Pehea e kukeʻana i kaʻono ai

Mai ka wa kahiko ma ka ohana e ai e hele kino aku i ka pa o kaʻai. ʻai ai ua ole wale Nānā appetizing, akā, hookoaiaʻe no hoi ma ka ponoʻaiʻana. I ka lā, i kekahi ao meaʻai ua ole ke hoʻokō 'ole ai me nā huahana, akā, pehea e kukeʻono ai, a makemake i oluolu ole wale kukeʻana, akā, no hoi ia a pau kona hoaʻai?

Mua, ua pono i kaʻai, e koho. Ma ka hana ana i ke kūʻai, e pono nō ia e lohe i kona hionapāʻili, waihoʻoluʻu a me ka honi. I ka Ia manawa hou a me kona mea e like ai e i kaʻaʻahu malu o nonono, ke kino ala, a e kupaa. E i haawi mai, a mai ka paʻahau huina hoonui, no ka mea, hoopaa mai ai i nā mea a pau i ka pono waiwai a me kaʻaiʻana.

Mua pehea e kukeʻono ai, e pono e hooholo ia ma ke ano o kona la hoomalolo, e like me ka mea, i keia la, he mea he nui dala. Ua hiki ke hoolapalapaia ai, ai: a palai, a Grill paha mahu. Eia hou, e kekahi pono e ike i ka hapa o ka heana i ua hoomakaukau ai. Penei, pipi tenderloin, a me ka wiwi, a mānoanoa palena no pulehu lakou a pau, a me a liilii, ka lalo a me ka hoaka o māhele o hope wāwae i ka -'āpana, a me ka mawahoʻaoʻao hapa ua hoʻohana 'ia no ka sayings ai. Shank a brisket pinepine kukeʻana, a mai scraps a me ka'ā'ī hoomakaukau minced ai a hana ia no ka sayings kai, waiho ihola.

Diawahine ia wāwae a me ka malo o ka puaa a me ke keiki hipa hoʻokahi ua hoʻohana no ka pūlehu lākou i ka'āpana kālāʻokoʻa, a me ka puaʻa a me ka Oopalau la - frying apana uuku, ai - no ka makaukau o kaʻai.

E noonoo oe i kekahi mau aoao pehea e kukeʻono ai.

1. ai ua hoolapalapaia dietary huahana. E hana i ka pa juiciness a me ka palupalu, ka mea, ua waiho i lalo i ka wai hoolapalapa, a hoʻolapalapa ma meakino wela. I ka ai ua flavorful a me kaʻono lawa, kona mālama '-marinated no kekahi mau hora ma ka vinega a me ka wai lemi.

hoolapalapaia pipi

Kekahi, a me ka hapalua kilograms o ka pipi ai (io ke kōmi 'brisket) i huikalaʻia e wehe i ka ho film a me tendons, oki nui liilii, hahao ia i loko o ka bola, ninini iho he uuku ka nui o ka wai nā kapuahi, a i hoolapalapaia i haahaa ka wela no ka hapalua o ka hora. A laila, hui carrots, na aa, onions, a ma ka pauʻana o ka imu -ʻala, ka paakai, he mākuʻe lau. Ka hoʻopauʻana o ke huahana Ua okioki i mau apana, e kau ma luna o ke pa, ninini iho i ke kai a me ka malama a me ka meaʻai kākele a me ia hoi.

2.ʻai ai: o ka ke keʻena o ka hala loa o ka helu nui o kona mau kīʻaha, a i hoi hou ai i kekahiʻano o ka lau, nā meaʻala, a me nā seasonings. I kekahi o kēia mau kīʻaha o ka "curry". E hana ia, lawe'āpana liʻiliʻi o wīwī puaa a me ka ai: i loko o ka pā me ka bata, hoʻokomo i nā meaʻala. Once o ka mōhaiʻai, e kuai crisp, ka mea, ua nininiʻia he wahi wai, hoʻokomo i nā lau, a hoʻomau i ka simmer a moʻa, ua makaukau pa, oia no i miko ia me ka yogurt, a pīpī me ka lau nahele.

Braised ai i loko o ke kua'āina

Nā mea hoʻohui:ʻewalu haneri nā huna o ka pipi, onionsʻekolu, hoʻokahi carrot, celery aa, elua slices rai berena stale o,ʻelua haneri nā huna o ke kaikea, ka hapalua o ka kiaha o ka palaoa, a me kanalima nā huna o ka hehee ka bata. Like pono me nā kīʻaha o ka kai, ka hapalua o ka kiaha o ka momona huawaina holika, uala eono, eha eggplant, he kamako, ekolu spoonfuls o ka waina, elua cloves o kālika, ka lau nahele, ka paakai a me ka meaʻala.

