Tamarind - He aha ka mea? Pono keia mau mea waiwai o ka tamarind

Mawaena o ke 'ano o nā makana likeʻole o ke ano ku mai hana a me ka mea lahaʻole tamarind. He aha ka mea? Pehea e kukeʻana? He aha e ai ai? A pau keia kamailio 'atikala!

botany iki

A pohihihi tamarind ... He aha ka mea? He ka hua o ka legume ohana, i ua i kapa tamarind. Tamarind ulu ma ka'āina me ka wela aniau i loko nō, a ua loaʻa nā ma Australia, a maʻAmelika Hema. No ka mea hoʻolilo i ulu Indian fiku ma Tanzania, Oman, Cameroon, Sudan a me Nigeria.

Ua nana e like tamarind? He aha ka mea i loko o hua'ōlelo o ka botany? Ma he Roma, ka mea kani e like Tamarindus indica. Kēia evergreen, 'ano nui ka laau, i kekahi manawa, hiki 30 mika i loko o kona kiʻekiʻe, a me ke kumu anawaena o ka mai i 9 mika! Kona pālahalaha lei i ka flowering au, i mau mai Okatoba a hiki i February, Ua replete me keʻano o ka nonono, a keʻokeʻo pua. I keia manawa, tamarind mea iki reminiscent o ka ninau, he laau. A laila, na pua huli i loko o nui pods velvety i ka hoʻopā. Ka mea, ua eleele, a he lōʻihi - ma kahi o 15 kenimika. Ua mea i loko o kēlā me kēia pod, he keʻokeʻo iwi (ʻiʻo pepa) ka tamarind - pahee eleele ono a me ka vinega i ka hua me na anoano o loko.

hale ahu waiwai o nā wikamina

Ano, e ka mea heluhelu i ka mea nana e like tamarind, i ia mea a me kahi e ulu, e hai aku mākou e pili ana i kona waiwai waiwai. Kēia huakaʻi i ke kai hua like pono keia mau mea a me ka waiwai i loko o nā wikamina, microelements. I ka 100 nā huna tamarind he 239 kcal, 2.8 g. Kumuʻiʻo, 0,6 g. Momona, a 57,4 g. Carbohydrates.

Tamarind, maikaʻi kēia waiwai i mea invaluable me ka waiwai ka maʻiʻo o Nine Inch i huiʻia i loko o ka haku mele 'ana i nā nā wikamina A, B1, B2, B3, B6, B9, C, E, K, PP, e like me Hoʻokolohua-carotene. O na macronutrients ma keia hua ka kalipuna, selenium, makanekiuma, keleawe, paʻakai, kiniki, potasiuma, he hao a me ka phosphorus. Eia ka ia - Tamarind! Kona pono waiwai like i ka poe mea i mea lāʻau lapaʻau multivitamin eiiieaenu.

A me ka hua a me ka meaʻala

Tamarind hua e hoʻomano hoʻohana i ka makaukau ana o na mau kīʻaha ma India a me Mexico, a me ka uliuli tamarind ohi, e hoʻouka hou aku au i kona mau kīʻaha i kauoha awaawa, e like me huʻi ai: o ka papapa a me kaʻai iā a me kona mau kīʻaha ka nānā 'ana ma luna o ka raiki. I kaʻiʻo mea uliuli tamarind ka loa huawaina ono, no laila, mea maikaʻi no ka sayings i kekahiʻano o sauces, a kāpili ma luna, i Blend ike me Grill meaʻono: keiki hipa, veal a me ka moa.

ʻai i oʻo mua i ka maikaiʻalaʻaiʻana, a ua hoʻohanaʻano nui i loko o ke ono loa, a little man, e like me kona mau kīʻaha i kauoha he piquant'āne. In Mexico, tamarind e ke kanakē, Jam a me ka malakeke i mau.

Kaawale, e pono ke kūʻai 'ana i kumumanaʻo i ua hoʻohana peretortaya me ka pauka, tamarindʻiʻo pepa ma eooie a pau ma luna o ka honua i loko o ka palapala o ka palapalaʻala e hāʻawi mai i nā ipu kanaka mouthwateringʻaiʻana.

Ma Europa eooie Indian jujube mea ole no laila, mahalo, a me ka mea iʻano o ka mea lahaʻole. Eia naʻe, he mea ka paʻa mau huina hoonui, me ka a he mea hiki ole ia i noonoo ai i kekahi mau inoa Hawaii mau - ua Worcestershire meaʻai kākele, i ua i kapaia Indian. Kumu kupanaha meaʻai kākele - o ka papa, tamarind!

mea lahaʻole lapaau

He aha hou maikaʻi kēia mea iloko tamarind? Ka waiwai o keia hua ua pinepine hoʻohana 'ia ma ka lapaau, o ka oi aku i loko o ia mau aina a pau ma ka tamarind loaʻa like kaiāulu me mākou i nā komako a me na ohia. Nā hua i ua hoʻohana ma Ayurvedic lapaau, e hana i kekahiʻano o kāna hana o ka gastrointestinal'āpana. Mousse o nä meaʻai huaʻiʻo pepa i ka laxative hopena.

Brewed tamarind (kī a me infusion o ka wauke) kōkua ma ka lapaau ana o kuni, a me ka asthma. Ma waho kai hoonui ae i ikaika loa ka makemake, ho'ēmi i kā naʻokoko, maoli e hoʻonele a normalizes ke koko. Eia hou kekahi, lāʻau lapaʻau kī tamarind holoi me kekahi mau maka conjunctivitis a gargle me angina. Kekahi piquant tamarind waiwai hoikea mai oia, i loko o ka mea ia i ua manaoia he aphrodisiac no ka wahine.

lapaau umauma

Pehea e hoomakaukau lapaau mai tamarind hua? Ka beauty He mea!

