Ono aubergine palapala hoʻokomo akula

Aubergine palapala - heʻono, a, aole i na mea meaʻai māmā. Oblong lau loa i ka pono e oki ai i loko o lōʻihi holehole mai ai, a i hoʻokino e like me na olelo. Ma hope o sayings na eggplants i loa'ōlewa. Ua apono 'ia e huli ma ka aneane kekahi hoopiha.

He aha e koho eggplant

Mua sayings eggplant palapala ka mea, IeAUPIIe, IAa IO ole ua holoiʻia. It E e kaulana i ka ikaika, a me ka ili, mai lau e leie aku oe e hoola i ka palapala. E hoʻomākaukau aubergine palapala, e pono e koho i nā lau e hoohalike ai i ke blimp. Ko lakou helehelena ka poe e kokoke mai a me ka elongated. Mau eggplants mea nui maʻalahi e oki i ka holehole mai ai. Ka mānoanoa o kēlā me kēia māhele e ia mai ka 5 a hiki i 6 millimeters. Inā ka e hoomaemae ia mea thinner, ia mea oluolu i ka maloʻo, a laila, e wāwahi. Inā pūhaka, ka mea e e paakiki e olokaa e olokaa.

Meaʻai māmā a me ka waiū iie

Aubergine palapala a me ka waiū a me ka kālika hoʻomākaukau nui wale. He he maikaʻi meaʻai māmā no ka poe i makemake e hana oe ia oe iho i ka ono poʻe, akā,ʻaʻole loa nutritious pa, oia no. E hoomakaukau mai i na palapala koi 'ia:

1. Ekolu eggplant.
2. 60 gram o ka waiū, kaʻoi loa holika.
3. 5 nā huna o ka kālika.
4. 3 nā huna o ka dill.
5. 3 nā huna o ka uliuli onions.
6. 30 nā huna o kamako.
7. Salt a me ka holika - e hoao.

kaʻina hana o ka la hoomalolo

Aubergine palapala a me ka waiū a me ka kālika i ka palapala a me ka spicyʻaiʻana. Kēia meaʻai māmā, e hoopii i na mea he nui. E hoʻomaka sayings me toppings. Kālika e hoʻomaʻemaʻeʻana mai, a laila, kua. Ua E hoi e kua ia greens. No ka mea me ka waiū, e pono e hoʻohui i ka kua ia kālika. Nā eiiiiiaiou E e pono hui. Ke kūpono ai ka haku mele 'E ninini aku au i kua ia lau nahele, a hookonokono ae hou. Inā ka hoopiha Ua hala'ē manoanoa, e hiki dilute ia. No keia aoao o ka pono, e alakaʻi mai i kekahi wahi holika.

Ano, ua hiki hoomakaukau eggplant. Lau e okioki slices, he wahi paakai, a waiho i keia oihana minuke 10. A mahope iho o keia eggplant ke fry i loko o ka pā me kaʻai aila. Na papa e ae e gula eleele.

Makaukau eggplant E e palahalaha ae me ka hoʻopauʻana o ke hoopiha. Onions E e ua holoiʻia, a oki i nui na apana, a kamako - polū. Ma luna o ka waiū nuipa mea e pono ke waiho i kekahi māhele o ke kamako a me ka onion. Oe ke hoʻohui i iki greenery. Kēia Ua ukali ma ka owili palapala. O ia ka leo a pau meaʻai māmā makaukau. Malama aubergine palapala me ka waiū hiki e ka ualaʻaoʻao pa. Keia pa, oia no ua moʻa loa koke. Nolaila, e hiki ke kōkua mai ina o ka paepae puka, he Nezhdanov hoaʻai.

Aubergine palapala me walnuts

No ka makaukau ana o ia mau meaʻai māmā e pono ai:

1. Ekolu eggplant.
2. 50 nā huna o walnut.
3. A mau cloves o kālika.
4. ½ kamako.
5. Greens e decorate.
6. Salt.

imu kahua o ka hoʻonaʻauao

E e aubergine palapala me ka hua pisetakia, oe e hoomakaukau pono i na nā mea hoʻohui. Ma kēia hilinaʻi nui o ka hoʻokūkū. E hoʻomaka i ka hana eggplant. Ka mea, eʻaʻole pono e e ua holoiʻia. Hiki e 'ana oki i holehole mai ai i, kau i ka paakai, a laila, haʻalele no 10 mau minuke. Mahope, e e lanakila na slices, holoiʻia me ka pono, alaila maloo. Ma ka frying pā hoʻa'ā i kaʻai aila waiwai, a waiho ia hoomakaukau eggplant. Nā holehole mai ai i Pono e fry ma na aoao a elua a hiki i gula eleele. Makaukau slices mea maikaʻi, e kau ma luna o ka pepa pepa, e wehe i kaʻaila ka mea i koe.

