Ekolu ono ideas, e hai aku ia oe pehea e hana ai ka mane

E like me ke keiki, he nui no mākou i ole makemake kiliala, o ka oi aku semolina, i ua puʻe wale akula kēlā i kaʻai i loko o ka mahinaʻai, a me ka hale, a hoʻopöholo ihola i ke gula, no ka makuahine a me ka makuakāne. Ka Uluwehi o mai, naʻe, ua hoʻomaka e 'ike i ka mehana manao no ia i ke kino a me kaʻala holika o ka palaoa. Incidentally, i kēia palaoa hiki ia he kumu maikaʻi no ka homemade little man no kī a me ka kope, heʻano o kela la i keiaʻai. No ka 'ike ma luna pehea e hana ka mane i ka hale, mākou e haʻi aku.

Keia pa, oia no ua i na makahiki aku nei. Recipes no kona makaukau, i emi. Mākou e kaumaha mau koho, e ho'āʻo mannogo kaka: e hoʻomākaukau i ka ono mane ma yogurt, ka waiu, a me ka hana i ka meatless kēia o ka Dessert.

Munk + ka waiu = ole porridge a me kaka

E ka hoʻomaka me ka Classic ka waiū Manica. Ka waiu a me ka palaoa, ua pono i ka aniani. Pepa kōpaʻa, e alakai ma kou ono, ua lawe e pili ana i ka hapalua o ke aniani. Eia kekahi, pono 2 hua paha, 30 g. Bata a me ka hapalua teaspoon o (baking soda). Salt a me ka vanilla - ae like nō. Mākou e wehewehe i ka anu u ma ka anu u pehea e e ka mane.

Hāʻule e hiamoe ana i loko o ka pola, a ua nānā hui i ka semolina, ka waiu, hua paha, kō, paakai a me ka vanilla. Ano, hookaawale mākou i kā mākou ukuhiia no ka hapalua o ka hora, no ka a ka semolina he iki pehu. Mākou i lawe i ka palapala ma ka a mākou i kalua ai i ka Dessert (ka mea, i ia kekahi mauʻuʻuku ka hopena he), a me ka lubricatingʻaila. Ma mannoe berena maka hoʻokomo soda, a hoʻololi ai ia i loko o ke kāluaʻia pa, oia no. E hoouna aku au i hana kālua i loko o ka umu no ka hapalua o ka hora. Mea he Mane E piʻi i ka iki, a mea eleele a. Hanaia! Ka ho'ēmi kaka hiki ke kapipi iho la me ka me ka pauka, kōpaʻa, kokoleka paha cocoa.

Kefir mane - he papalua pono

Beauty me ka yogurt ka mea i like loa me ka mea mua kekahi. Ma ke aniani haleʻuwī waiū inu i lawe semolina aniani, akā, hoʻokahi hua a me 100 nā huna o ka aila i komo 'ana i loko o ka palaoa. ʻO ka hapalua o ka kiaha o ke kō, he spoonful o baking ka pauka a me ka vanilla (ponoʻole). E hiki no hoi ke hoʻohana 'ia ke kinamona. Hamo i ka waiūpaʻa a me ka kōpaʻa, hoʻokomo nā mea hoʻohui ka i koe kekahi e kekahi. Eia, a pau e like me ke kuka: mākou hoʻonui i ka palaoa i loko o ka hopena he, a hoouna hana kālua no 30-35 minuke.

Ma ke ala, e hiki ke i hou aha lealea mane. Photo Dessert ke kōkua 'oe e hele mai ai me ka nani manao a me ka lako hou no ka mea. Kua i ke kaka ma ka hapa, palaki i ka lalo kaka Punk ka waiū, Jam a me kekahi punahele holika. Loaʻono oe e ia oe e ka hoʻokomo akula mai ka hale Nutella. Good manaʻo - keia mane hiki eʻono, a ola ae pani i ka popo i na keiki i ka lā hānau.

Hoʻokēʻai - i ke kumu e haawi aku i Dessert

Kekahi retseptik hai aku oe pehea e hana ka mane, a oe ke hana oe iho, a ma ke kia. A pau o kona eiiiiiaiou mea wale nō o kaʻai kumu. E hoomakaukau oukou i ke aniani o ka semolina, kō a me ka wai, kekahi palaoa (ma kahi o ka hapalua o ka kiaha),ʻo ia ka nui o kaʻai aila. Paul teaspoon o ka (baking soda) (opio i ka vinega), ae like nō o ka paakai, ohia a me kekahi hua.

E hoʻomaka me ka semolina kō mix, hoʻopiha i ka wai, e ku minuke 30. Hoʻohui i na nā mea hoʻohui e kiʻi i ka hana mau o ka mānoanoa holika i koe. Oe ke hahau mākou holika o ka nuipa a me ka mīkini kāwili, laila, e huli mai i ka popo nani. Apple polū a me nā hua mālie intervenes i loko o ka palaoa, ua hoʻololi ia i loko o shape a me kau hana kālua 20-30 minuke. Mua ana oe e pīpī kēlā me kēia māhele me ke kinamona - ka mea, hele aku no ia pono me ka ohia. Hua lawe ma luna o ka manawa. Currants, blueberries, cranberries, cherries, raspberries a hiki'ōhelo papa. Ma ka hope Ina, loaa i kekahi alii Dessert! Mākou manao e aʻo pehea e e ka mane āu i ole tighten kona imu.