Nulu'Īkalia, a loaʻa a me acee? Iuo oeiia o ka nulu'Īkalia, noodles, mau pepeiao, pūpū, paipu, a no laila, ma luna, E., He waena o nā ipu e kuke loa wale. Ka mea, uaʻono, nutritious, pono lawa pono ai ka pololi a me ka hoomakaukau i ko kakou kino nui-pono nā wikamina B, carbohydrates, nā polokina, a me nā waiwai 'ona. Ma ka eooie o ka hapanui lahuikanaka o ke ao nei, ua ai nui na ano o ka hana ana i keia waiwai huahana.
General enehana
Ma mua o ke kamailio e pili ana i kekahi ideas, e hoomanao hoomakaukau ana a pau hou nulu'Īkalia huahana. Ka mea, i hoonoho iho i loko o ka ipu hao nui me ka nui o nā kapuahi e kapiia lakou a pau i ka wai. loli i ka ho omaulia Ua like penei: no ka mea, 100 nā huna o "berena maka" i ka 2 na kiaha o ka wai. Salt - hapalua o ka teaspoon. Bombarded me spaghetti, noodles, lasagne, etc., e pono e hooki aku i ka mea,ʻaʻole e ua apo la i ka lalo a me na paia o ka ipu hao. Brewed pa, oia no o ka nulu'Īkalia 20-30 minuke inaʻoi aʻe papa, vermicelli, e laʻa me, kekahi mau mea uuku - 12-15. A laila, i ka wai ua moni loa, "berena maka" holoiʻia ma lalo o ka wai kahe, a nō mehana a maona me ka aila, meaʻai kākele a kai. I ka mea e olelo aku ai, i ka mua, loa i ike ala. Akā, he mea i ka lua, emi, he pono ole - ka wā o ka pa o ka nulu'Īkalia moʻa i loko o ka uuku nui o nā kapuahi e ka wai (1 kiaha 100 g. O huahana). 20 minuke e e, e malama ia ma luna o ka meakino wela, hookonokono ana kēlā wā i kēia wā. Ke kinoea Ua laila, ma lalo o ka pā huli ia i ka palena iki, a haʻalele i ka nulu'Īkalia doprevat hou minuke ma 15. I ka pau ana o ka ai waiho i loko o ka aila a me ka malama.
Macaroni, a me ka waiū
Ke loa na mea nani o nulu'Īkalia - ka wā i ka "palaoa" i me ka neoneo ka waiū. No keia hopena, e pono no ka aneane kekahiʻano a me ka 'ano o ka huahana. Hoolapalapaia kekahi o nā kiʻina hana i ho'ākāka 'ia ma luna, nulu'Īkalia me ka holika me ka waiū Aloha - ono paha kapiia lakou a pau, hiki a me ka waiū, a me ka bata. Palemo iho ana ia no ka kāpīpī kua ia ia i na laauikiai a me kekahi pahūpahū. ʻO ia ua hana i ka wa a ka nulu'Īkalia kahikoia me ka papa manamana, me ka waiū. Kahi ka bata hoʻohana zazharki mai nō hoʻi mea kāhinu, a me nā alaʻololī kakaka. Appetizingʻala a me kaʻaiʻana e hoao oe e e oluolu!
Nulu'Īkalia i loko o ka kamako-Fish meaʻai kākele
Ka nulu'Īkalia mau ideas ua pinepine? Aeiiaiaiaaii me ka kamako meaʻai kākele a me ka kai. No ka laʻana e like keia. Maʻi hēhē "paipu" a spaghetti. Maʻi hēhē Ham (100-150 g) a me fungi (200-250 g). Oki i ka poe liilii, a me kā lākou mau polū palai iʻai aila. Kaawale, paila no kekahi 5-6 nā komako, ma hope o ka wehe 'ana i ke kaha onionio, a finely kua me ia. A laila, hui pu me ka Fish zazharku kamako, hui aku kua ia kālika (3 cloves) hoʻolapalapa. Hui pu me ka nulu'Īkalia a me ka malama i wela.
Me ka bata wop
Loaʻono a me ka palapala nani mea he wop, a lapshevnik. Ua ua i me keʻano o nā e hoʻopiha ana i: ai, nō, me ka waiū. Eia kekahi mea, akā, loa ono beauty: E hoolapalapa i ka nulu'Īkalia, hui me ka maka hua (2 no 250 g. O "berena maka"), hui aku i ka papa manamana, me ka waiū ma ka kānana (aniani, a hou aku). Ipu oil, i macaroni, e eiooaa? Ka waiū, pīpī luna me kaʻaila, a pīpī me breadcrumbs. E hoʻouna i loko o ka umu no ka ma kahi o 20 minuke i mea eleele o ka pa. Alaila oki ae la i mau apana chunks, pīpī me ka me ka pauka, kō, a mālama lākou iā like Dessert. Ae, e hiki, a hui vanilla. A i 'ole lapshevnik pulehu me ka kamako kāpili ma luna, a me nā peppers carrots. I mau pahi oi, a spicy nani kī ana i kekahi seductive aroma, literally heheʻe i loko o kou waha. Eia naʻe, a pau nulu'Īkalia mau kīʻaha, ideas a me nā kiʻi no i hiki ke loaʻa i loko o cookbooks, nānā loa appetizing.
Cook, ho'āʻo, moe, e kāinoa kou culinary masterpieces!