Pehea e kukeʻana mackerel me ka currant. Ka hana pu ana o ka iʻa a me ka hua

I mea e hoomakaukau pono i ka mackerel, e pono e ike hou aku e pili ana pehea e hiki ia. Ke kumu nui hiʻona o keia iʻa mea e hiki i kaʻiʻo nui o ke kino momona, he lōʻihi ka wela lapaʻauʻo ia ia i kekahi mau mea maloo ka ai. A i kekahi manawa ka mea, ua hoʻomākaukauʻia me nā huahana hiki ke hooponopono i kēia deficiency. 'Aʻole hoʻi i ka hewa i loko o keia ano, hui me ka mackerel currant.

Fish me kaʻulaʻula currant

Kālua me nā hua - mea he lōʻihi-ike hana. Kuke hana ia i ka e ke kumu nui huina hoonui o ka palupalu a me ka kūikawā aroma. No ka makaukau o kona mau kīʻaha ka nānā 'ana ma luna o eha kanaka e pono ai: 4 liʻiliʻi mackerel (ma kahi o ka hapaha o ka kilogram kēlā me kēia), 60 nā huna o kaʻulaʻula currant, 35 nā huna o ka oliva aila 3 meakino cloves o kālika, ka paakai, 4 lala o ka thyme, 7-8 nā huna o ka Sherry ka vinega, a he uuku peppers a me ka vinega holika.

Pa, oia no ua moʻa no 20 minuke like penei:

1. Mua oe Pono, e hoomakaukau i ka ai a pau. Thyme a currants e e holoi, a maloo, a he mea i manaʻo luku aku au i ka kālika me ka pahi. Ka umu ua enaena i 185 degere.
2. Vystelit baking parchment. Kau aku ma luna ona he maʻemaʻe, a me ka iʻa maloʻo me ka pepa pepa, e like me ka mālama '-hoomakaukau eiiiiiaiou. E kāpīpī i nā mea a pau o kaʻaila, a hoouna aku ia i loko o ka umu. Mahope o 5-6 minuke Mackerel me currants, e noho makaukau.
3. Ma hope o ia 'oe pono e kau ia ma luna o ka pā, a ninini i ka iki vīnega.

Malama keia pa, oia no ia me ka vinega holika mea maikaʻi. Ka mea, e hoʻolilo au i ka iʻa ai hou opiopio, a accentuate i ka ho'āʻoʻana o kēlā me kēia ke keʻena.

Spicy berry meaʻai kākele

Loa pono me kapiia lakou a pau mackerel me ka currant. Ma keia hihia, mai na hua e pono e hoomakaukau i kekahi kūikawā meaʻai kākele ia e hoʻohuiʻono ma ke pa, oia no. No keia beauty e pono ai: 1 kapiia lakou a pau nui ka iʻa, he aniani oʻeleʻele currant, 1 onion, he teaspoon o horseradish, 75 g. Huawaina holika, kekahi pahūpahū, kō a me ka 4 nā huna ahui o ka dill.

Awina ua lawe mai i loko o 3 kahua o ka hoʻonaʻauao.

1. Ka hoomakaukau ana i ka iʻa. Mackerel E e ua holoiʻia mai o ka loko, e oki i ke apo, a mahele ia i mau apana o ka meakino nui.
2. Wa hoomakaukau ia no ka meaʻai kākele. Ihi onions oki ana, a me ka hua ma ka, pola pepe. Mass ma ke kānana e kuu mai ka iwi a me ka ili. Ka hoʻopau 'ana i meaʻai kākele hoʻokomo kua ia dill, a pau i ka' ē aʻe eiiiiiaiou o ka hoʻomanaʻo. Ua kūpono läÿau, Ua hou hahau aku la maloko o ka, pola.
3. Hana ana i mau kiaha. Ma ka laula bola ninini iho i ka apana uuku na meaʻai kākele. Hoʻouhi me ka mau o ka apana o ka iʻa a me ka ia hoi me ka la na manamana o ka dill a pau. Ke koena meaʻai kākele e ninini i loko o ka pola, a hoonoho iho la kokoke.

Pela makaukau mackerel me ka currantʻono i loaa i loko o ka softer a emi palemo iho.

Kālua i multivarka

Technology i loko o nā makahiki increasingly i loko o nā lima o nā housewives. Maomeka e Nohie a kōkua i ka loa huikau imu kaʻina. A me ka ia, a hiki mai he maikaʻi ia ma ka hopena? Acoeueoao. No ka laʻana, ka hoʻohana 'ana i ka surprisingly Multivarki mackerel me ka currant iie. No ka ana pono i ke kēia huahana: iʻa, mākeke, ka paakai, kālika, onion, kekahi pahūpahū, mākuʻe lau, dill, currants (a me ka lemona).

Makaukau o nā meaʻai, o ka papa, i hoʻomaka me ka iʻa.

1. Kupapau mackerel E e pono oki ma ka abdomen, a laila, e lawe aku oe i na iwi ma ka spine.
2. E hoomakaukau oukou i ka läÿau, o ka mākeke, kekahi pahūpahū, paakai a me ka hoʻokaumahaʻia kālika. Ke kūpono nuipa o ka iʻa fluff mai o ka loko, a waiho ia no ka pōkole ana hoowahawahaia marinated.
3. A laila, hoʻonui i loko o ka heana, ahu iho, a kau ia ma luna o ka hapalua-apo sliced onion, Pohon, allspice, dill, a me nā currants. Kupapau pa ma ka hapalua, a hahao i loko o multivarku. I ka Ia manawa ka mea, hiki ke waiho ae i kekahi mau ia liilii.
4. Ano wale oe i ka hoʻouka i ke pa alima ma luna o ka "hookeai" aaeei, a kali i ka peahi ana mai.

