Pehea ka nui o ka wai i loko o ke kanaka, a me ia mea e pono ke inu i ka hailona o ka wai?

Ua nui ua lohe mai kamalii, i kekahi kanaka me ka 80% wai. Kekahi poe akamai i manaʻo i keia aka mea ua höʻike pü. E ka ho'āʻo e pohihihi mai i ka nui o ka wai i loko o ke kanaka, mea ua noʻonoʻo i ka maʻamau huahelu, pehea e hoʻololi i loko o kekahi ana o kanaka ola, i ke kūlana i loko o ke ola ana o ke kanaka kino Radio i ka wai-paakai pūnao, a no ke aha la oe i pono e inu i ka nui o ka wai.

Ka wai a me ka makahiki

I ka nui o ka wai i loko o ke kino o kela mea keia mea o mākou loli aʻe nunui me ka elemakule. Ke kaikaina i ke kanaka mea, o ka oi ia ia. No ka laʻana, malama embryo he 97% wai, e hānau pēpē - mai i ka 80%. Me ka elemakule, kanaka makemake e "hoʻomaloʻo mai" ka kūpuna komo o ka wai wale 57%. No laila, i ka pane ana i ka ninau hoʻomālamalama mai o ka nui o ka wai i kekahi kanaka hilinaʻi nui kuhikuhi ma ka makahiki. Eia kekahi, i ka maʻiʻo o ka kanaka kinoʻilikai i nā nā loko. Ua ua ikeia e ka hapanui o ia i loko o ka lolo - ia 85%.

Ka wai a me ka maʻi

Scientifically ka mea, ua maopopo i ka 70% o ka poʻe 'ike mehana dehydration. He ua pinepine wahi i mahuahua luhi iloko o ka lā, i ka mea hōʻemi o ka lolo (oia poino, mai dehydration loa mua), a me ka 'ē aʻe, he pono ole maʻi puʻuwai. ʻepekema haʻawina ua alakai aku i ka hana hoihoi hualoaʻa: wale i ka hoopau ana o ka wai ma ka ai lawa ku ke emi i ka likelihood o ka ulu AeXIeAaOIePEAaI Ka maʻi 'aʻai ma ka 45%, bladder - ma ka 50%. Kekahi o ka loa, he pono ole, Eia naʻe, Ka maʻi 'aʻai, o umauma Ka maʻi' aʻai, e hāʻawi pū paha i na rula o ka loliʻai ana.
No ka mea hōʻemi i lawa i ka wai i loko o ka maʻiʻo o ka meaola ua hoʻemi ma wale 2% o ka maʻamau. ke kūmau - Pehea ka nui o ka wai i loko o kekahi kanaka Pehea oe hoʻoholo?

Ka mea maʻamau ka wai maʻiʻo

Ua huli mai i ka makahiki mea ole ka mea wale mea e loli ai i keia aka. Nui hilinaʻi nui ma luna o ke kanaka kino. Nā poʻe o ka maʻamau ke kaupaonaʻana (maʻamau kaumaha - kiekie ma kenimika hua 100 knm, eia kekahi a hua 5 kg, nae, ke kaumaha manao paa nenoai, he nui na) aia no iloko olaila ma kahi o 65% wai. A me keia huahelu ua manaoia e e maʻamau. Ma kekahi ano, ia Nā hualoaʻa ma ka hōʻike aʻo i "Normal physiology" Smirnova, pehea ka nui o ka wai o loko o ka mea i maopopo ai.

Ino loa na mea i kanaka me ka kiʻekiʻe piha,, kona maʻiʻo hiki ke kuu iho la i ka wai ka mea, auou caiaiai lipids i 55% a emi (ke kaumaha ma muli o ka degere o ka obesity). Akā, lahilahi kanaka hiki e mai i ka 70% komo o ka wai.

No ke aha la kakou e pono ai ka wai?

Ana o kekahi meaola ola ua ka nānā 'ana ma luna o nutrientʻai ana a me ka excretion o metabolic huahana. Once loko, a me ka pono waiwai neutralizes nā palapala akepaʻa. Akā, me ka wehe 'ana o ka neoneo waiwai AND'ō i puʻupaʻa. Ka mea, i ke auaiaea likeʻole paʻakai, nāʻakika, stress hormones (ia me adrenaline). Akā, no ka mea e ole ai e lanakila maluna o, a me ka hiki ke hoike mai ia wale nō ka wai maʻamau hakuʻala lehulehu o kēia mau waiwai. I ole ia, ma manawa, ulu hakuʻala hoʻokō 'ole', oa nā puʻupaʻa hiki ole Makuakane me ka hana a me ka ia auoiaea, i nā mea a pau toxins, mai ke kino. Ke koe kaulia ana puaʻa hiwa kuahene one a me nā pōhaku i loko o nā puʻupaʻa a me nā mea a pau kona hopena.
Nā palapala waiwai loaa i loko o ke kino, e alakai ana i kona maʻi intoxication. I ka hopena - kokoke a pau o ko mākou mai. No laila,ʻo ka mea nui nīnau ole, pehea ka nui o ka wai i kekahi kanaka e like me ka nui me ka mea pono e hoopau ia, no laila, i ke kino i hana pu me ka glitch i loko o ka maʻamau pololei.

Pehea ka nui o ka wai e oe inu?

He aha kauka hana ka wā i hoomanawanui mai ia ia i kaʻapu kōheoheoʻana? Holoi i ka opu, a me ka naʻau liʻiliʻi koko (i IV me ka wai a me ka isotonic pāʻoihana). Ma ia pilikia kūlana a pau i ka intracellular loli ua auou caiaiai i kekahi mau lā. Maʻamau (e like me na kumu e olelo aku nei) keia E e hana i loko o 25 - 30 lā. Ma ka hana pono, ka hapanui kanaka nedopotreblyaet loli, a update kou kino no ma kahi o 160 mau lā. I ka mea, nui loa kaumaha huahelu.
Akā, ae nā kānaka apau ke kōkua lākou iā lākou iho. Norma loliʻai ana nae, ua hilinaʻi nui ma luna i ka nui o kekahi kanaka o mai o ka wai ma luna o kona mau makahiki, ia , a hiki i ka manawa o ka makahiki. No ka laʻana, no kekahi kanaka he 60 kg i ka rula e ole e emi malalo o 1.8 nā lika.