Paʻahau hui ka lau: oi imu, i ka maikai ideas a me nā hōʻike manaʻo

Makaukau hui ka lau, i mea e kuai ole wale i loko o reputable hale kūʻai nui, akā, i loko o maʻamau Hale Kūʻai Meaʻai hale kūʻai hiki me ka nui loa e ola maʻalahi no kekahi malihini. Ka mea, kōkua hoola manawa hoolilo ia ma ka imu.

Ma kēia 'atikala e nānā mākou i kekahi o ka loa hanohano ua hui, kamailio e pili ana i ka makaukau o kaʻaoʻao mau, Nā Kopa, salads, a he nui loa nā kīʻaha i hoʻohana paʻahauʻai. A mau no ka i manaoia manaʻo, oluolu e hoʻokō i ka home, e kōkuaʻoe recharge Google cookbook ideas laina i.

Lecho

Keia pa i ke ao nei i ka lā Pulakalia. Ua hui pūʻia ai ka HW a me ka pala flavors o ka Akuma ka. I kēia manawa, ua nui nā ideas lecho, akā, i ka pono o ka paʻahau workpiece o ka poe noonoo ole loa a me ka ike loea. Eia hou kekahi, hoomaikai i ka makaukau mix, eʻai i kēia pa e hiki nā kupa o ka akau lakikū.

Ina e hoomaikai aku e hui pu "Lecho" Kīwala'ō ma lalo mau nā mea hoʻohui - he bele kekahi pahūpahū a me nā komako. Hiki kohoʻia no onions, kālika, carrots, a me kekahi manawa, a hiki zucchini.

Makaukau o nō hoʻi nā mea huihuina lawe loa uuku manawa. Aloha hoʻa'ā i ka wok a casserole momona unload paʻahau ka lau , a hoʻolapalapa i kekahi manawa ma lalo o ke poʻi no ma kahi o 20 minuke, mai hoopoina i ka hooeueu kēlā wā i kēia wā.

Hawaiian mix

I kēia lā, raiki me nā lau i loko o Hawaiian mea he nui kaulanaʻaoʻao ipu i loko o na aina. Akā, ua he pa o banal kumu o ka hoʻokele waiwai: hune kanaka e wale hui, a poalo ae la i mea i hooku iho la ia ia ia, momona ka aina a me ka lokomaikaʻi hema lā. I ka packʻoe e loaʻa ole wale hooauheeia a ka hapalua o ka laiki, akā, i ke kulina, peas a me paprika.

Rice me ka poʻe'ē he lau hiki ke moʻa i loko o ka maʻamau ipu a me ka pā. Pākuʻi he uuku nui o ka wai, a kau i ke pa, oia no maluna o meakino wela. I loko o ka hapaha o ka hora oe e haha i ka ke kilokiloʻono.

Me ka mea hoʻonui i ke pa, oia no ka hemolele no wīwī kuhikuhi kahua paʻa. A ina o ka ai: me ka lau a me ka raiki, ai, kiʻi he kupanaha waleʻia mai no ka aha lealea papa (i mau pili i ka ia Masa uala).

Ka lau, he maikai no ka Hawaiian a me ka shrimp, palai a hoolapalapaia.

ka lau Mekiko

I kahaha no ke kumu keia Mix ia ai ka inoa? Ma hope o nā mea a pau, aohe mea i loko o ka Mekiko, aole hoi me ka excessive oolea, no laila, aloha kanaka o keia aina, i ho'ākāka 'ia i' Amelika Lakina nā mea hoʻohui e like cactus ...

Paha ka Mekiko wale i ka makana i loko o ka läÿau, - he ulaula me ka pī. I ka haku mele 'ana o ua hui mai kekahi Manufacturers e oko kānaka, akā, ua koi' ia huahana. Kaawale mai ia, oe, e loaʻa i ka pack o'ōmaʻomaʻo ka papapa maka, peppers, ke kulina, eggplant, peas a me onions, a me kekahi manawa, a hiki carrots a me celery.

Nō ukuhiia Mekiko mea pono sayings ola a me kaʻonoʻaoʻao mau kīʻaha, chimichanga a me ka burrito,ʻaʻole wale no, aka, no hoi no salads. Hoʻohui i ka mea i pulehuia ka lau kua ia hua, croutons o keʻokeʻo i ka berena, a hoolapalapaia apo. E hoopiha i ka mayonnaise a me ka läÿau, o ka makeke, a me ka wai lemi.