Ke ai ua oki i loko o nui polū, kapiia lakou a pau, paneer me ka palaoa a me ka fry. Ma ka hookaawale bola Aloha onion, carrot, celery (kua ia mauʻu), eggplant (polū). Ma ka lalo o ka pā hoalaala ia me ka'āpana o ka puaʻa, a ua waiho i ka papa o ka pipi, a laila - he, ahu iho o ka lau a me ka berena, ka berena ua kau hoʻi i kaʻiʻo, a me kaʻai iā. A pau keia ua nininiʻia kai, a kau ma luna o ka wela e paila, ma hope i ke pa, oia no i waiho i loko o ka umu, a hoomalamalama ae, elua no hora. No ka hapalua o ka hora a moʻa i loko o ia hui i ka paakai a me ka meaʻala, a me ka kālika a me ka vinega holika. Ka hoʻopauʻana o ke huahana kāpīpī i ka lau nahele.

3. palai ai, e i maikaʻi loa ai, ina ia mea he mālama '-kaua aku. A uuku i pulehuia ai ua waiho i loko o ka umu, a hana kālua a he palupalu, kēlā wā i kēia wā basting kai. Ua hoʻomanaʻoʻia ai ia i ka nui apana o ka ai e pono ai, e fry ma ka liʻiliʻi loa, elua no hora.

ʻiʻo puaʻa medallions

Nā mea hoʻohui: mau slices o ka puaa, e paʻipaʻi i (7 apana), he kukui, hoʻokahi haneri nā huna waina a me ka kai, ka paakai, a nō ka aila.

Finely kua i ka onion a me fry a wali, a laila, hoʻokomo iā ia i ka waina a me ka kai a me ka ai: no ka mea, ma kahi oʻumi minuke. Ma hope iho o ia, hoʻokomo i ka paʻipaʻi i, a hoʻolapalapa a meaʻai kākele thickens.

Ia manawa, e ka mōhai medallions. No keia hopena, ka mea, ua oki i loko oʻaʻahu a liilii, a me a me ka wehe 'momona a me ka aa koko pripuskayut, kapipi iho la me ka meaʻala a me ka paʻakai. Hoomakaukauʻiʻo puaʻa ka pioloke fry no kekahi mau minuke ma kēlā me kēiaʻaoʻao, hohola ma luna o ke pa, a ninini meaʻai kākele.

4. Cook ke ai koke a me kaʻono i hiki, ka hoʻohana 'ana i ka papalua ieoaeunoai. Ma keia hihia, ai kona mau kīʻaha, e ole i wale he maikaʻi ke kinoʻono, akā, i lawe ia e pōmaikaʻi ai i ke kino, e like me ka e aua i kona mau mea kōkua ma ka waiwai a me ka ano. E hoomakaukau ai, no kekahi laʻana, he mau o burgers, e pono e hele ma waena o ka grinder wīwīʻiʻo puaʻa, hui ia ia ka paʻakai, holika, ka berenaʻiʻo pepa a kukeʻana i loko o ka papalua ieoaeunoai no ka hapalua o ka hora. Malama cutlets hiki, hoohainu kā lākou meaʻai kākele.

5. ai, Grill, eʻoluʻolu e ole wale imu, akā, i kona mau hoa, ka mea, o ka papa, e makemake, e ho'āʻo i kēia pa. Grill laweʻiʻo puaʻa a me ka pipi (ai 'ole malo) mua hoʻi e hoʻonāwaliwali ai ia, i miko ia i nā meaʻala a me nā lāʻau ikiʻai, palai.

ke kumu hoohalike o ke pehea e kuke i ka loaʻono nani o kaʻai e noʻonoʻo.

E hoʻomākaukau i ka "ai i loko o Farani," e pono i kekahi ai, onions, cider ka vinega, ka paakai a me ka kōpaʻa, ka uala, he läÿau, a maloʻo ka lau nahele, me ka waiū a me ka mayonnaise.

pono e oki i kaʻai i loko o huinahń liilii, hahau aku, i kauoha me nā meaʻala a me nā wahi ma luna o ka kāluaʻia kuina. Onions pono e mālama '-marinate. No keia hopena, ka mea, ua oki i loko o slices, ninini aku au i ka wai, dilute ka vinega, a hoʻokomo kō a me ka paʻakai. Ma keia aoao, i ke kakaka pono e pickled hapalua o ka hora, ma hope i ka mea i moni loa, a hohola ma luna o ke ahu iho o kaʻai.

ʻO kekahi, ahu iho i na uala. Ua Ua okioki i slices, a waiho mai nicely ma luna o onions,ʻaʻole hoʻopoina i ka hui paakai, a pīpī aʻe me ka maloo ka lau nahele. Kainuʻu pū me ka papa manamana, me ka waiū ma luna o ka lohi loa grater, i ua laila, pili i ka, ahu iho o ka manoanoa mayonnaise. Ke pa, oia no ua moʻa i loko o ka umu no ka hoʻokahi hola.

Penei, ma mua oe kukeʻono ai, e pono e koho i ka mōhai huahana, a e hooholo i ka mea, e e hoomakaukau i ka ai, mai ka mea. Ma kekahi hihia, ua e hoomanao oukou i ka ai e e hawaiian.