Food a me nā mea inu, Nā mea inu
Pehea e brew briar?
Rosehip mea ole wale ka burgeoning laau ooi o ka genus o ka Rosaceae, a hoopio mākou mawaho nani a me ka ala o nā pua. Ua mea no hoi kekahi o ka loa pono keia mau mea kanu i i lāʻau lapaʻau waiwai. Mua pehea e brew pua rose, oe e ike i ka hoola ana i ka mea hana ole wale hua, akā, kona petals, anoano a me na aa.
It E e kaulana ia, mai ka puhaka, he okoa ka mea mau kai, kalua ke kī a me infusions, e like me, mai kona petals kuke i ka ono Jam, a e mālama ana a pau ka hoola ana i ka waiwai. A ua ike i ka pomaikai o keia mea kanu, o ka papa, a pau me ka a koe.
Akā, ma ka mea e hoola i like ka nui me hiki na pomaikai a pau o kona wikamina C-waiwai hua, e pono e hiki, a ike pehea e e ala hip-pololei. E hana i kēia au, e pono i kekahi ano o ka wai a me ka hua. It E e pololei 1:10.
Ke loa kaʻina hana o ka imu Ua oluolu, akā, e lawe i ka hailona o ka manawa. No laila, lawe 100 nā huna o ka hua, a akahele wili. E kau ia ma ka liʻiliʻi thermos, a hoʻopiha me nā kapuahi e ka wai. E haʻalele no ka ma kahi o 7 hora, a ma hope o ke koho 'ia wā o ka manawa i ka inu hiki e maluhia ka lukuʻia.
E hoomakaukau ai i ke kai, ke kīkala, a e e oi piha ka mahuaola na hua e mālama 'mai hehe i loko o ka saucepan, he hōʻailonaʻia he poʻi. Keiki e pili ana i ka hora, ina he pono, ninini i ka wai i loko o ka makemake huliāmahi. Kai, waiho ihola E brew no ka 12 hola.
e wae i ka mea kūpono haku mele 'ana ma hope o kēia manawa. ? Aeiiaiaiaaia e inu mua ai kekahi aniani i. No na keiki - ka mea, Ua lawa, a me ka hapalua o ka aniani o ka decoction.
i hoomakaukau All infusions a me decoctions o hihiu pua rose e like me ka mea ia rula, akā, no ka mea, eia kekahi oko ao. No ka laʻana, i kekahi ke hoomakaukau i infusion o 100 nā huna o paopaoia ai Masa hua, a 1 hano o ka wai. Mālama '-maʻi hēhē ia mea i pono. e wale ninini i ka hua o ka hoolapalapa wai, a hoouna aku ia i ka 12 hola i loko o ka paa i paʻa ipu i loko o ka pouli wahi e e kekahi decoction o ka makana, a ke kemu a pau na māhuaola.
Kēia kaʻina Ua pau loa ia mea, akā, wale pono i kela mea keia housewife a me ka makuwahine pehea e e pua rose hip-. Ma hope o nā mea a pau,ʻo ia nō e lilo wale i Hope ma ka iapaau ana o ka maʻi he nui loa, akā, i malama like he Kāohi maikaʻi o nā maʻi likeʻole. Pili ia ana e hiki nā mākua a me nā keiki.
Ua mea a ala oe brew briar ole nui. I ka papa kuhikuhiE mea e hoomanao i loko o ka makaukau o infusions kela pa pono e paa paa. No ka mea, o ka lewa i komo i loko o ka lua pepehi wikamina C.
E hoʻomākaukau i ka infusion mea loa ai na mea, a pehea e e kī , mai ka puhaka mai i ike i na mea a pau. Mua, e hoʻoikaika 'i kaʻaiʻana a me ka wikamina a me ka mea pōhaku haku mele' hiki e kawili pu puhaka, i like me kaʻeleʻele currant paha rowan.
Kī lawe 2 teaspoons läÿau, a ninini 1,2 nā lika o nā kapuahi e ka wai. E noho no e pili ana i ka hora (kaʻoi loa i loko o ka thermos). A laila, ke kanana nei i ka läÿau,. Ke kī Ua makaukau, hui e hoao kō a me ka meli. Kēia kī (1.5-2 na kiaha o ka lā) e hoʻolako i kou kino me ka kela la koi o ka wikamina C , a me ka luna 'o ka waiwai nā minelala hao.
Pehea e brew pua rose, oia, o kona hua, ua i kūkā mai mamua. Ua mea waiwai 'ana i kumumanaʻo i ka loa nui mahalo decoction o na aa o keia laau uuku. No kona makaukau ninini 2 tablespoons finely iskroshennyh aa aniani o ka wai huihui. E lawe mai i ka baila aʻela i, a hoʻolapalapa i 15 mau minuke ma loa haʻahaʻa wela. E noho no 45 mau minuke.
Keia kai ua i mai o nā aʻa eli iho wale i ka hopena o Akuma ka, a ua hoʻohana 'ia no ka hana rumatika a me nā konāhua na pohaku. ? Aeiiaiaiaaia e inu 3 manawa i ka lā no ka hebedoma no 1 aniani.
Brew briar i kekahi, ka loa kūpono ala ia oe, a me ka hoʻolako i kou kino me nā wikamina a me nā minelala hao ai maikaʻi kēia.
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