A hui o "lepohao"

Ke kumu o ka inoa o ka mix, hoi, paha, he kalepa,ʻaʻole i ka mōʻaukala kekahi. Ua Ua hoʻohana 'ia e likeʻole Manufacturers, akā, ma lalo o ka'ōpala i ke huna i kekahi hui malu pu ana. He oiaio, kela mea keia mea technologist lākou mau manaʻo e pili ana i ke kauhale. Eia naʻe, hoʻokahi ke keʻena o ua hoʻololiʻia - e Aloha uala.

Ke noae hiki coexist me ia carrots a me onions,'ōmaʻomaʻo ka papapa maka, ke kulina, peas, peppers, zucchini, squash, eggplant. Nā mea hoʻohui koi 'ia e hōʻike i ka AEeAaOA, e hiki ke koho i ka hoʻohui pū loa e pono.

E ao, no ka mea, i loko o kekahi Western mau mua sayings na uala i i maemae. Inā keia mea mokuahana, paha, "Country Mix" - i kou koho?

He nui hoʻomakaʻu a i ka uala i ke kūpaleʻana. Naʻe, i kēia hui i ka hailona o kânaka, kona pane ua hoʻoholo like hookupaa iho la ia i ka läÿau, mea he kupanaha koho o ka hoʻokēʻai a me ka hana hoihoiʻaoʻao pa, oia no me ka waiwaiʻaiʻana.

Like nā paʻahau nō hoʻi ua hui, kēia wale paila no kekahi manawa i loko o ka frying pa. I ka ho'āʻoʻana mea i oi lei ma ke kua'āina, ma mua ana, hui hou lau nahele, a opiopio kālika. Pono no i ka makaukau ana o ka hui, a me ka richness o Nā Kopa, puree.

waipuna lau

"Hao" - he moe kolohe manaʻo hou ma mua o ka "kauhale". A pau ma ke kuai ulu nō hoʻi ua hui hoʻohui ole i ka predominance o ka launahele.

I ka pack oe e huli broccoli a me cauliflower, uliuli ka pī a me ka uliuli peas,'ōmaʻomaʻo peppers, a me ka kohlrabi, celery, parsnips, opiopio onions a me greens. Kēia läÿau, mea e pono ai no ka hana ana i maikaʻi kaawale pa, a no ka hoʻouka hou aku au i ka ai:, nō casseroles, Pizza, lasagna. Oe ke ai: a opiopio, a hemo mai ma ka, pola he uuku nui o ka hui, e loaa i ka flavorful meaʻai kākele. Pono wai Mix wela a me ka salads.

ragout

Ai: ideas, he mea nui, ia mea e kahaha ko oukou naau i na nā mea huihuina ĸokoĸa ana nä pane. E like me ka rula, o ka AEeAaOA ÷ onions, carrots, a me zucchini. Kekahi Manufacturers huiʻala aʻa a me ka papapa maka.

Makaukau hui ka lau, e kōkuaʻoe koke e ka richness o ka pa. Paila a ka hapalua o ka uala, fry ma kiʻekiʻe wela sliced polū o ka pipi. Hui pu i loko o ka saucepan, hui aku i ka paʻahau läÿau, a me ka simmer a palupalu.

Ratatouille

Pa, oia no ia me ka hana inoa, i keia la lawelawe 'ana Palani meaʻai i loko o Hawaii a puni ka honua, i kekahi manawa, hele mai me na kauwa. Ka mea, i mai hoʻokahi bola zucchini, nā komako, peppers a me onions. Ma hope, a hiki i ka papa inoa o nā mea hoʻohui hou eggplant. Hui ka lau "Ratatouille" mai kekahi mau Manufacturers i like ma ka haku mele 'ana, e ĸokoĸa ana nä pane wale ke ano.

Ma ke kumu o ke Aloha 'oe ke maʻalahi kukeʻana i kaʻaoʻao ipu no ka ai a me ka iʻa. Ratatouille, a mālama akula i loko o ka kaʻawale nani. A ina e hookui aku i ka kinai pū i ka uuku kai,ʻala kiʻi i ka ai manoanoa.

güveç

I ka moolelo o keia pa, hoi, ka hoʻomaka 'ana ma Pulakalia. Ka Mokuna'āina o ka hua'ōlelo "güveç" haawiia i wale i ka pa me ia, akā, i nā ipu i loko o i ka mea, ua hoʻomākaukau - he lepo ipu me ka poʻi. A kukeʻana ia mea pono i loko o ia mau ipu i loko o ka umu.

E halii mai i ukuhiia iloko o ipu, hoʻopiha i ka hapalua o kaʻai a me ka mōhai bouillon. E uhi mai ia papale, a kālua no ma kahi o 30 minuke.

