Plantar Fasciitis. Pehea e hana i kēia pathology?

Plantar fasciitis - mea he pathology a mea o ka loa e like me ka kumu o ke kuekue wawae eha.

Etiology a me ka lapaʻau

Nā kumu o ka maʻi.

• i lalo mau wawae;

• hooloihi ae i ku, me ka holoholo;

• overweight;

• Shoes me kiʻekiʻe kuʻekuʻe wāwae;

• makahiki-pili loli.

He aha ka plantar fasciitis symptoms? Lapaau ana i na hoikeana o ka maʻi hilinaʻi nui ma ke degere o ka trauma tendon kuekue wawae. Na ka papa kuhikuhiE hoʻopiʻi - i ka eha, i ia lŘlŘ ma na puupuu wawae, i ka wa e hele ana. Ua hiki mai ma hope o ke koena ma nāʻanuʻu mua.

E hoʻomōhala ana i aseptic aat a me ka hoʻomāhuahua o ke kalipuna hoʻomaka e lilo pokou outgrowth - osteophyte. He aha ka plantar fasciitis? Photos o ka hopena o keia pathology a me ka ike o ka'anatomia o ka wāwae hiki ke kōkua.

Interestingly, ka eha ma ka plantar fascia ke nalo ma luna o lākou iho, akā, i kēia 'aʻole i manaʻo i ka pilikia ua wehe pilikiaʻana, e like me ka maʻi progresses.

Inā e loaʻa plantar fasciitis, pehea e hana i kēia maʻi? Mamua o hoʻomaka lapaʻau, oe e paa i ka ponoʻike, a ua nānā 'ana ma luna o lapaʻau symptoms, hookolokolo a me ka X-Ray ninaninau.

Inā ia akulla plantar fasciitis, me he kanaka Farani, ke kauka hoʻoholo. Mai Mai manaʻo i kēia mea maula poino e oluolu paʻipaʻi hiki oe ia oe iho. Inā kaupalena 'i kekahi ano o ka lapaʻau, e kū ai i ka makemake hopena e e pilikia, no lailaʻoe e hoʻohana i noniakahi kokoke loa i kahi.

No ka mea pololeiʻike, mea i pono, e hoʻomaka keʻena hoʻokolohua ikea ai, a makemake hoʻopau kekahi rheumatological maʻi (rheumatoid arthritis, ankylosing spondylitis , a, no kekahi laʻana, Raynaud ka maʻi pale, a me nā systemic hoʻoʻino maʻi) i initially ke kahe me ka helehelena o ka eha ana ma ke kuekue wawae wahi, a wale laila e loaʻa iā typical? aaieou.

Iapaau ana Pono e pono loaʻa i ke koho ana i hōʻoluʻolu kamaa. I haawiia orthopedic insoles i hele emi puʻe i ke kuekue wawae ia.

Plantar fasciitis: pehea e pono ai me ka lapaʻauʻia?

I loa ka eha i hoʻohana mua 'ole-narcotic analgesics - "Analgin", "Paracetamol" a me ka "Aspirin". He pono ka blockade me ka hoʻohana 'ana o nā glucocorticoids ( "Hydrocortisone", "Diprospan" "Kenalog") oe e koke hoʻopau ka eha a me ka li nui kūloko e ae. Inā symptoms hoomau no ka oi ma mua o 6 pule, i ka pharmacological Inc e haawi aku i ka makemake hopena.

Plantar fasciitis: pehea e hana oe ia oe iho?

Ma ka hale, i mea e ho'ēmi i ka eha a me ka haanou hiki paʻa hau lomilomi. Ua mea i pono i ka hana kino, e kau i ka Achilles tendon, a me ka po, ka poe i koe i ka i immobilization o ke kuʻekuʻe wāwae ami i.

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Ka luna 'lapaʻau i nā mea pōhaku a me ka mud bato, kani ultrasonic, kukuna, hawewe-nalu Inc, a physical Inc' ana i kūpono. Inā pono, heʻoki lāʻau lapaʻau lapaau i komo ai i kaʻoki lāʻau lapaʻau ana o ka iwi a buildup, excision o ke kuekue wawae hapa o ka fascia, a me ka neurolysis - hoʻopau o nā aʻalolo mīkini'opihia ma ke kuekue wawae wahi.