Ola kino, Maʻi a me nā kūlana
Pehea e koke ola ka wā anu, a me ka hana ole complications
Anu, i ike i ka a pau, he mea ma overcooling. Hea aha ka mea e hele mai i loko o ke kai anuanu o malama, ka mea i loa kālaʻe. A i loko o ke kauwela? Ma hope o nā mea a pau, ia mea ma waho wela. Hea, laila hypothermia? Ua huli mai ia i loko o ke kauwela oe ke hopu i ke anu i hoopuni me ka hooilo. No laila, ma mua oe i pane i ka ninau a pehea e koke no oe, e ho'āʻo e pohihihi mai pehea,ʻaʻole e loaʻa maʻi.
Normal kino mahana no ke kanaka - 36,6 ° C. Ko makou kino mea,ʻaʻole hiki ke kākoʻo 'ia anakahi uila ka wā waiho i loko o ka' ia me ka wela o ka 27 ° C. Ma lalo aiee ia maoli he pūnao, e hoʻomaka e emi i ka pahee nāʻiʻo o nā moku mākou koko a me ka ili, e somehow malama kapa kila. Akā,ʻo ia hiki i lōʻihi hana ma ka pilikia ano, luhi, a papani iho la i kaua. A laila, hiki mai hypothermia. Summer ke lilo mai, mai ke kämua, me ka lengthy ke kaʻina hana ka wai, no ka laʻana i loko o ka wai ÿauÿau, like hoʻi me ikaika sweating. Sweating pono hoʻololi i loko o maloo ke kapa, no ka mea, ka mea hou kōkua hoomaalili mai i ke kino.
Ua pinepine ka hana i kanaka i ka lā i loaʻa hypothermia, akā, cough, runny ihu, luhi mea akaka wale ma luna o ka mea kēia kakahiaka. He nolaila nui e ike pehea e pakele o ke anu, a eia kahi mea akaka i ka hoailona mua. Inā mea hiki ia oe loaa pulu i ka ua, i ka mudʻona nō mau wawae, e froze ma ke alanui, ina oe ua e noho i loko o ka hei ana paha i loko o lahui lewa-hoʻoponopono wahi kaawale, ma ka hale, e lawe malama ole e kiʻi maʻi. A laila, 'aʻole' oe i ke loaʻa i ke ala ana, e ola koke.
Anu kapuai koke ma ka hōʻeaʻana i ka hale Pono, e wili ae la kekahi ka waiʻona-i loaʻa ka wai a me ka hua pisetakia mea poni, a kau ma luna o ka hulu hipa socks. Oe E hoi inu wela kī. Kona haku mele 'ana hiki ia i kekahi mea - mauu kumu wahine, ka mineta, lau, twigs a / a raspberries, ma kona ano maoliʻeleʻele currant, kai buckthorn, i ka papa kuhikuhiE mea - i ka inu ua meli. Ma kahi o ke kī, kekahi makemake vodka a wela ulaula ka waina. Lakou no hoi i ka hopena maikai. Kī mea e ahoʻia i loko o ia mea, he mea hiki, e inu i kona palena dala, a me ka mea i ka mea, hiki e haawiia mai i ka hapai keiki o na wahine a me na kamalii. I ke ahiahi, e pono e lawe i ka wela auau, kaʻoi loa me ka moana paakai a me ka aila o ka kaa, tidara, eucalyptus. Ma hope iho ua holoi iho la i maloʻo kapuai hiki hou wili a kikoo ma luna o nā kapuwaʻi o ka hei me ka iodine, a kau ma luna o socks. Oe ke hoi hamo i ka pahu. A laila, hou, inu wela kī a me ka hele aku i kahi moe. Ua makemake e aho ina ke keena moe mea,ʻaʻole he wela. No laila, i ke kino e e aho e Lele aku kėlä hoʻi.
Inā, hoʻowahāwahā i nā ana a pau ia i ke kakahiaka, ua runny ihu, nui puʻu, kekahi ano i keia ano o ka nawaliwali ma ke kino a me ka ikaika loa ka makemake, no laila, anu ua nō loaa i loko o ke kino. Loa pinepine keia hana me ka nāwaliwali, kanaka, ka poe i kuu iho e hoʻonele, aʻaʻohe hui. No laila, e hoʻomanawanui iki mai, a olaʻoe pono eʻai hou nā wikamina, a hooikaika mai i kou kino.