Main mau hoao haawi okra, eggplant, a ma ka mea hookahi manawa reminiscent o keʻokeʻo asparagus. Kaawale mai ia, oe, e loaʻa i loko o ka AEeAaOA peppers, nā komako, eggplants a me onions.

Akā, i ka läÿau, o ka AEeAaOA - keia mea i nā mea a pau i ka pono a hiki i ka palapala beauty. Oiai ai: ka lau, blabbed i ka pola o ka mau o nā hua paha, hui aku e pili ana i ka ia dala (ma ka buke) o ka waiu. No ka 5 minuke a moa hoʻohui i nā ipu.

Lau ma Chinese

Kēia hui,ʻo makemake o hawaiian meaʻai kilokilo. I ka pack oe e huli mung kupu ma ka hopena a me kaʻohe hoi e pana aku,ʻeleʻele fungus, uuku palaoa ma luna o ka cob, peppers, carrots a me cabbage. Ua hiki ke kohoʻia e hoʻohuiʻia i ka aa (celeriac), leeks,'ōmaʻomaʻo mohihi.

Chinese nō Aloha - i ka pono kumu no'Ākia mau kiaha. Fry i ka hui i loko o ka aila (ka maikaʻi kupono sesame), hui paakai kahi o ka paʻa o ka puna o ka soy meaʻai kākele, a ma mua ana kāpīpī sesame. Together me fry lau e hiki MeaʻAi O Ke Kai, ka moa, ka puaa a me Duck. Inā 'oe makemake i mau pahi oi uuku, hui aku i ka chilli pa, oia no. A me ka Ua kuapo i ka Pākē ka molekumu o, frying pā, ninini i loko o ka teaspoon o ka meli. Ka hui malu pu ana o ka pahi, palemo iho a me ka mea - kekahi o na kumu nui hiʻona o ke aupuni nā meaʻai o Kina.

paprikash

Pehea oe IeAUPIIe, IAa IO kukeʻana goulash? Heʻoiaʻiʻo e hoʻohana i kaʻiʻo nō carrots, onions a me nā komako (kāpili ma luna). A i loko o kekahi hikina 'Eulopa na nā meaʻai pipi, nā manuʻaiʻia a me ka puaa ai: me ka paprika. I ka hoʻohuiʻia Ua loaa wale maikaʻi loa! Paprikash - hana ua hōʻike hewa no kēia nō hoʻi kona mau kīʻaha Blend.

Recipes no keia pa maʻalahi. Fry i ka slices o kaʻai, hui lei paʻahau ka lau, paila no kekahi manawa.

I ka haku mele 'ana o ka läÿau, kikowaena i ka papapa maka, squash, nā komako, akā, i ka bulk - mea he mea pahūpahū.

Zazharki no ka ai a me Nā Kopa

Kekahi paʻahau nō hoʻi ua hui i paʻa. Ka mea, e pono no i kekahi pa, ina ka mea, ka wela, ai, ai meaʻai kākele. An kumu o ia Mix - i ka läÿau, o ka onion, carrot a me greens. Pono hui ia i ke pa, oia no kahi hapa ma imu.

Ma ka ia hoailona, he läÿau, he ulaula borscht. Ua nā beets, carrots, onions, peppers a me nā komako. Moʻa i ka ai zazharki i kekahi manawa o ka makahiki, e honi mea pala flavors o Kepakemapa.

Oe ke hana i ke Aloha no ka launahele borscht. No ka mea, e pono ai kikokiko, spinach, dill, parsley. Oe ke hoʻohui i kekahi wahi o ka leek. Young paʻapū a me May beet greens i hoʻohana emi pinepine ia, akā, mahalo ia ia ai loaʻa i oiʻala, a oi maikaʻi kēia.

Pehea e pa ahau i ka lau oe ia oe iho

E like me 'oe ke ike, he nui no ka Classic ua hui hiki ke hana eaaei ma ka hale. Kēia mea he nui koho hakahaka no ka wā e hiki mai ana. Mua oe i hoomakaukau i kaʻai läÿau, holoiʻia ia, a hoʻomaʻemaʻe i nā nā mea hoʻohui, e kua a manamana pukapuka, pa i ka maloʻo mauʻeke a me ka 'aina awakea pahu. He hiki ke hoʻohana disposable oihana a pau.

E mālama i kēia mau laina i loko o ka pahu hau, a ma mua imu 'aʻole i koi defrosting, a me kekahi hoʻomākaukau.