Ulu ka Sesame? Ka ho'ohana a me nā waiwai o nā hua'ano sesame

Sesame (inoa'ē a'e - "sesame") - kahi ho'ouluulu kaulana, i ho'okomo'ia i nā hua bakena. Ho'oma'ama'a pono'ia'o ia ma ke'ano he mea ho'okomo i nā meli huapalapala. Ho'ohana'ia nā'ano'ano Sesame no ka'aila'aila, a he mau'ano lā'au lā'au. 'O kēia mau mea, hana pū i halva.

Pehea'o ia e nānā ai i ke'ano

Mākou a pau i ka mea pono keia mau mea waiwai o ka sesame anoano. 'A'ole wale lākou e hā'awi i kahi kānana pa'akikī i nā huahana, akā, he'ano nui nō paha o nā'oko'a, nā hua'ona a me nā mea'ai e pono ai no ke kino o ke kanaka. I loko o ka'oihana kuke la'au, kekahi o nā mea ho'okani kaulana loa he sesame. Pehea e ulu ai i ke'ano?

He he makahiki kanu i hiki 0,60-1,5 mika i loko o kona kiʻekiʻe ma lalo o 'ano kūpono. He ikaika kona a'a. Ke'ōma'oma'o ke kohu i ka'ula ai'ole ka'ula'ula, i ka lālā nui, e ho'omaka ana mai ka honua.

Nā pua a me nā hua

Hiki i nā lau o kēia mea kanu ke ma'alahi a pa'i paha, a hiki i ka 10-30 centimetimita ka lō'ihi -'o ia ke'ano o ke'ano o ka ho'ohui tradition. Pehea e ulu ai ke hānai a ulu? I ka lā mua,'ike'ia nā pua nui me nā'elima mau kaha, akā'ehā wale nō ke'ano o ka ulu'ana. I kekahi manawa ma ke'ano, aia ka pa'akikī, a ma ka pua, aia he mau'umi keu.

Ma hope o kekahi manawa,'ike'ia kahi pēpē. 'O ia he pahu po'okumu elongated nui he 3-5 mau kenimika wale nō -'o ia ke'ano o ka hua lā'au sesame. 'Oiai e ulu ana - inā paha he mau'ano maika'i, inā paha i loa'a i ka mea kanu ka lapalapa o ka no'ono a pēlā aku - pēlā i loa'a ai nā'ano'ano maika'i loa.

'O nā'ano'ano pono'ī a me nā waiwai kūpono

Ma hope o ka ho'oulu'ana i ka capsule, lawe'ia nā kumulā'au sesame mai ia mea. He'u'uku lākou, ma kahi o 3 milimita ka lō'ihi, a he helehelena ovoid palahalaha. 'O ka ma'amau, he'ō'ele'ele, ke'oke'o, akā he pinepine ka'ele'ele, a he'ele'ele ho'i.

Sesame: pehea e ulu ai a kahi e hana ai

He mea pono e ho'omaopopo'ia ua ho'olālā'ia kēia'enehana, ua ulu'ia no nā'oihana'oihana'oihana. I ka nahelehele, hiki ke loa'a ho'okahi ana sesame i Africa. Ma ka moku o Russia ua ulu nui ia ma Transcaucasia, Central Asia, a me ka North Caucasus. Hiki ke'ike'ia nā mea ulu nui o kēia mea kanu ma Korea a me Kina, India, ma loko o ka Pākīpika Pākehā.

'Oia'i'o, he mea maika'i e'ike i ke'ano o ka ulu'ana o ka sesame. Hō'ike pono nā ki'i o kēia kumulā'au i nā mea ulu nui o kēia'ano mo'omeheu, kahi mea e nui ai ka lā a me ka wela. 'O ia ke kumu i ulu nui ai kēia mea ulu ma nā latitudes hema. 'Oiai ua a'o kekahi po'e noho kauwela i ka ho'olālā'ana i kēia mo'omeheu ma ka waena waena. 'Oia'i'o ua a'o lākou i kahi a me kahi e ulu ai ka sesame, pehea lā ke kūlana o ka hua ma'amau e ulu ana. A i kēia manawa, he nui nā mea aloha e'eli ana i loko o ka mahina'ai e ulu ana i kēia lā'au ulu i loko o kahi pono'ole.

