Food a me nā mea inu, Ideas
Summer beetroot: pehea e brew ia ma naʻano likeʻole
Beetroot ua mea maʻa mau manaoia kekahi o kaʻoluʻoluʻo kau mau kiaha. A pehea na mistresses, no laila, he nui ideas. Kekahi makemake e hana ia i loko o ke kaiāulu hoihoi nō hasa, oiai kekahi poe e hoomakaukau ana no ka borscht type, oiai hoʻohana me ke kumu o ka mōhai kai. A nae, ina e haule ana na walaʻauʻana me nā loina o pehea e kuke beetroot? E lawe mai ideas no ka mau loa kekahi mau kīʻaha ma ka 'enehana. Koe pu ia mau rightfully kapaia "anu beetroot ai." Pehea e kukeʻana ia, oe, mai ka 'atikala aʻo. E hahai i nā koi, a ma ka mea ia manawa, fantasize, e lawe mai ana i kēlā me kēia pa, oia no konaʻono.
Ka beauty mua. Hou anuanu beetroot ai pehea e kuke kauwela ai no ka hapalua o ka hora?
Ke enehana hana ana i keia pa, oia noʻoluʻoluʻo Ua oi e like me ka Mix o nā mea hoʻohui no okroshkaʻano. I ka mea, hiki ole ke kapaia keia aoao o ka imu. Naaupo kanaka, ka poe e ike i ke kuʻina o ka hana ma ka aoao, e manao ana oe e hoomakaukau ana i kaʻai Appetizers. Nā mea hoʻohui hiki ke lawe loa okoa, ke kaumaha ma muliʻaiʻana ma nā koho. Loa importantly - mai hoʻopoina e pili ana i beets. No ka huali Burgundy kala like 'ole, typical no keia pa, ka mea, ua lawelawe ia ma ke ano o ka papa manamana, nuipa a.
No laila, e hoʻomākaukau i mua a pau o nā eiiiiiaiou ia lakou e oo ostyvshimi a me kaʻoi loa kapa. E like me ka mea kinowai kumu hoʻohana akaka ka wai. Lawe ia 3 hano, a hoʻolapalapa i ka iki prisolit. Paila a moʻa ma ko lakou ili olohelohe, a me ka 3-4 meakino uala 2 ono carrots. Ma hope o anuanu maila ia, hoʻomaʻemaʻe iā lākou, a popopo i loko o polū. Ma kekahi saucepan, hoʻolapalapa i ka beets 1. Maikaʻi e lawe i kaʻai, ka mea, i ka pouli, huali waihoʻoluʻu. Hookuu, mai ke kaha onionio, papa manamana ia ma luna o ka meakino grater, a ninini i loko o ka pā me ka carrots a me ka uala. Koke ninini i ka ho'ēmi pāʻoihana a me ka pono kawili ladle, ninini iho i loko o ka läÿau, o ka 1 hapa o Art. gula, citricʻakika. Ia kau, ai hookomo, e kua na newa 2 meakino hawaiian kaʻukama. Hoao aku la, beetroot. Ka mea, e ia ono, a ma ka mea ia manawa, e ana i kaʻakika. E hoopiha i ka pā kaʻukama a me ka uliuli lole wili palaoa (dill, onion, parsley). Hookauwa ma kau kēlā me kēia i loko o kahi papa o ka hapalua o ka paakiki-hoolapalapaia Kepakailiula.
Beauty lua. Hou anuanu beetroot ai. Pehea e kukeʻana i ka souffle, Masa
No ka makaukau o kona mau kīʻaha i ho'ākāka 'ia ma ka' enehana no ka mea, e hoopai oi manawa no ka mea, o ka lepo me nā huahana e mua e brewed, a laila, huli i loko o sufleobraznuyu nuipa a. ʻOiai ka hana mau a me ka nānā aku i kēia kauwela ai mea nō okoa mai ka mua kekahi, kona inoa o ka ia - beetroot. Pehea e kukeʻana ia? Loa noonoo ole.
A pau ka lau (hou carrots, meaʻala kekahi pahūpahū, meakino onion, uala tubers), lawe i like ka huliāmahi, ma keia hihia, 2 pcs. Maemae ia, kua i loko o nui palaka, a hoʻopiha 3 nā lika o ka wai huihui. Aia no hoi i 1 nui kua ia beets. E kau i ka puu o ka ai: a moʻa nā mea hoʻohui. I ka läÿau, Ua 'ae' e hoomaalili kānaka, vsypte 2-3 ihi a ua kua ia hou nā komako, laila, a pau whisk, pola aʻaʻahu. Salt a me kekahi pahūpahū e hoao, a hoʻolapalapa hou. Ka ho'ēmi beetroot hookauwa aku, ia hoi me ka vinega holika. Hearty a ola! Ano, ia oe i ike pehea e kuke i ka anu beetroot ai.
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