Pehea e kukeʻana Bigus ma multivarka

I kekahi mea nāna eʻalo i ka pilikia o ka monotony ma maʻamau o imu. He mau pāʻoihana, i ke koho ana i hilinaʻi nui ma luna o nā mea kiko'î: i ka manawa o ka makahiki, i nā kālā 'auhau, ono makemake, a me na mea e ae. I ka 'atikala makana na ideas o na ipu kahiko: Bigus cabbage. Ka palapala mana ka manawa ia e hoopau ana, no laila, na laekahi housewife i Nohie. I kaulana Bigus ma multivarka, akā, mua na mea mua.

Pehea e kukeʻana cabbage Bigus?

A pau i ka constituent hehee hiki ke hoʻololi. No laila, ma laila Bigus me ka ai, ka moa, sausage a wela ilio. Ma keia pa, e nui ana ke hooloihi i nā nā komako, heʻano o nā meaʻala, Fish. I ka hoʻohuiʻia o ka likeʻole nā mea hoʻohui lakou aloha ia i ka calorie Bigus. Kahi I Ke ho'āʻoʻana o ka pa i loko i nā hale a he mau moa a me pipi like hoʻi me hou cabbage. No kona makaukau ua ia i like huliāmahi kēia o nā huahana a pau i hoike ia ma luna. Ai i paraiʻia i loko o ka pā, hui i ka onion. Ma ia manawa, i ka wa ia mea kokoke lakou, ninini iho i loko o ka pola o ka finely shredded cabbage. A laila, hoʻohui i nā meaʻala, paakai.

Oe ke hoola ia manawa ma ka hoomakaukau ana i keia pa me ka sausage a me ka cabbage. Wale i loko o keia hihia e ole ka hoʻohana hou a me ka pickled. No laila, ka mea nele ma kahi o 400 nā huna o ka cabbage. Ua e fry. Next, kua i ka sausage i loko o ka poe liilii, polū. Ua mea maikaʻi, e lawe i ka paka, a moʻaʻano. A, kela mea keia mea o 200 nā huna. Pākuʻi i ka cabbage. Ano, e hana mākou i ka mea ono memo. E hana i kēia, hoonui i ke pa, oia no kekahi mau spoonfuls o kamako meaʻai kākele.

I ka hooilo, pinepine kiʻekiʻe-calorie hoomakaukau Bigus. Ua hoʻohanaʻiʻo puaʻa momona. Ua lawe ma kahi o 400 nā huna. Ai palai a gula eleele, hui aku i ka hookahi dala o ka sauerkraut a me nā meaʻala likeʻole.

Iloko o ke kau wela, ua haawiia mai i ka maʻalahi koho koho. E 400 nā huna o ka cabbage (sauerkraut a me ka hou) a me ka moa. A pau he mea i koalaia a me ka ai: i haahaa ka wela a moʻa.

Ano, he mau hua'ōlelo ma pehea e hoomakaukau Bigus ma multivarka. Kēia beauty o ka simplest a hoola waiwai manawa. No laila, e hoomakaukau Bigus ma multivarka, e pono e lawe 800 nā huna o ka pipi, ka hookahi dala o ka hou cabbage, he mau o carrots a me onions, 4 nā komako, 2 tablespoons kamako kāpili ma luna a me ka kālika, mea ala.

Oki i kaʻai i loko o polū, a fry me ka? Eia "baking" a hiki i ka piha nalowaleʻana o ka wai. A laila, hoʻokomo onions a me ka paʻakai. Ma hope o kekahi mau minuke i loko o ka pā waiho shredded carrots. Ke kūpono läÿau, Ua ohinu kokoke i ka piha makaukau. A laila, hoʻohui i nā nā komako ma ka mea wili palaoa, pola, a kua ia cabbage. A pau i hui pūʻia. Eia pili ana i nā makaaniani o ka wai a me ka huli "hoopio ai hoi i"? Aaeei. Manawa -1,5 hola. Ma wale i kekahi mau minuke ma mua o ka hopena hoʻokomo i nā meaʻala. A no laila, na mea i hoomakaukau Bigus ma multivarka. Inā e hoʻohui i kekahi mau spoonfuls o ka huawaina holika, ka mea e hiki ole wale oi ono i loko o ka hoʻopauʻana o ke pa, oia no, akā, i ka surprisingly akahai. Hope hooku iho la ia ia ma ka pauku ideas hoopii nei au ia oe i ka naau.