Ono kaʻuala me ka moa

Cook kona mau kīʻaha o kaʻuala me ka moa i loko o nāʻaoʻao. Hot ai,ʻono, a nutritious lua o ka malamalama Appetizers - ia mea wale nō i ka hapa uuku wale no o ka mea e mau huahana. Mākou i lawe i ka nana aku ma kekahi o na ideas ma hou au mamuli.

Appetizers me kaʻuala a me ka moa flavored me ka meli a me ka Aina I

Ka beauty o keia Appetizers mea hemolele no ka Holiday a no ka maʻamau o lumi. Bright alani kala like 'ole, mea aroma o ka meli a me ka Aina I e haohao i ka loa, ua koi ikaika nā mea kūʻai mai. He aha e pono ai:

• moa (a wāwae) i loko o ka nui o ka 2-3 mau'āpana;
• Kaʻuala - i ka helu o ka sliced ai (ma kahi o 300 nā huna);
• wela kekahi pahūpahū - 2-3 knm mai ka follicle (a me ka lepo maloo);
• hou Aina I - he apana;
• i kekahi paʻa o nā puna wai a me ka meli;
• lemi, ka paʻakai, nō ka aila;
• mau pickles (a me ke kolohe);
• he mau o ka puna o ka mayonnaise.

Kaʻuala mau kīʻaha me ka moa: Appetizers hoomakaukau enehana

Moa kai. A laila, kua (ina oe i na wawae, eʻokiʻia a ka mea hiki i ka ili). Kaʻuala a me nā kaʻukama oki i loko o ka poe liilii, polū. Aina I kaha onionio a me ka pepe i ka hoopai grater. Hot kekahi pahūpahū pepe. I kaʻuala i palupalu, ka mea, e ia he wahi drizzle o ka wai lemi i loko o ka pā a me ka ai: i ka aila. Ma keia hihia, hoʻokomo i ka Aina a me ka wela peppers. Lawa ia i 5-7 minuke i liilii oki e crackle ma luna o nā niho, a uaʻona nō ia me ke ala o ka Aina a me kekahi pahūpahū kaʻiʻo Komo 'oi. hoʻohui ka meli a me ka hoeueu i nā nā mea hoʻohui i loko o ka hopena o ke pioʻana. A laila, me. A uuku spoonful o kaʻuala, waiho no ka mea hoʻonani i ke koena Aoaao i ka Appetizers bola, a hoʻokomo i ka finely kua ia pickles a me ka moa. Hoopiha me ka mayonnaise huahana, paakai e hoao. Hookonokono mālie i ka Appetizers i ole lilo kona he lauwili anei a me ka airiness. Top decorate me slices o kaʻuala, a kua ia gherkins. Keu a kaʻono!

Kaʻuala mau kīʻaha me ka moa ai puree

Nutritious a kōkua i loaʻa ai ma ka kēia beauty. E hana ia, oe, e pono:

• moa (kekahi hapa) i loko o ka nui o 500-800 G;
• kekahi carrot a me ka onion;
• he mau uala o meakino nui;
• nō frying aila (ma kahi o 50 ml);
• nutmeg, kālika, Aina I, ka paakai a me kekahi pahūpahū - e hoao a me ka makemake.

Kaʻuala mau kīʻaha me ka moa: 'enehana o ka la hoomalolo puree ai

Moa a holoi, a pepehi, e hoʻolapalapa. Wehe i ka hua a me ka paakai, e hoao. Ma hope o 30-40 minuke, e lawe aku oe, mai kai, a kau akula i ka manu anuanu. Kaʻuala a me ka uala kaha onionio, oki i na apana liilii, a me ka wahi i loko o ke kai. Kukeʻana a hana. Kapa moa, mahele i na hapa. Haskalah i loko o ka frying pa. Māhele i nā onions, manamana carrots. Sauté i nā lau no 5-7 minuke. Kohoʻia, hoʻohui i ke kua ia kālika ma perezharku. Once ka uala, a me kaʻuala ua moʻa, hui ia i na onions a me carrots. Tricks o spicy a me ka tangyʻaiʻana, e mahalo i ka ai, auwe Aina. It E e kau pu me ka perezharkoy kai (mua manamana). E hoea huahana hoʻohana 'kaiapuni, pola. A laila, i ka ai, e hoʻa'ā i no kekahi mau minuke, a laila, ninini i loko o nā papa, e kau moa ai, a greens kau. Ai Ua makaukau. Malama i wela.

Kaʻuala ai: me ka moa

E kau mai i kaʻuala me ka moa maʻalahi. Oe e pono ai kaʻualaʻiʻo pepa, ka moa, ka waiūpaʻa a me ka paʻakai. Nā mea hoʻohui lawe ma luna o ka maka, i na mea huliāmahi e ole e pono ai, e hooko me. Fans o ka ai lawe i hou moa. Wela i kaʻaila i loko o ka frying pa, kua i kaʻai i loko o haʻawina (a oki i loko o polū, ina ka hoʻohana 'ana lākouʻaukā e paʻa). Fry me ka hou paʻakai. Kaʻuala kaha onionio, a oki i polū. Hoʻohui i ka moa. E ninini uuku ka nui o ka wai, uhi, a simmer a moa, ai (30 minuke). Mua ana i pa, oia no e koho ka paʻakai, mulea wa pono. Keu a kaʻono!