaʻaoʻao pa i kekahi palaoa. Pehea e kukeʻana i ka ono cheesecake, oe e aʻo ma ka heluhelu i kēia 'atikala. E hana i kēia mākou pono e:

• 9% bata - 200 nā huna;
• hua;
• parsley, dill;
• Kālika - he mau cloves;
• He wahi paakai a me ka eleele kekahi pahūpahū.

E eiooaa? Waiū mea maikaʻi,ʻaʻole e kūʻai i ka loa momona. No laila, me ka waiū popo me ka palaoa e ole e lanakila maluna o-calorie.

Hamo i ka neoneo ka waiū ma ka strainer, no laila,ʻo ia huli me ka popo lepo hookahi. No ka mea, hoʻohui kua ia hou lāʻau ikiʻai, me nā huaʻala, a kālika'uī.

Hua whisk mīkini kāwili i loko o ka hua mānoanoa, a mai ia i loko o ka bata nuipa a. Kaʻawili pono. Mākou hana uuku patties, a me ka palaoa, aole ia e pili i ka lima, ka mea, pono e ma ke kamepiula hui pū me ka wai.

Nō aila oil i kāluaʻia kuina no kālua, a hohola i ko kakou mau cheesecakes. Mai luna, e hiki ke haukaʻe i kā lākou hua, e kiʻi gula eleele.

Kalua ai i loko o ka umu preheated ma 180 C no ma kahi o 10 minuke. Malama me ka vinega holika. Surprisingly flavorful a me ka satisfying pa, oia no e hiki keʻaiʻia a hiki ma ka lāʻau kū.

Ka lua o ka beauty - ono. Pono nā mea hoʻohui no mākou mau kiaha:

• i kekahi paona mea o ka neoneo me ka waiū;
• ekolu hua;
• vanillin;
• semolina - 20 nā huna;
• E'ō'ū ka paʻakai;
• icing kō e hoao.

Sayings ma ka hale i ka waiū pōpō palaoa, palai me ka maloo ka hua, a me ka semolina:

E hana i kēia, papa manamana, me ka waiū, hui pu me me ka pauka, kōpaʻa, vanilla a me ka paʻakai. A pau i ka whisk me ka ke'ō a whisk. Semolina me nā hua loa i hui pūʻia, a ninini iho la i loko o ka bata.

Hands a me ke gula, e moe ana mai mākou me ka waiū popo me ka palaoa i loko o ka wela frying pā me ka aila a me ka fry aʻoluʻolu eleele ma na aoao elua.

Malama i ka Dessert koke maikaʻi me ka meli, Punk ka waiu a me ka holika - ola nani e makemake kona kupaianaha ono, juiciness a me ka airy.

Ke kolu o ka beauty ua kakau ai i na kanaka e noho ana ma luna o kaʻai. He nizkokalorien a me kaʻaiʻana, kōkua i ka Makuakane me ka kaumaha. Mahalo i ka mea ono breading o oatmeal cheesecakes huli crispy.

Eiiiiiaiou o ka ai:

• ʻElua haneri nā huna o haʻahaʻa-momona paha skim e eiooaa? Me ka waiū;
• hoʻokahi hua;
• hapalua o ka kiaha o walnuts;
• maia;
• oat flakes - 50 nā huna;
• semolina - 20 nā huna;
• vanilla.

e hoomakaukau ai:

Me ka bata pono hamo me ka maia, hua manu, vanilla, semolina, a hahao i loko o 40 minuke ma ka Pahu Hau.

Walnuts kua ia me ka pahi, a me ka fry ma ka'ōpū i ka aila mai ka oat flakes a gula eleele.

Mākou i lawe i ka palapala lubricates ka bata, hohola iho la i kona puna palai kukui me flakes, a ma luna o ia mau mea - o ka bata hui, a me ka hope o ka hoopau ana, ahu iho - me ka hua kukui flakes.

Mākou i kā mākou cheesecakes i loko o ka mālama '-hahana loa umu no ka umi minuke. Loaa unmatched pa, i pihaʻi me he wahi lihi iki o ka mahuaola. Kēia hana Dessert puku a pau buns , a e ole pilikia i kou ola.

E like me 'oe ke ike, ia mea,ʻaʻole no ka paʻakikī i ka kuke haʻahaʻa-calorie a flavorful me ka waiū popo me ka palaoa. Ka mea, i hiki ke kākau i papa manamana, na ohia, hua, a maloʻo hua. O ia delicacy hiki keʻaiʻia ma luna o ka kela la i keia kumu, ka makau o ke kinona, a ola 'ole, no ka mea, ua i mai maoli nā mea hoʻohui, a iloko ona i kakauia i nā palapala make a me preservatives, i mea no ka nui loa i loko o ka ho'ōla pānaʻi ai nā huahana. Kukeʻana me ka leʻaleʻa - a hookuu oe ia oe iho me ka ono homemade culinary mea nani.