'O ka mea'ai a me ka mea inuNā papa kōkua

'O nā mea'ai nui loa e kāhiko i ka papa'aina

'Oia'i'o,'o nā mea a pau i ola ke ola i hō'ike'ia e nā malihini i ka huaka'i. 'A'ohe manawa no ka ho'omākaukau'ana i nā pā'ina. A ma loko o ka pahu hau he mea'ai iki. I kēia hihia, ho'opilikia loa'ia nā pō'ai maika'i loa, he ma'alahi hiki ke ho'omākaukau.

I kēia mau lā, mana'o'ia nā'āpana'ai'ole he mau mea li'ili'i wale nō ma mua o ka'ōlelo, nā salama. Eia kekahi, e hiki ke ho'omākaukau i nā mea'ai nui loa mai nā mea'ai e loa'a ana, i nā mea i loa'a i kēlā me kēia hihia ma kahi kokoke i kēlā me kēia friji. A ho'omaika'i aku i nā'ano'oko'a o nā'ano mea'ai a pau, lawe lākou i kahi kūpono ma nā papa pā'ina ma nā'ohana he nui.

hiki wawe kaʻono meaʻai māmā Ua wehi i ka maʻamau a me ka aha lealea papaʻaina, makakū kupono e hele mai i kā lākou hoʻomākaukau. Hiki ke wela, i moa i ka umu a i ka microwave. A hiki iā'oe ke ho'omākaukau koke i nā'ākū makakiki, i loa'a i ka hui'ana i nā mea like'ole.

E kūkākūkā kūkākūkā kākou i ka pehea e ho'omākaukau ai i nā mea'ono loa, e hō'ike'ia nā ki'i no ka mea kūpono ma lalo nei. E no'ono'o i nā mea'oko'a a me nā mea'ono.

Pākīpi'ona'opena pā'ona

Hiki ke ho'onani'ia ka pā'ina le'ale'a me kahi mea'ono pineapa nani, e nānā i ka nani, a he mea kupaianaha ka'oihana. No ka ho'omākaukau'ana, makemake mākou i kahi pahu pineaples canned, kahi pahaka pahū, kahi 100 grams o ka hīnī,'elua mau hua manu i ho'omo'a'ia, kahi pai o lettuce a me kekahi mayonnaise. No laila, ho'omākaukau mākou i kā mākou mau mea'ai nui loa. No ka hana'ana i kēia, e kau i kahi līlī ma ka mīkini paina. Ma hope o kēlā, ho'omākaukau i ka ho'opihapiha'ana, e kāwili i ka palaoa a me nā ku'upu'u me ka mayonnaise. Ho'omoe'ia nā kī'aha piha i nā pulu o ka letus, ua loli maika'i loa a'olu'olu.

Pāi cheese cheese

Hiki iā'oe ke hana i ka mea'aha'aina'oi loa, i kūpono no ka papa'aina. No ka laʻana, koke hoʻomākaukau i ka meaʻai māmā o ka waiū a me ka sausages. No ka ho'omākaukau'ana, he pono ka 100 g o ka cheese a me ka nui o ka hulu, a me 200 g flour a me 200 ml o ka waiū. E makemake pū ana'oe i 1 teaspoon o ka pa'i pa'i. 'O ka ho'omākaukau'ana e like me kēia: kahi'ekolu i kahi papa, e'ānai i ka sūkū, a laila e hu'i maika'i. I ka hopena e ho'opili'ia, e ho'opili i ka palaoa, ka waiū a me ka palolo. Kālua uhi parchment pepa, hohola iho la i ka hui i i ka puna. Ma hope o 20 mau minuke, ua mākaukau ka māmā.

No ka po'e makemake e nānā i ka TV a ho'oweliweli i kekahi mea

Makemake mākou e ho'omākaukau i nā mea'ai nui loa no ka po'e makemake e nānā i ka TV a loa'a kekahi mea. Kūle'a mākou e hana i nā'āpana'alalapa i kūkulu'ia, i'oi aku ka maika'i ma mua o ka mea i kū'ai'ia i loko o nā hale kū'ai. E lawe i nā'uala, e ho'oma'ema'e a'oki'oki i nā'āpana lahilahi. A laila e ho'opili i nā kā'ei, e ho'onui i ka mea'ala a me ka'aila. Ma luna o ka pepa bakena i uhi'ia me kahi pepa pepa, e waiho i kā mākou mau pila.

'Ohua a'ānena. A inā'a'ole lawa ka'ai a me ka manawa, hiki iā'oe ke hana i nā mea momona momona.

'O ka mea e koho ai no kā lākou ho'omākaukau'ana - he microwave a he umu paha - koho'oe. Sausage, me ka waiū, nā komako, kaʻukama, hoolapalapaia hua paha - keia mea he kāpili papa inoa o ka mea e hiki ke lawe i ke kumu no ko kakou meaʻai māmā.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.atomiyme.com. Theme powered by WordPress.