Pehea e koke loaa mai ka pono anu, a i wale e hoʻomaka? Inā he mea ole wela, ia mea pono e hoʻomau i ka lawe i ka wela auau me ka moana paakai a me ka aila. Ma hope iho o ia, hoomaloo no ka mea, ua nānā, hamo i ka wawae, pahu, hoʻi, a hele i kona wahi moe. Ke auau hiki ke auou caiaiai rasparivaniem mau wawae me ka makeke. I ka pau ana o ke kaʻina hana, ka mea e e ulaula. Ka mea, e holoi aku, e kau ma luna o socks a e moe ana ma kahi moe. Kēia kaʻina hana kōkua me ka cough a me ka runny ihu ikaika. E inu nui o ka wela ke kinowai (kī, ka waiu, decoctions o nā lāʻau ikiʻai, ala puhaka,) me ka meli pono.
Pehea e koke no oe ia me ka puʻu eha? O ka holo ana, i kēia kŰia loa kaʻawaʻawa loa a me ka lolouila me ke ahonui, a me na mea e ae. Akā, i ka cough i ka maikaʻiʻaoʻao - me ka mea i wehe 'ia mai ka bronchi mucus a me ka phlegm. Mākou pono ike i ka cough mea ole akemāmā pilikia wale no, aka, no hoi me ka pharyngitis, laryngitis, tonsillitis hoʻomaka - ma ka hihia o nā pilikia a me kona puu. No laila, i ke ala hookahi e hana kekahi, e hoʻokokoke aku mākou, a me kekahi mau hana ole.
Inā he maʻi eha e moni iho, hiki ole ke kamailio, cough, maloo a me ka loa ola, loa paha i ka hihia ma ka loa puu. Pehea e koke ola i loko o ia o ka hihia? An ala maikai nui ae i laila holoiʻia ia soda pāʻoihana, inā me he mau kulu o ka iodine. Well kōkua inhalations me ka soda a me compresses. E kau ia maikaʻi i ka po, akā, e hiki i ka lā. Inā ka nui kaniai ikaika wela ala, ia mea pono, e nīnau aku i ke kauka ka mea e paha i hoakaka ia antibiotics. Inā ka cough ua pili wale me na bronchi, ka mea hiki ke ola koke, comprehensively ana compresses i kona umauma, inhalation, inu wela kī me ka meli a me ka expectorant lau nahele.
No ka lapaau ana o ka pono anuanu, he nui na aoao. Oe hiki e inhalation me ka eucalyptus kaʻaila, kaʻa, peppermint, a kau i ka mau kulu ma luna o ka'aʻaʻa a Inhale i ka lā. He hiki ke kanu i ka ihu onion wai me ka meli (1: 2), a me beets. Oe ke holoi i ka paakai wai ihu. Hiki e hohola kokoke i ka ihu "o ka Wiekanama hoku", a mea i ka aroma.
No ka mea Kāohiʻana o nā wai huʻihuʻi e hoʻohana kālika a me onions. Akā, he mea heʻono lapaau. No laila, ka mea, i ka hopena maikai o ka Aloe. No ka mea kanu Pono e oki i ka pepa o ka ole e emi malalo o 3 makahiki, e ia i alohaʻia i loko o ka Pahu Hau no ka mau o ka lā. A laila, wili ae la a hui pu ia ma ka, pola me ka meli. Aia kēlā kakahiaka ma luna o ka teaspoon.
Kekahi pono a me ka ono ala - wili ae ma ka, pola me 2 lemona kaha onionio, akā, me ka anoano. Pākuʻi hapalua o ka kīʻaha o nā hua waina, a me ka kīʻaha o ka meli. Here oe hiki no hoi ke kākau i kua ia walnuts. ʻai ma luna o ka nele'ōpū kēlā kakahiaka i ka spoonful.
Kekahiʻono, a ola ideas - maiʻa puree. E holoi i kekahi mau o ka maiʻa, porridge nāu kekahi aniani o ka wela o ka waiu a me ka hui i ka meli.
Similar articles
Trending Now