Tunnel maʻi pale: mea, lalau mai, lapaʻau, Kāohi

Tunnel maʻi pale, a tunnel-ischemic neuropathy ua kapaia he ola ana i loko o i ke aʻalolo ua'ōpā pū i loko o kekahi ano o ka vise o nāʻiʻo, tendons a me nā iwi. Ua Ua hoikeia mai, mua o nā mea a pau, a me ka numbness tingling ka waiʻona ma loko o na lala. Loa tunnel maʻi pale, a ua ukali ia e ka eha, pinepine lā loa: kekahi manawa, i mea e kōkua ai i ka hoʻomanawanui i ka ke ano pono o ka novocaine blockade. Just hōʻike oi ma mua o ke kanakolu ano o kēia mau Hawaii.

Hanana tunnel pathologies aie i mau kumu. He nui nā kanaka i ka predisposition no ka mea, - congenital anatomic haiki o ke kai, a holo i ka nā aʻalolo. Akā, kekahi o nā kumu, ua lawa ke tunnel maʻi pale i wale ikeia. He hoʻonui i kona kūpono 'ana mai, e komo pū' ia e loli ma tendons, iwi a me nā'aʻaʻa - oi loa aku hoi rheumatoid arthritis a me ka endocrine maʻi (hypothyroidism, mimikō). Mea a me ke keka o ke hoʻomanawanui: tunnel maʻi pale ka nui emi, he pono ole i loko o nā kānaka ma mua o ka wahine. mea pinepine ia lŘlŘ like me ka hopena o ka eha - he fracture, dislocation, a hoi loa poino. Kona helehelena hoi i ka iaʻano o ka neʻe, hai hou no ka lōʻihi manawa. Kēia ololi, e like me ka poe akamai, pâʻani 'o ia i ke kūlana e alakai i loko o ka ulu ana o ka carpal tunnel maʻi pale, i ua pinepine kapaia ka "keʻenaʻoihana maʻi o ka oihana hana."

Carpal tunnel maʻi pale, ma iʻeha i kia ma ka palaki, o kekahi o ka loa pinepine pilikia pathologies tunnel. Pain ia mea, ua pinepineʻia i loko o ka'ūhā mua wahi, a hiki, e kaumaha loa ia i ka hoʻomanawanui hiki ole ke hiamoe i ka po. 'ōpā pela ia lŘlŘ ma ka ai-kapaia carpal Canal, ma i ka Media nā aʻalolo. No ka poe nona ka hana a ua pili i ka meaʻuʻuku carpal neʻe, ka maʻi ia lŘlŘ ekolu mau manawa hou aku pinepine. A mau haneri makahiki aku nei i loko o Europe, ka mea i kapaia o ka "maʻi o na clerks": mea, hoʻoikaika ihola e noho i hola ka hoʻopiliʻana pepa, ka mea, pinepine i ae mai ka eha i loko o kona lima akau.

Mea nui i loko o ka lapaau ana i ka huʻi pae o kekahi tunnel maʻi pale - e hana i ka hoʻomanawanui i koena. E immobilize i ka lala hoʻohana likeʻole manaʻo i mea maʻa mau, ua hoʻohana traumatology: papale hainaka, papale hainaka, splints. O ka papa kuhikuhi hana o ka iapaau ana mea e höʻike aku nā aʻalolo mīkini'opihia - no kekahi laʻana, e wehe i ka nani. Ināʻaʻole hoʻomaka 'ano o ka maʻi i hōʻike therapies: anu paha, conversely, mahana, physiotherapy. Pinepine i lawa i ka tunnel maʻi pale oki e hoʻopilikia i ka hoʻomanawanui i kēia mau kūlana kanaka.

Uluwehi O'āpana hana e nā Anati-hoʻoʻino Inc (ibuprofen, diclofenac), i ka ka pahu kui o ka anesthetic me hormones eʻaihue. Inā ka hoʻomanawanui i wahi lōʻihi, a e holumua ai tunnel maʻi pale, lapaʻau i e surgically: alakai aku ia no laila, i kapa hou (hoʻokuʻu) nā aʻalolo. Ana o ka hoʻomanawanui me kaʻike, o "carpal tunnel maʻi pale" i emi iho malalo o ka hapalua o ka hora. Ua pono, a i nā palapala i ka hoʻomanawanui ka ola. Ma ka hapanui o na hihia, i ka hana o ka poino nā aʻalolo ma hope o ka mea, ua piha hoihoi a me symptoms tunnel maʻi pale i ole hoi.

Like prophylaxis tunnel syndromes lōpū hoounauna e paipai, e kōkua hoʻomaha. Ua mea i nui, e malama pono ano a me ka Hawaii stereotype: kanaka hoʻoponopono i ke kulou, e neʻe smoothly, me ka manawa e neʻe 'ana o. I mea e pale aku i ka Carpal tunnel maʻi pale ka pono e iai? Oaiaaou i ka wahiʻoihana pono - no laila ia i ana i ka manawa e hoʻonānea i ka pulima oʻu. Ke noho e i mea hoʻomaha, ergonomic backrest, me armrests. He mea nui i ka huina ma waena o ka lima, a me ka forearm ua ma kahi o 90 degere - me ka lima, e ke muli ma ka kuʻekuʻe aku, ma mua ma luna o ka na pulima oʻu. Kela a me keia 40-60 minuke oe pono e lawe i ka mokuāhana ma mai ka hana, e kikoo i kou lima: e lulu, aʻolokaʻa i ka ia, kaomi-e unclench i kona mau manamana lima. Ma ka hahaiʻana i kēia mau mea rula, e pale i ka hanana o carpal tunnel maʻi pale mea he maoli.