No keia la ka mea assortment i ka waiwai, a ma ke kuai, ua loa like. Hale kūʻai nui e kaumaha aku iā mākou i kaʻano nui o ka mea lahaʻole hua a me kaʻai iā. He nui o ia mau loa maikaʻi no ola, i ke kino he mea e pono ai na nā wikamina. Kauka pinepine waiho aku i ka hoʻohana 'ana o kekahi nō, e kōkua i ka hoʻomanawanui Makuakane me kekahi maʻi. Akā, ka mea aole e i e hele loa, loa maikaʻi kēia huahana mea e kōkua ai i hooikaika i kou ola, e ulu ana ma kekahi mahinaai - ia mea rhubarb.
Pehea maikaʻi kēia rhubarb?
Ua loaʻa he mea hiki ole ke dala o ka mahuaola. Wikamina C Hoʻoikaika i ka kou'ōnaehana paleʻea'ōnaehana, nolaila, mea pakahi aku la ia nui i ka hana rhubarb aa no kaʻai i loko o ka hooilo e e emi susceptible i ke anu a me nā mea hoʻomaʻi. Wikamina E mea pono e loli i ke keiki i loko o utero, hiki ia i ka hoʻomōhala pono. Nolaila, hapai na wahine e alakaʻi mai i kēia huahana i loko o kāuʻai. Ua ka waiwai hana a (ka loa maikaʻi no ke ola o kēia nā loko potasiuma na i loko o ka huina hoonui) kanaka ka hoohewa ana o ka naau a me ka akepaʻa. Pehea pono keia mau mea rhubarb naʻe, no laila ia mea i loko o wikamina B, i kekahi mea i ka maikaʻi ia ma luna o ke kino o ka hana.
Akā, e akahele! Eia naʻe, rhubarb mea pono ole no ka kela mea keia mea. Inā 'oe e ae mai ka hakuʻala e loaa, e haawi mai ai i kēia nō hoʻi. I ke kumukuai o hoomanao ana: o ka mea pono keia mau rhubarb, pela no ka mea, hiki no hoi e weliweli. Ma hope o nā mea a pau, ina citricʻakika, oxalicʻakika, malicʻakika, lacticʻakika, iloko o laila, hiki alleviate i ka ehaeha o nā mea maʻi me ka gout, no ka wahine o ka manamana lima, a me kanaka me ka gastritis a heartburn, e ai ana rhubarb hiki e weliweli.
Rhubarb ma ka imu
Ma ona iho, no ka huina hoonui i ka huawaina ono, no laila, o kona maka makemake e makemake kekahi (naʻe ia mea hiki, a no laila, pono haihai ihi, a holoi aa Appetizers me nā lau a wale pīpī aʻe ia me ka kōpaʻa). Akā, loaʻa nō i ka puu o ideas no rhubarb. Keia Pie, Nā Kopa, dumplings, a me ka ai: i ka hua. Olelo ana mai o ka mea hope: rhubarb kumu i loko o decoction mea incredibly mahalo i na keiki. No kekahi laʻana, ina e kuke jelly paha compote. E ho'āpono wale rhubarb mai ka luna, ahu iho (ka mea e pono ia eʻoiaʻiʻo, no laila, 'aʻole' oe e ae aku indigestion), e oki ia i loko o a liilii, ninini kapuahi e ka wai, a kahu no 40 minuke (pono lilo softer ke kumu). A laila, ke kanana nei i ka meaʻala. Inā 'oe makemake e jelly huli softer, mai i hamo i ka mea kumu o ia. E ho oka awale i ka decoction i loko o nā puʻuʻelua, hoʻokahi, hoʻokomo i ke kō, a hoomau i ka hoouna ana i ka papa, i ka lua o ka owili i ka pia. Ma hope o nā kapuahi e hoʻohui o nāʻaoʻaoʻelua, mau hookonokono ana e pale popo palaoa. Ke ho'āpono lawe hou i ka paila. I ka sayings hoʻohana 'ana i ka hapalua hano o ka wai, 200 nā huna o ka rhubarb, ma kahi o elima teaspoons pia a me 7 puna o ke kōpaʻa. Inā ka mea, i ole e holopono loa ai ono, uhi jelly nuipa a hahau holika, kō a me ka vanilla. Malama i kana mau keiki me ka porridge ai wale me he Dessert, a ua koke mai oe e ike i ka pono rhubarb. Ma hope o nā mea a pau, i kou ola kino a me ka ola o kāu mau keiki me ka ikaika hana o keia huahana e e nui maikaʻi. Invent i kou mau ideas, popopo aa ma salads, hana ia me ka hoopiha i ka popo, a noho ola.