Osteoporosis lapaau: kaʻao a me Truths

Osteoporosis a me kona lapaʻau - he kumuhana i pakahi aku la ia leʻaleʻa o ka Nupepa Advertiser. He aha ka mea e mai i no ka lapaau ana i keia maʻi! E like me ke unscrupulous ka poeikohoia o ka nuipa a Media, ka mea huli mai ia ia mea lawa, e lawe kela la i keia kalipuna-i loaʻa ka papa, a me na iwi e e ikaika loa, a me ka maʻi e loa iʻa.

Ua mea anei? Ua Osteoporosis lapaau ana? Lapaau maoli ai na mea?

E maopopo i ka pilikia, e pono e hooholo ka osteoporosis, e like me ka mea e hoʻomōhala ai, mea triggers ka maʻi. Osteoporosis - He moku'āina o ka meaola i loko o i na iwi i friable a me ka brittle ma muli o ke kalipuna me keia poho. Naʻe, i kēia aʻole i manaʻo 'ia ia mea pono, e hoʻouka hou aku au kalipuna i loko o ka ai, o ka pilikia e nalo koke. A kanaka keʻai i kēlā lā nunui dala o ka kalipuna, akā, e hoʻokō i ka hoʻoikaika 'iwi' ole, akā, wale i keʻano o nā pōhaku i loko o ka hakuʻala a me kāna hana o ka paakai kaulike i loko o ke kino. No ke aha? No ka mea, i ke kino o kekahi kanaka ka apuepue hiki i ka hoʻokemu kalipuna. I ka pono e loaʻa ai ka hihia, a eliminated ke kauka, e hoola i kanaka, mai kaʻike, weliweli - osteoporosis. Lapaau hilinaʻi nui ma luna o ke kumu no ka maʻi i waho.

Pela ka mea i ke kumu?

Oddly lawa, akā, kekahi o ka loa e like me ka kumu o ka mea hoʻonāwaliwali maoli nō o nā iwi - nele o ka hoʻokō '. Ua Ua loaʻa ia ina ka makahiki haʻalele i ke kanaka me ka neʻe, me kona mau iwi, e lilo aku oi ma mua o 50% kalipuna. Wale ka neʻeʻana hiki e iwi ikaika, ikaika.

lakou aloha ia i hoohanau, a kanaka complexion i ka ulu ana o ka maʻi osteoporosis. Lapaau no ka na kanaka a me na wahine, a me ka piha olala nā mea maʻi e e okoa. Ka mea i ka manao o ka nui o ke kalipuna i loko o ke kino ana, i waena o nā mea a pau, i ka nui o ka testosterone. Men i ka mea hou, no laila, ka mea, IeAUPIIe, IAa IO osteoporosis ua i hooweliweli. Ma na wahine, kalipuna mea emi mai o ka mua, a me ka hoouka kaua o ka menopause, ka wā e hoemiia hōmona pae, na iwi e loa fragile. Nolaila, na wahine, ma kaʻike, "osteoporosis" lapaʻau hoʻomaka me ka hōʻoia o ka hōmona pae, a i mahuahua ka nui o ke kalipuna ma kaʻai a me ka papa. Ka hookahi dala o ka iwi nuipa a (i ka 2% no ka makahiki), na wahine o lakou i lilo iʻeluaʻaoʻao ana o ovaries a hormonal kāna hana, kena ae la ma kekahi mau kumu.

Lahilahi, a he poe loihi e kanaka me ka lahilahi iwi i oi prone ke kalipuna emi ma mua o ka mānoanoa o ia a me ka stocky.

Ka muli a me ka ulu ana o osteoporosis e loli ai mimikō, hakuʻala maʻi, kāna hana o ka thyroid gland, kekahi'ē aʻe ka maʻi. Inā e kapa mau kumu spinal osteoporosis, lapaʻau e hoʻomaka me ka hoʻopau o ka nń ku maʻi. Kipi kalipunaʻai ana hiki wale pilikia, e haawi ala i ka nui no hoi na pilikia. Maʻi Holomua, a hoʻonāukiuki e uwahi ana, hainā o ka meaʻona a me ka pia, ka ikehu inu.

i ka wa a na kauka diagnosed "osteoporosis" He aha e oe i hana? Lapaʻau hoʻomaka me ke ao ana i na symptoms: ka maʻi mea okoa, a hilinaʻi nui ma luna o ke koho ana o ai ',ʻai, physical haʻawina paipai.

Ua hoʻomanaʻoʻia ai ia i ka maʻi kākaʻikahi a nā koke a me ka loa hoʻi kaʻeha. IeAUPIIe, IAa IO, aia no he manao o ka Muscle luhi i ka po, i ka mahina cramps i loko o nā wāwae. Anʻauhau'ēʻaʻe hoailona o ka maʻi, he kakahiaka graying, he manao no mau tiredness, periodontitis. I ka wa e ike elua a ekolu paha o kēia mau symptoms e hoʻomaka loiloi. Nō kāu, hoʻomalu ma i nā nā keʻena lāʻau lapaʻau i koi 'X-kukuna. Naʻe, ka mea hiki ke hoʻohana 'e hookupaa aku i kaʻike, wale ina ka iwi ua lilo oi ma mua o ke kolu o kona nuipa a. No laila, ma ka hou ana i ka X-Ray mea pono e hana i ka biochemical Ka Ikepili o ke koko, a ina he mea hiki ia - e hoʻomaka i ke ao ma luna o ka densitometer nakeke. Kēia noiʻi He pipiʻi, akā, e hāʻawi mai i ka 1% palena pau o ka hewa.

A pehea e hana osteoporosis? E alakaʻi i ke olakino Aloha Hawaii, a lawe na laau i hoakaka ia ma ke kauka. Loa paha, i kēia,ʻaʻole e wale kalipuna, wikamina D (wale ka mea, i ole assimilated), akā, i lapaʻauʻia, e kōkua i hele pū ana mai.