Pain i loko o kona mau wawae: 'ehaʻeha ka

Ka mea wale nō a pau e hiki ke hele pololei - keia kanaka. A me kekahi manawa,ʻo ia mea, e uku no ka mea, nui loa aloha. Eia hou, nā wāwae i e hoomau a hiki i kela minuke o kou kino ke kaupaonaʻana, ka mea, ua i paku ole ia i nui ikea ai. Kēlā me kēia mua - he nui mea kaumaha ma luna o lākou.

Inā he kanaka ka wawae i ola, alaila, me ka holoholo mea he kŰia absorber holo ana, i lawe i ka hapanui o keia haawe ana, hoʻomalu nā mea a pau nā loko, a me nā wāwae, mai na puu hua palaoa a me ka bumps.

Eia naʻe, e like me ka wa i ka wāwae hoʻomaka i ka ino, a me keia mea i ke kumu no ka eha i loko o kona mau wāwae, ma laila e hoʻoponopono pilikia.

He aha e mākou aha ma ka manawa "ola Aloha Hawaii"? Kapu ma pūnuku puhi a me ka waiʻona, kela la i keia jogging, me ke koe o ka hoʻokēʻai ai, mai kouʻai? Ae, i kekahi mea akā, ola mau wawae! Kanaka makaukau e komo pilipaa na kamaa ma kiʻekiʻe kuʻekuʻe wāwae, a IeAUPIIe, IAa IO e alakai ai i ka maʻi o ka spine a me ka ino wawae, manao e pili ana i ka mea wale nō ka wā o ka eha ma kona mau wawae wāwae e unbearable ... A ma muli o ka holo o kaua maʻi e like me arthritis, arthrosis a me ka 'ē aʻe.

Inā he kanaka koke hoʻomaka i kaʻeha ma kona wawae, i ke kumu no ia e lilo i kekahiʻano nui. E hoʻomaka e hoʻolohe i nā kāmaʻa la oia i kekahi, malalo no o ka manao wale o ke ano ana me oe. Ma hope o nā mea a pau, he nui loa kanaka koho ia,ʻaʻole ma ka hua'ōlelo o kona pono e komo ai, akā, wale no ka pono o ka nani. Men pinepine e hele i loko o ololi kamaa, na wahine ku i ka Mohai mau kuʻekuʻe kiʻekiʻe a me ka yiaeaiiacaaeneiie. A au e ae aku, mai kēia wāwae.

Kekahi ololi ka hoʻopukaʻana i ka adverse 'ole ma o ka wāwae - Ua overweight kanaka, no ka mea, o ke hoomanawanui i ka eha ma kona mau wāwae i loko o ke kakahiaka mea i, a ma ke ahiahi, e hana i kekahiʻano o ka malimali bato, lomilomi a me ka hana ana pipiʻi holika, a me ka hinu.

Kekahi o ka loa e like me ka kumu o ka eha mea he palahalaha, a, kue i ka mahaloia manao, mea ole wale innate, akā, i āpana. I ka Ia manawa hoonawaliwali i ka ligaments a me na nāʻiʻo, pela hoʻololi i ke kinona, a ua hōʻailonaʻia ka lonikū a me ka transverse hoaka. E like me ka hopena, i ka damper wāwae haalele i kona iniiaiie kuleana pili i. Wawae hoʻomaka e ulu kaumaha, he meaʻeha ma ka wāwae iā hele, e iho ike ke ki,'ūhā, a malalo hoʻi. Ma na hoikeana mua o kēia mau symptoms e nīnau i ka podiatrist. E like me ka rula, o ka iapaau ana - he hulina kau o ka laau lapaau, orthotics, lomilomi a me ka bata nui maʻalahi rula a me na wawae, a kukuli ami.

Other kumu o ka eha ana ma ka wāwae, o artrit- ami luku ma muli o ka ingress o fungal, mea hoʻomaʻi a mea koʻohune maʻiʻaʻai. Aia ka loa he kaumaha lapaʻau kiʻi - neʻe lawe unbearable eha, a ua hoʻoikaika, laila hoʻonāwaliwaliʻia. kipa i ke kauka hiki ole keʻula a ma keia maʻi. Ka koke lapaau hoʻomaka, o ka nui ka hoʻokō ia e ia, no ka nui wale, e hoola i ka hoʻomanawanui mai ke ami deformation a me ka fracture.

I kekahi manawa, ma ka mea nui manamana ulu iwi, i ke kumu no na maʻi like arthritis i loko o ka metatarsal ami. Symptoms -ʻeha ma ka wāwae, wāwae, hoʻokano, redness, loa maʻalahi fatigability. Osteoarthritis i keia hana nui ana.

Ma ke ao nei, he mea ia he maʻi, a complains e pili ana i kekahi o na kanaka eono a me kekahi i loko o eha wahine. He varicose aa koko, e like me ka hopena o ka hanaʻia naʻe o na aa koko punawelewele, aa koko hōʻike. Mākou hiki ole ae i ka hooulu ana o keia maʻi, e haʻalele i ka wela tubs, a me ka sedentary Aloha Hawaii, hormonal ai 'a me ka uwahi ana. A ina ke kakahiaka nui ke kahua o ka maʻi o kekahi drawback - o ka nani, ma o ka wā e hiki mai ma ka hoʻoulu i ka haawe ana ma ka wāwae hiki hoʻomaka thrombophlebitis o ka lalo lala.