Pollock i kuʻi i loko o ka pā. Pehea e kukeʻana pollock auka e paa ai i kuʻi

Pollock i kuʻi i loko o ka ipu hiki ke malama i ka Holidays maikaʻi no ka Holiday like pono me ka maʻamau o papa. It E e kaulana ia i loko o ka hoʻomākaukau o keia iʻa pa, oia no ka i nui loaʻoe. Eia naʻe, aaioee o ka papa 'Oponopono pono kūikawā noonoo. Ma hope o nā mea a pau, pono mua e ua holoiʻia o nā iwi, kaʻili, a me nā hehee wale i ka iʻa. Akā, mua na mea mua.

Koho ana i ka papa kuhikuhiE huahana

Pollock i kuʻi i loko o ka ipu hoomakaukau nani koke. Akā, i kēia mea,ʻaʻole i ke kumu o wale no ke aha la e hana ono Holidays , ua hoʻoholo ihola e hana i ka mea a hooku iho la ia ia. Mua, ia mea,ʻaʻole like pipiʻi like, e olelo oukou, pike, Salemona, trout, Salemona, a no laila, ma luna o. Ka lua, pollock 'aʻole e apo ia nui loa iwi. E maemae ia, oe e wale i e wehe i ka lapa. Ke kolu, o ka olelo mai ia mea,ʻaʻole loa oily. Kēia mea mea nui loa no mākou, e like me ka hana ana o ka huina hoonui, a no laila, e fry mākou i ka nui o ka aila.

Kupono, i ka hoʻomaʻemaʻe 'Oponopono

Mamua o ka hana ana i ka ono i ka berena pollack i loko o ka ipu, ka mea pono e ponoʻia. No keia paʻahau iʻa pono e wehe 'ia mai o ka pahu hau a thaw ia iki. A laila, i ka huahana ua koi 'ia ma ka mehana ka wai, e holoiʻia ia mamua vsporov opu, a wehe i ka na wahi. Ma hope iho o ia, pono eʻokiʻia aku i ka iʻa i ka haloʻole, a huki i ka ili. E lawe mai i kēia ke kaʻina hana no ka loa hoopuni ka wā iʻuʻuku podmorozhen 'Oponopono.

I ka pau ana o ke kupapau pollock e eʻoki i ka hapalua lengthwise, laila, he hōʻemi iki ana aku, mai o ka lapa e puni iwi. E like me ka hopena, oe e noho opiopio keʻokeʻo apo, oki i koi 'ia mea,ʻaʻole loa nui, akā,ʻaʻole a liilii.

Pollock tempura: Photo a me ka beauty meaʻai māmā

Once ka iʻa ua lawelawe akahele, e hoʻomaka e kuke i ka kuʻi. Ua hiki ia i kekahi mea. E ka hoʻomaka me ka loa a me ka poe noonoo ole hoʻokēʻai.

No laila, e hoomakaukau pollock auka e paa ai i ka kuʻi, ua pono i ka:

• iʻa auka e paa ai - ma kahi o 500 g.;
• hua hou nui - 2 pcs;.
• keʻokeʻo palaoa kanana oia - ma kahi o 4 nui puna;
• kai paʻakai - hoʻohana ma o ka manao;
• nō kaʻaila - no ka frying.

E hoolilo ana i ke kuʻi

E pollock i kuʻi i loko o ka pā huli palupalu, a akahai, ka palaoa e e kawili loa. E hana i kēia, mai hemo mai hou hua i loko o ka pola, a whisk ia nui whisk. Eia, ka mea ia nona iho ua koi 'ia ninini aku au i ke kai paakai a me keʻokeʻo palaoa. Ma hope o hoʻohuihui a pau na nā mea hoʻohui 'oe pono e kiʻi i ka h ÷ kuʻi.

Ke kaʻina hana o ka ho okumu a frying

E like me 'oe ke ike, i ke kuʻi no ka iʻa pollack hoomakaukau nani koke. Once e kiʻi i ka h ÷ palaoa kāwiliʻia, ka mea e lawe i ka apana o ka hoʻokō 'auka e paa ai, he ikiʻono ia i ka paakai, a laila, kuʻu iho i loko o ke kahua. Next, ka iʻa Pono e koke aku i loko o ka loa wela aila. Fry huahana Ua pono like loa me ke kuʻi ua hoowahawahaia mea eleele a. Ma keia meaʻai māmā ka mea, ua paipai mau huli.

Pehea la au e lawe i ka papaʻaina?

