Ola kino, Maʻi a me nā kūlana
Loaa ma hope o caesarean pauku: He aha kou pono e ike i ka mea e loaʻa ai ka poe ola, hualoaʻa
Special mana ka hana i ka wa a ke kamaiki akaka ma hope o cesarean pauku, ia iho i ka mana - o kona uwe ana. Kauka i kapa aku ai "kesarochka" o ka makuwahine, ka mea kani hōʻihi,ʻoluʻolu a me kaʻoluʻolu. Naʻe, i ka loaa ma hope o cesarean pauku komo ai kānana adherence i kā lākou mau lula, a laila mākou e koke a kowali ae na eheu o ka pomaikai ma ka noho 'ana makuahine. Ka mea naʻau moku'āina o ka wahine, o ka papa, hilinaʻi nui ma paha o ka hana i? Oaony a unplanned (pilikia).
Akā, i kekahi manawa, aia no na hihia a pau i ka wa a ka expectant makuahine, me ka ike e pili ana i ka mai ana maiʻoki kino, ia mea nō paʻakikī e tolerate ia i ka paʻakikī i kekahi, a ua pila hāpa e ai i ka kūlohelohe hanau. Loaa ma hope o ka caesarean mahele hilinaʻi nui ma luna o ka makahiki, i lawa ke, a, o ka papa, ma o ka olelo ma lalo i ka hana i wahi.
ua haawiia mai Cough i ka eha, akā, e pono e hoomanawanui, e cough a pakele o na mucus e kükulu i loko o ka maʻiʻaʻai, a hiki i kekahi manawa i maʻiʻaʻai. Aia ka heʻano hana e leie aku oe e hana ia me ka palena haʻahaʻaʻeha. Ua kapaia "ka maawepokopoko paha": hooikaika ami, a nakii i kou mau lima, a me ke kawele, hohonu Inhale i lungful, a Exhale ikaika a me ka ikaika akā, mālie ua komo ''ōpū. Make he kani "Wow", 'oe ia mau manawa i loko o ka hora.
E hele i loko o ke kakahiaka hora o ka hana, akā, i ke kahu, e noho iho ilalo, a hele mai, mua oe haha kaʻona, a me ka nawaliwali. E i kou manawa, e ke kino hele a maʻa i ka hou moku'āina.
Aia nō kekahi kino e hiki koke ana ke hana a hiki i ka aʻe ka lā ma hope o ka hana: Ua oki kuapo Halala nā wāwae alternately, ke anakahi uila o nā lākou kīkala. Hana ka mea pono i kona wahi a me ka hoʻomaha, mai hemo mai. He nui ka ike i oiai i ole na stitches hoola, e pono e i nā kiʻi mai o ka moe, e ho'āʻo mai i ka noho i ka moe ana ma luna o kona kua, a i ole hoala mai i kona poo. Mai ka moe, e kiʻi i wale ka wā o ka huli ma ma kona mauʻaoʻao, a lewa ana i kona mau wawae i ka papahele. Excessive haawe ma na ami ke kena mai ia lakou, e oko materially.
I hou i ka hoʻokō ', e pono nō ia e lohe i kaʻai ma hope o caesarean pauku: he kūikawāʻai pono e hahai. Ma ka lā mua, e hiki wale inu ana hana dropper. I ka lua o ka lā Ua hoi undesirable anuanu ai, e pono like ka nui me ka hiki, e hookoe mai i ka digestive'āpana. Ma ke kolu o ka lā, a ma hope ma keʻai ka lolouila pepa la ai, haʻahaʻa-momona moa kai, cereal a me ka waiū meaʻai kākele. i ka ai a pau ua maheleia i 5 - 6? eaia.
Ma hope o wehe i nā stitches mai ke kauka 'ae i loaa ma hope o cesarean hiki e oluolu e hoʻomau i ke kino no na nāʻiʻo: pelvic punohu a me ka abdominal retraction, haʻi akula kekahi mau manawa o ka lā. , Pili physical ha awina ua? Aeiiaiaoaony e lawe mai i mua o eono pule. Rock kaomi mea hiki wale nō ma hope o kaʻaoʻaoʻelua me ka makaʻu no i hana. Mai moe ha awina mea kupono, e haawi mai no ka 4-6 pule.
Hale e e lako o ka hoʻomaha a me ka haawi aku i hana. Luhi ma hope oʻoki kino kŰlń ao no 4 pule.
A eia ka mea hope 5 na mea kōkua ma pehea e loaa koke aku ma hope o cesarean:
1. koʻokoʻo i ke ola i keʻai, o ka oi aku ina oe e breastfeeding.
2. E hoomahuahua oe i kou physical haʻawina i nā a wale nō ma hope o ka palapala kauka.
3. E haawi lawa ka hoʻomaha a me ka hiamoe.
4. Noke manaʻo.
5. E koho i ka manawa e hoʻolohe ia oe iho, a lawe i ka mokuāhana ma mai ka makuahine hana.
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