Pūlehu akula i ka mackerel me kēia 'ia paha o nā meaʻala i ke koaʻono.

Lau nahele, e kōkua

o pāʻani hou eiiiiiaiou he kūlana loa nui i loko o ke kaʻina hana o ka makaukau o ka iʻa. Aia ka he hoihoi 'beauty no ka i mea loa oluolu ke kukeʻana mackerel me ka currant a me ka lau o ka horseradish. Here, hanaʻia kēlā me kēia 'Oponopono kona kūlana ma ke kahua o ka hope loa huahanaʻaiʻana. Papa Inoa o ka loiloi mua eiiiiiaiou. 1 bonito, he piha o ka ulaula hua a me kekahi cassis, 5 lau o ka horseradish ( 'oe ke hoʻohana leeks), ½ teaspoonʻeleʻele kekahi pahūpahū, he lālā o ka basil, iunipera hua 5, paakai, a he gula, he maloo keʻokeʻo waina.

Keiki mea e pono ai:

1. Horseradish lau i hooluuia i ke kapuahi e ka wai 40 minuke laila ia mau mea i loko o ka colander upena, ninini anu ka wai, a laila, kau i maloʻo ma ka pepa pepa.
2. Mackerel maʻemaʻe: wehe a pau o na entrails, haloʻole a me ka halo o mua. Kupapau he mea hamo me ka paʻakai.
3. Currants kāwili pūʻia me kuʻi basil, iunipera a me kekahi pahūpahū a me ka ukana me ka hui o ka moʻa ka iʻa.
4. Na lau horseradish ninini aku au i ka waina, a me ka uhi ia mau mea i loko o ka makaukau iʻa.
5. Ke kūpono "cocoon" i ma luna o ke pā, a hahao i loko o ka hawewe no 25 mau minuke.
6. Ma hope o ka beep, kiʻi i ka huina hoonui, a kau aku la ia ma luna o ka pa. Ua kuaʻia me ka pahi i ka lau, a me nā iʻa lakou iho ninini i ka wai precipitated.

kupono wae

I ka koho i Holidays no ka Holiday papa, e mau loa ko oukou makemake e holoʻokoʻa i hele mai hoaai me ka mea hana. E lawe, no ka laʻana, he huihui 'ana o ka hou hua, currants a me ka liu hou mackerel. Ma mua kilohi, ia mea ole. Kēlā me kēia huahana mea pākahi maikaʻi i loko o kona iho ala, akā, pu e haawi aku ai ia pilikia. Ua huli mai, pau loa i ka mea ku ole. Mākou wale nō e manaʻo e pili ana pehea mākou e hele, e kuke mackerel me currants pono, a hiki koke mai la mea he pono koho. Naʻe, ka mea mua e pono ai i ka herring, mackerel akā, e huli mai pono, no hoi. Mau hea hana no ia mau meaʻai māmā 1 kapiia lakou a pau ka iʻa, dill kaola 200 gram o holika, he poni hapaha poo kakaka, 6 nā huna o ka wai a me ka meli, 200 nā huna o paʻahauʻeleʻele currant, lepo kekahi pahūpahū a me ka paʻa o anei i chives.

Ano, e hiki hoʻomaka e kukeʻana. E hana i kēia.

1. Mackerel disassembled i auka e paa ai, a laila, ana oki i loko a liilii.
2. E hoomakaukau i loko o ka ipu kaawale o ke kinowai ai waihona ipu holika, finely kua ia greens, onions, peppers a me ka meli. Aia no hoi hui iʻa, hua a me nā wahi ma ka Pahu Hau no ka 12 hola, paa i pani i ka poʻi.

Ke pau huahana Ua makaukau ia e hookauwa aku i loko o ka Appetizers bola, a me ia hoi me ka greens, a hohola ma luna o slices o ka berena.

nui makemake

Hana kālua iʻa ua pono hana a me ke kōkua o ke aerogrill. Kēia kaʻina apono 'a pau o ka huina hoonui i ka e ke maoli delicacy. E hoʻomākaukau mackerel i laila, pono hou hou nā mea hoʻohui: paʻakai, onion, kekahi pahūpahū, onaona lāʻau ikiʻai, nō kaʻaila a me ka lemona.

Keiki mea e pono ma ke kēia kaʻina:

1. Kumu o ka iʻa ua holoiʻia, gutted,ʻoki aʻe i kona poʻo, a laila, hamo me ka meaʻala moʻa. Loko i nā'āpana o ka lemona.
2. Pela i hoomakaukau mackerel haukaʻe i ma luna o nā mea a pau aoaoʻaila, wahi iho la ia ma ka pepa kini a waiho ia no 30 minuke ke pickling.
3. A laila, mackerel naeaeaa ma ka aerogrill, wela i ka 230 degere, a waiho ia no 20 mau minuke. Ka hookahi dala o ka iʻa kupapau hana kālua, huli ia i ka kekahiʻaoʻao.

A i ke ala me ka mau lumi kuke nā mīkini home e kupanaha pūlehu akula i ka mackerel. Me kaʻulaʻula currant e e hiki tastier. Ma waho aʻeo i ka ponoʻakika, ka mea, e haawi aku i ka iʻa i ka ano hananaʻono. A ina koke i ka lima,ʻaʻole hōʻike lemi, ka mea hiki ke hoopuni auou caiaiai me ka hou currants.