Ma hope o nā mea a pau i nā'āpana iʻa ma ka kuʻi, palai iʻai aila, e pono e hoʻoneʻe i loko o ka colander, a hoopau 'auʻa' momona. Next, e makemake i ka meaʻai māmā ma luna o ka papa, a hōʻike mai i ke kono hoaʻai a pau me kekahi mau meaʻai kākele. It E e kaulana ia ia ka palai pa huli mai loa opiopio a me kaʻono. Loa pinepine ka mea, ua hōʻike mai iā ia i ka hoa ma lalo o ka foamy kanakaʻona mau nā mea inu.

A noʻonoʻo kuʻi no ka iʻa pollack

Fish hoomakaukau ia e ka luna iaoiaeii ua loaa malimali a me ka pahee no i ka mea i ka mea, ua hoʻomākaukauʻia i loko o ka mānoanoa ahu iho la ka hua palaoa kāwiliʻia. Akā, inā 'oe makemake i ka oi crunchy a me ka spicy meaʻai māmā, ka mea, ua pono ia ia huahana e fry ma breadcrumbs. No keia mākou e pono ai:

• iʻa auka e paa ai - ma kahi o 500 g.;
• hua hou nui - 2 pcs;.
• breadcrumbs - he piha aniani;
• kai paakai, ala kekahi pahūpahū, maloʻo ka lau nahele, meaʻala kekahi pahūpahū a me nā seasonings - hoʻohana ma o ka manao;
• nō kaʻaila - no ka frying.

makaukau o eiiiiiaiou

I ka pollack, palai ma kuʻi, huli crispy a me spicy, mai i hoʻohana Kepakailiula kuʻi. E aho e puku breadcrumbs. A hiki i keia maloo a me ka mea wili palaoa palaoa i loko o ka nui o ka piha aniani e e hoʻokomo i loko o ka pola, a laila, hoʻokomo i ka moana kai, meaʻala paprika, maloʻo ka lau nahele, meaʻala kekahi pahūpahū a me nā seasonings. A pau na nā mea hoʻohui pono Aloha pono.

Like no ka mea hou hua paha, ka mea pono e wāwahiʻia ia i loko o ka pola, a hahau me ka ke'ō ikaika.

kaʻina hana o ka la hoomalolo

Fish no ka mea kuʻi mea pono e oki i ka loa a me ka ole loa manoanoa slices. E hoʻomaka i makaukau apo, E e kupenu iho la i ka hua manu nuipa, a laila,ʻolokaʻa i loko o breadcrumbs. Hou pollack i kuʻi koi hou i hooluuia i loko o ke kinowai läÿau, a me ka pipi maloo a me ka hoʻokaumahaʻia hua liilii. E like me ka hopena, oe e kiʻi pālua breading.

Ma hope iho o kēia mauʻanuʻu nā iʻa ma kuʻi ua koi 'ia e waiho i loko o nā kapuahiʻaila a me ka fry ma luna o nā mea a pau aoao a hiki i ka malamalama browning. Ma keia hihia, no ka huina hoonui i ia mau huli i ke'ō a Oopalau la.

Meaʻai māmā i ka papaʻaina

Sauté a pau na auka e paa ai i loko o breadcrumbs, ka mea pono e hoʻokomo i loko o ka hohonu bola, a malama i mau hoa. Ma waho aʻeo i hoomakaukau-iʻai ua koi 'ia e haawi aku ai ia i ka spicy a me ka flavorful meaʻai kākele.

Mākou e heʻono meaʻai māmā ma ka pia kuʻi

Beer kuʻi - keia mea he 'Oponopono nui e leie aku, e loaa i ka lush a me ka mea ala meaʻai māmā, o ka oi aku ina mea? Oaony e lawa i ka eponymous inu. No ka makaukau o ia i kekahi hōʻike mea pono iā mākou:

• malamalama pia - ½ kiaha;
• keʻokeʻo palaoa - mau puna (e haawi aku i ka h ÷ palaoa kāwiliʻia);
• i na mea ala, a maloʻo ka lau nahele - hoʻohana e hoao.

hana o ka la hoomalolo

Mea he kuʻiʻano wale. I ka pia mehana ea waiho Flavorings a me keʻokeʻo palaoa. Ma hope o hoʻohuihui o nā mea a pau nā mea hoʻohui ua loaa i ka h ÷ a me ka homogeneous palaoa kāwiliʻia. I ka wā e hiki mai, ka mea, e ia e kūpenu iho i ka'āpana o ka hoʻokō 'ia a pau, a waiho iā lākou i loko o nā kapuahi e momona. Mau huli meaʻai māmā, ka mea i pono, e loaʻa aiʻaʻahu browning. I ka pau ana o ke pa, oia no oe makemake e pili ana i ka papaʻaina, a me ka meaʻala meaʻai kākele.

It E e hoʻomaopopo i ka pia kuʻi ua oi loa aku hoi mahaloʻia e ka poe i makemake huali aroma, a hoao aku la, o ka pia ka manawa i o ka meaʻai māmā.