No ka mousse me he kukui laxative hookoia no, ia mea e pono tamarindʻiʻo pepa ninini hoolapalapa wai, paila a hoʻomaʻemaʻe i ka strainer ma. Hiki nō ke hoʻohana i ka, pola. E like me ka hopena, e kiʻi i ka mānoanoa wai, a ke hooloihi i ka uuku kō a me ka meli. E lawe i kēia ka lapaʻauʻia me ka mālama nui, no laila, i ole e i diarrhea.

Kī i mai tamarind mea i loa oluolu e hoomakaukau - e ninini kekahi kapuahi e ka wai ma luna o ka hua, a haʻalele i 5-10 mau minuke.

Beauty ke keʻena

Tamarind - mea ole wale i ka hua ono a me ka mea lahaʻole mea ala! Ka aila o ka hua ua hoʻomano hoʻohana 'ia i loko o kiʻekiʻe-hope Spa kūlana kanaka. Ka maʻiʻo kiʻekiʻe o nā māhuaola i loko o ka opiopio lau o ka laau ka poʻea pau i ka mea i ka mea, e pono moisturize na epidermis, a ana paʻi me ka li nui. Ea paha, mai tamarind pono no oily ili.

Ia paena o kaʻIliahi

Tamarindo oe e kuai hou, e holo ana i ke Thailand, India a me na aina e me ka Tropical aniau i loko nō. Ma ka 'ē aʻe Hawaii i kūʻai mea lahaʻole hua i loko o ka ikaika loa o Paulo, maloo a maloo palapala. I kekahi manawa ka mea, hiki ke ike i kekahi hapa o ka mea i kia wai, meaʻai kākele a kāpili ma luna.

Tamarind ma ka hale i hiki ke hoʻohana 'ia i loko o kekahi palapala: hou hua pono e ai ai, la-maloo - e hanohano launa Dessert maloʻo - e hoʻohana i ke kumu no ka mea lahaʻole meaʻai kākele.

Oe ke kūʻai tamarind? Recipes memo i loko o kēia 'atikala e kōkua i ka hoomakaukau ia e like me na rula.

Appetizing moa i loko o ka meaʻai kākele o tamarind

No ka mea hoʻomākaukau o keiaʻono, a spicy mau kīʻaha, oe, e pono i ka hope o nā mea hoʻohui:

• Moa apo, - 600 nā huna.
• Soy meaʻai kākele (me ka mea hoʻonui) - 4 tbsp. puna.
• Kālika - 5 cloves.
• Onions - 2 poo.
• Cumin pauka - ½ tsp.
• Moa kai - 2 kiaha.
• Puree ai meaʻai kākele o tamarind - 2 tbsp. puna.
• Cornstarch -. 1 tsp.
• Wai - 1 tbsp. puna.
• Salt - e hoao.
• Black kekahi pahūpahū - e hoao.
• Chili pauka - e hoao.

Auka e paa ai, eʻokiʻia i loko o ka poe liilii, polū, hahao ia i loko o ka bola, hui aku soy meaʻai kākele, kuʻi kālika, finely kua ia onion, paakai a me ka eleele kekahi pahūpahū. All Mix loa, uhi a me ka haʻalele i ka marinate no 50-60 minuke.

Mahope iho o keia manawa, e kau i ka pā ma luna o ke kapuahi, a hoʻa'ā i ka mea i loko o nō ka aila. A laila, ma kiʻekiʻe wela fry ka marinatedʻai i ka mea eleele.

A laila, hui i ka pā o ka moa kai a me ka tamarind meaʻai kākele, ho'ēmi i ka wela a me ka simmer no ma kahi o 40-60 minuke, a mea e hoomakaukau ai i ka ai. I ka wai i loko o ka pā i loko o ka hope aku e emi iki hou ma mua o ka hapalua o.

Eia ka mea, Ua pono, e hoike mai i ka pia i ka wai huihui, hookonokono ae a homogeneous, a ninini i kaʻai. Simmer, hookonokono ana mālie, a laila, a hiki i ka meaʻai kākele thickens.

Japaneseʻono meaʻai kākele

Ka mea, e ia i ka pono hoʻokō i ka wela kona mau kīʻaha, o ka oi aku ka ai a me ka pancakes me ka ai a me ka iʻa iie. No ka mea hoomakaukau oe e pono ai:

• Nulu'Īkalia tamarind - 3 teaspoons ..
• Kamako ketchup - 2 tbsp. puna.
• Vīnega - Paukū 1.5. puna.
• Salt - he nui ae like nō.
• Soy meaʻai kākele (me ka mea hoʻonui) - 2 tbsp. puna.
• Sugar - 4 tbsp. puna.

Ma ka uuku saucepan e hoʻa'ā i ka vinega, soy meaʻai kākele a me ka mahi kō a hoʻolapalapa loa a laila, a hiki i ke kō ua pau nā mea hoʻoheheʻe. A laila, hoʻohui i nā nā mea hoʻohui i koe, hui pono a me ka haʻalele i ka hooluolu iaia.

mea hiki ke kuapo

He aha e puku i ka tamarind, ina oe e kuai ia no i helu o nā kumu ke kumu ia mea hiki ole? Mea like meaʻai kākele a kāpili ma luna o ka hua ke lilo i ka lepo o ka Mango, ka wai lemi a me Worcestershire meaʻai kākele.