Pehea e'ohi ai i nā hua

Ke ho'omana'o nei mākou i ka mo'olelo hikina o ke ao e pili ana iā Ali Baba, kahi āna i kama'ilio ai i ke ana: "wehe, wehe, sesame." E ho'omana'o i ke'ano o nā hua'ano sesame i kapa'ia he sesame. A pili kēia hua'ōlelo loea me ka'oia'i'o o nā pipi o ka sesame he mea palupalu. Ke makani li'ili'i a i'ole ka pā'ana - a'ohi koke lākou, a aia nā'ano pono ma ka lepo.

Ho'opili'ia kēia hi'ohi'ona i ka wā e'ohi ai, i ka manawa e hiki mai ai ka manawa e hō'ili'ili i nā kumulā'au sesame. I ka ulu a me ka ulu'ana - pili kēia i nā mea kanu, no laila, he mea nui'a'ole e ha'alele i ka'ohi. 'A'ole i'ae'ia nā hua e ho'opiha pono'ia, a ua'oki'ia nā pipi me ka'ā'ole. Inā'ole, e ho'opuehu'ia nā'ano'ano a pau.

Nā mea mo'aukala

He mea ma'alahi ka'ike'ana i kēia mo'omeheu i ka wā kahiko. 'O kekahi la'ana, ma ka papyri o'Aigupita, a me nā moemona'Asuria. I ka hopena, ua'ōlelo'ia ma mua o ka hana'ana o ke ao ua ho'oholo nā akua e inu i ka waina mai ka sesame.

I Kina 7 mau makahiki i hala, ua ho'ohana'ia ka'ene sateame no nā kukui. Ua kupa'ia nā hua a ho'olilo iā lākou i mea malo'o no ka'īnika.

Wahi a ka po'e kākau mo'olelo, ua hele mai'o Sesame i'Amelika ma o nā kauā Aferika, i lawe nui'ia i ka'āina. Ua ulu koke kēia mea kanu ma ka'āina hou.

Akā, hana ka po'e noho ma Babulona i ka waina a me ka mīkini, a me ka palaoa. Ua ho'ohana ikaika lākou i ka'aila i loa'a mai i ka mea kanu i loko o ka lumi kuke, a me ka lumi hale no ka ho'oma'ema'e kino.

Ua ho'ohana nā'Aigupita kahiko i ka ceame i lā'au lapaau.

Nā mea ho'ohana

He mea känalua ' na kanaka kahiko, i manaoio sesame mea kanu e hāʻawi mai ka make ole ai i ke kanaka. Ma hope o nā mea a pau, i loko o nā'ano'ano e pa'a ana i ka 60% o ka'aila, ka nui o nā mea pono, nā kumu a me nā hua'ai.

Eia ke ka'ina hana pa'a'ole o ka hinu sesame. Loa'a i nā glycerides o nā mea e like me kēia:

• 'Ehā (4-6%);
• Oleic (35-48%);
• Arachine (hiki i ka 1.0%);
• Lignoceric;
• Linoleic (37-48%);
• Palmitic (7-8%).

He mea pono e ho'omaopopo i kēia mau mea momona momona i ho'onāuki'ia e ke kino.

Eia kekahi ma ke'ano o ka sesame:

• 'O Sesamine (chloroform);
• Sesamolin;
• Phytosterol;
• 'O Vitamin E;
• 'O Sesamol;
• 'O ke kanaka.

Akā, kama'āina i ka 'ē aʻe nō hoʻi mea kāhinu, wikamina A sesame ole.