Ano oe e hoomakaukau i ka hoʻokomo akula. Kālika a walnuts pono e ua holoiʻia. Nā komako i pono kua ia. Kukui e kui me ke kōkua o ka meaʻai unu lawelawe paha, pola. Kālika pono e hele ma ka ahakanaka. All eiiiiiaiou pono e hui a ala apuupuu.

Eggplant slices ma ka hoomakaukau e kau mai i ka hoʻokomo akula. Mahope, na slices e e'ōwili i palapala. Meaʻai māmā makaukau e kau ma luna o ke kaʻawale nani. Aubergine palapala me ka kālika a me ka hua pisetakia hiki decorate, pīpī me kua ia ia i na laauikiai.

Holidays o eggplant me nā komako

E hoomakaukau aubergine palapala Pono:

1. 800 nā huna o ka eggplant.
2. 100 nā huna o ka fennel.
3. Kekahi Kepakailiula.
4. 60 ml o ka'ōpū i kaʻaila.
5. 200 nā huna pomiidor.
6. 4 cloves o kālika.
7. Salt.

Pehea e kuke

Young eggplant E eʻokiʻia i loko o ka wehe 'nona ka mānoanoa ka emi o 2 kenimika. Slices E e kau ma luna o ka 30 minuke ma liu hou ai ka wai. Greens Pono e kua, nā komako okioki i slices, a mālie hahau i ka hua.

Kālika E e ua holoiʻia me ka loa finely kua ia. Ke huahana pono e kawili pu ia me kua ia dill, a hoʻokomo i wahi paakai. Slices o eggplant E e wehe mai i ka brine a me ka pat maloo. Mahope, i ka holehole mai ai i pono e fry a gula hue ma nāʻaoʻaoʻelua i loko o kaʻaila, ka mālama '-i hooluuia i loko o Kepakailiula. Ma kēlā me kēia māhele eggplant pono ke waiho i ka apana o ka kamako, kālika, dill puna ukuhiia, laila pa palapala. Ka hoʻopau 'ana i meaʻai māmā e pono e waiho i loko o ka me wahi no hoʻokahi hola. Aubergine palapala me ka kamako a me ka kālika makaukau. Ua koe, e pili ia i ka papaʻaina.

Palapala o ka eggplant me minced ai

E hoomakaukau ai i ka charcuterie eggplant e pono ai:

1. Elua eggplant.
2. Nō ka aila.
3. Salt.
4. 500 nā huna o minced ai.
5. Kekahi poo o onions.
6. Ekolu cloves o kālika.
7. Kekahi hua.
8. Ekolu nā komako.
9. Cilantro.
10. Kekahi pahūpahū.
11. A mau tablespoons o kamako kāpili ma luna.

hana o ka la hoomalolo

Aubergine palapala me minced ai ke kukeʻana i kēlā me kēia. Na ka papa kuhikuhiE mea - e malama i ke kaʻina. No ka hoʻomaka 'mea e hoomakaukauʻai. Eggplant oki a lahilahi holehole mai ai, a palai iʻai aila a hiki i ka malumalu gula.

Ano oe e hoomakaukau i ka hoʻokomo akula. E hana i kēia, e pono e hoʻomaʻemaʻe i ka kālika a me onions. Food E e ho'ōla loa ka hoʻokaumahaʻia, a hahao i loko o lepo pipi. no hoi e pono ai ke 'ole e hui aku ia i hua manu, kekahi pahūpahū, paakai a me ka cilantro. All huahana pono e maikaʻi i hui pūʻia e ka lima. No laila, ke kaupaona e e oi homogeneous.

Hoomakaukau eggplant slices e hoonohoia crosswise ma kekahi mau apana. Aia, ma na holehole mai ai i ano, ia mea e pono e waiho mai makaukau minced. Ano, e pono e uhi i ka'ōwili. E hana i kēia, e pono mua e hapai i ka lalo kae o ka māhele, a laila, i ka luna. Ka hopena e e kekahi me kekahi wahī. E olokaa ua i huli, hoala kihi a hiki e hui ma ka laau toothpick.

'ōwili palapala e e kau ma luna o ke kāluaʻia kuina. Nā komako pono e papa manamana. Kamako kāpili ma luna mea maikaʻi, e hui me ka wai. Nui ia i ka wai aniani. Ke kūpono wai ua kawili pu ia me kua ia nā komako. Ma ka kūponoʻano hoʻokahi me ia mea e pono ke hui aku i kekahi wahi kekahi pahūpahū a me ka paʻakai. Aubergine palapala e ninini mākaukau meaʻai kākele, a hoonoho iho la i loko o ka preheated 180 ° C umu. Oia pulehu meaʻai māmā no ka hapalua o ka hora.