Pehea e kukeʻanaʻiʻo puaʻa steak

Steak - ka mea, Ka palai ma na kapa elua o ka apana o ka ai e hiki ke moʻa no ka aina awakea a me kaʻaina awakea. Ke hoonani nei hoi i ka mea i lilo i ka lau, Grill paha e kekahi Appetizers. I ka moolelo o ka ai ka hoʻomaka 'loa aku nei, i kahiko Roma, i ka wa a ka poe kahuna e kaumaha aku ma luna o pūlehu lākou iʻolu pipi, oki i loko o nui chunks. Ano, ana Classic steak mea nui uuku, akā, i emi malalo o ekolu kenimika ma ka laula.

I ia mau lā,ʻaʻole loa he beauty i makemake e kūkā mai pehea e kukeʻiʻo puaʻa steak, no ka mea, initially wale hoomakaukauiaʻi mai ka pipi, a me kekahi o ka mea kahiko. A laila ka mea, hoomaka ae la e ulu bipi kāne manaʻoi no ka hoʻomākaukau ana i keia pa, oia no. I keia la, i ka Classic steak i mai i ka maikai loa o ka pipi, ka mea mea kupono, e hoʻohana i kaʻai me nā papa o ka momona, mai wahi o na nāʻiʻo a mea liʻiliʻi loa rabotali.Togda steaks mai loa palupalu, opiopio a me ka juicy.

I kēia mau lā ka mea, ua i mai wale mai ka ai o ka bipi kāne:, akā, mai kekahi. O na housewives ka mea e ole ike nae pehea e kukeʻiʻo puaʻa steak, pipi a me ka ai, ka mea pono e olelo mai ia, e kuke ia i loko o kekahi mau aoao. Aole anei ka mea, Pono, e noho ma ka liʻiliʻi loa ma ka mea e hele mai i ka Hawaii,ʻaʻole no ka lilo i haohao ia oe e lawe mai i ka apana o underdone ai me ke koko.

Ka loa kaulana sredneprozharenny Steak - Medium. Loko ia mea a pink ma kala like 'ole, e like Medium pohihihi - ka steak me ke koko, a i ka lepaʻano-a pink waihoʻoluʻu. Pohihihi keia - ula steak hoʻowahāwahā mea eleele a ma luna o ka waho. Aia i aneane pan loa a me ka loa palai steak - Medium maikai a me ka pono hana pela. Akā, i ka la mahope mea maikaʻi,ʻaʻole i ka kukeʻana, e like me oe hiki wale overcook i kaʻiʻo, a e huli ia i loko o ka poho.

A ano hoi ke hai oe pehea e kukeʻana i ka ʻiʻo puaʻa steak. Here oe Pono e ike i kekahi rula: i ka ai huli mai juicy a me ka ole maloo, ka mea, ua kapiia lakou a pau i loko o ka wā mua pickling 'ole ma hope o kona fry. I ka ai ua juicier a softer, e pono e marinate ia i loko o yogurt. Oe ke i hoʻohui yogurt i imu, i ka ai, aole ia e kuni i ka mea. He pono ke kēia nā mea hoʻohui: 1 kg o ka puaa, maikaʻi Buy'ā'ī, 0.5 hano o ka yogurt, paakai a me kekahi pahūpahū.

Ma mua o ke kukeʻiʻo puaʻa steak ai holoi ma lalo o huʻihuʻi holo piula wai wai obsushivayut, a okioki i mau apana. A laila, kēlā'āpana a me nā Lele aku kėlä storon.Posle o lākou kekahi pahūpahū a me ka paʻakai ma luna o na aoao elua, hohola i loko o ka pa, a ninini yogurt. I ka maikaʻiʻona nō kefir, ai pono e ke kamepiula, hookonokono lakou. Elua hola ma hope oe ke fry i loko o ka frying pa me ka aila. Fry mea pono ma na aoao a elua no kiʻekiʻe wela. Kefir ninini i pono ai.

E like me 'oe ke ike, kalua ka puaa steak -ʻaʻole paʻakikī. Kona mākaukau ua hoakakaia like: he pahi incision ua i, a me ka wā o ka mōhai Piʻihonua holo akaka - ka steak Ua makaukau. Keia pa hiki e moʻa ma ka weekday , a me ka Holiday.

Eia ka kekahi mea beauty, i hākālia nō pehea e kukeʻiʻo puaʻa steak marinated ma uliuli kī. Pa, oia no moʻa ma keia beauty, e huli mai i ka loa ono! E hapalua o ka nā kilo o ka puaa, a oki i mau apana. A laila, kēlā apana akahele hamoʻia me ka läÿau, o kaʻeleʻele a me ka allspice, a pīpī aʻe me ka maloo basil. ʻiʻo puaʻa na apana e waiho i loko o ka hohonu bola, a ninini i ke kiaha o ka ikaika uliuli kī. Ma 30-40 minuke oe ke hoʻomaka i fry.

Pūlehu lākou i ka maikaʻi loa hoʻomākaukauʻoliva kaʻaila, akā, inā e mea ole - kekahi nō hoʻi. A hiki i kaʻai huli keʻokeʻo ma nāʻaoʻao,ʻo ia pīpī hou me ka basil a me ka fry a hiki i ka rosy pńpa mea gula ma nāʻaoʻaoʻelua. Malama me ka lemona slices la e hiki ai a me ka ia hoi.

E ho'āʻo e kukeʻana i kēia kupanaha pa, oia no - oe, e kiʻi i ka loaʻono, a pau i ka hale e mahalo i kou unsurpassed culinary talena!