Pono'ole i ka lumi kuke

Eia kahi huahana maika'i - sesame. 'O kona ho'ohana'ana i ka kuke'ana he mea ma'alahi ia ma nā'āina a pau. Mākou a pau i ka meaʻala buns me ka sesame na anoano, baking, i ka berena, crackers. Nui nā kānaka e ho'onui i nā hua i kālai'ia i nā paina a me nā mea kanu. Hiki i nā'ano'ano Sesame ke kāpīpī'ia me nā i'a i'ōniu'ia ai'ole nā pua pua'a. Hāpai maika'i nā'ano'ano i kahi pāhana wela a hā'awi iā ia i kahi mea'ono.

Ho'ohana'ia ka White sesame no nā mea'ai. Loa kaulana sesame kāpili ma luna, i ka mea i nä meaʻai ono a me ka loa onaona nō.

I Ke Korea, ho'ohana'ia nā sesame i ka'ai - ua'eli'ia a ho'ome'ale'ia me ka lole. Ma kahi o nā lau e hāpai'ia i nā lālā a me ka laiki, e ho'okahe iā lākou a me ka mahu.

Nā Māpuna

I loko o ka lā'au lapa'au, ua ho'ohana'ia ka'aila sesame no ka wā lō'ihi ma loko a ma waho. Ua hoonui ae i nā hoailona e like me ke koko clotting. Ke noi nei i ka'aila i loko, hiki iā'oe ke ho'onui i nā platelets i loko o ke koko. Mai lawe wale aku'oe a pono e mālama.

Ho'ohana'ia ka'aila sesame e lilo i kumu no ka'aila, nā'ano'aila a me nā pale. 'O nā hua'ano Sesame ka hopena li'ili'i.

He mea maika'i e hana i ka pahu me ka'aila, e ho'onā'ia ma ka wai wai i nā 36-38 degrees. Ho'oma'ema'e pono i nā ma'i a me nā gastritis sesame.

Me kēia mau ma'i, pono'oe e lawe i ho'okahi hapakena hapalā o ka mea'alapona 1-3 mau manawa ma ka lā. Hiki iā ia ke ho'oma'ama'a maika'i iā'oe no ka constipation - ho'okahi pākeke ka kakahiaka, a'a'ole loa he mau pilikia me ka'ōpū.

'O ka hinu kalo nui ka mea e pono ai no ka ho'ōla hou'ana.

Inā pi'i ka huhū ma ka'ili, e ho'opiha i kēia wahi me ka'aila, e komo pū me ka'aila sesame. He mea maika'i loa no ka dermatitis, ka'ino'ino o ka'ili. Hiki iā'oe ke ho'ohana i kahi lilihi, kahi i poni'ia me ka'aila, ai'ole e'ili wale i ka'ili.

Inā ua loa'a iā'oe ke anu, hiki iā'oe ke ho'oulu i kahi hāmole o ka'aila ma nā'āpana o nā'ōpili, akā e ho'oma'ama'a mua i ka wai'au'au.

Hiki ke ho'ohana'ia nā'ano'ano Sesame e ho'oma'ema'e i ke kino. Puni 15 grams o nā'ano'ano i ka lepo, ho'ohui me ka wai. Pono e pau kēia hui'ana i'ekolu manawa i ka lā ma mua o ka'ai'ana.

'O kekahi mau kōkua kūpono

No ka'ono i nā hua o nā kumulā'au sesame, pono pono ke ho'oma'ū. E hana i kēia ma kahi wela malo'o a hiki i ka ulu'ana o nā'ano'ano i ka "ha'aha'a".

Mai ho'okomo i ka nui o ka'aila sesame i loko o ka pā. 'O kahi'āpana'u'uku paha o ia mea e hā'awi ai i kahi'a'ai maika'i.

Mai kū'ai i ka nui o nā'ano'ano no ka ho'ohana hou'ana - no ko lākou momona momona, hiki iā lākou ke'awa'awa me ka manawa. No ka mālama'ana i kēia, e ho'opa'a iā lākou i loko o ka pahu i ho'opa'a'ia a me ka manawa mau i kahi pouli.