Ola kino, Health
ʻai no ka breastfeeding - ke ki i ka pomaikai bebe!
Ke ano o ke keiki a me ka luhi ma hope o ka a no ka maluhiluhi hana kaʻina kikeke newfound makuwahine o ko lākou kuʻunaʻaoʻao o ke ola. E haawi mai oe ia oe iho i kekahi manawa, ua pono, aole i loaa ka manawa, a me ka ai ana ia mea wale hapalua o ka hora, a i kekahi manawa i emi. Pakahi aku la ia loli ana ma keia wahine no ka mea mua manawa e makuwahine. ka mea, ua pinepine loa poina i kekahiʻai oiai breastfeeding hoʻohana ua pololei ole. He nui no ia, ua pomaikai e hoopau ia hua a me ka mea haku hoololiia i ka hoahanau, akā, me ka hopena o ia "makana" mai na keiki hoomaka digestive pilikia.
Aʻo! Kino no ka Breastfeeding e e kuikawa!
Ma kupono no kou kino, a maikaʻiʻana hilinaʻi nui i malie ka pēpē, like hoʻi me ka nui o ka waiū hua mai la ia e ka wahine o ka kino. Young makuahine e loaʻa i ka ike i ka mea iʻai ana breastfeeding. Aia i kekahi mau walaʻauʻana me nā loina o ka hui ana o ka ai lactating wahine:
- alapine (frequency) a me ka akahai;
- 'O ke kaulike a me ka paʻaʻai;
- hypoallergenic ka ai;
- kiʻekiʻe maʻiʻo o ka wai.
Ka mua mea e pono ai aʻo ai i ka'ōpio makuahine, o ia ano keiki, he ia e noʻonoʻo i loko o kā lākouʻaiʻana makemake, a hiki i ka pono o ke keiki. ʻai no ka breastfeeding nele ka neʻe aku:
- kaʻukama, i nā hua waina, radishes a me na lau, a i ka ike laxative ia;
- Punk ka waiū, holika, hoʻokō 'me ka waiū a me nā huahana mahuahua momona maʻiʻo;
- ka papapa maka, hou cabbage, he nui na ohia a me nāʻai ma o na la flatulence;
- citrus hua, MeaʻAi O Ke Kai, ai hua pisetakia, kokoleka, a me nā allergens.
ʻai no ka breastfeeding E e haku o ka:
- cereal a me ka haleʻuwī waiū huahana kuhikuhi (neoneo ka waiū, yogurt, haʻahaʻa-momona yoghurt);
- hoolapalapaia ai, a ina i ka makuwahineʻaʻohe allergies, iʻa;
- he kaupalena helu o nā hua, Mele a me ka berena;
- kī, compotes, jellies;
- moʻa ka lau;
- he uuku ka nui o ka hopena ia (ʻano nui pipi ake).
No laila, i ka ai ma breastfeeding E e malama ikaika hōʻoia a me ka noʻonoʻo pono. Wale ma ka ikaika kaʻaeʻana i nā koi o kauka makuahine a me ka bebe e noho ola a me ka pomaikai ma ka pau wā o ka breastfeeding.
ʻai no ka breastfeeding , e hoola nani
He nui nā wāhine i loko o kēia pilikia wā no ke kino, e hoʻomaka losing i kona lauoho, iwi e fragile, perishable niho. Kokoke ka hapalua o ka poe makuwahine i ka ole kulou. Eia naʻe, e hiki ke noonoo i na pilikia ma a meʻai hou broccoli, e eiooaa? Ka waiū, i ka waiū, a me ka yogurt yogurt. An hoʻonuiʻia ka nui o ke kalipuna na ma ka paa me ka waiū, akā,ʻai nō ia i ka manawa, nutritionists mai e waiho aku no o ka mea kiʻekiʻe caloric maʻiʻo. Me ke koi no nā minelala hao maʻai, aole ia e hana wale, pela no oe e ole hoʻohemahema wale i ka luna 'hoomakaukau no ka breastfeeding wahine.
karaima hewa
A ua noho nā hihia o groundless hoole o breastfeeding ma na wahine. Kekahi o ia mau mea hoʻopaʻapaʻa ana i ka hoʻohana 'ana iʻimi hoʻopunipuni nā mea huihuina i maikaʻi no nā keiki ma mua o ka umauma o ka waiu. Oia outrageous a me ka wahahee mea i 'ōlelo pediatricians kapa karaima, no ka mea, o ka ia e hoole aku kā lākou mau keiki i ka loa waiwai o ka'ōnaehana paleʻea' ona, kū hoʻokahi'amino nāʻakika a me nā bipi kūpaluʻia. I ka lā hakuʻole i ka läÿau, i makemake e hou i ka makuahine o ka waiū o kona haku mele 'ana. Eia hou, nalowale ke keiki a me ka manaʻoʻike hui 'ana me ka makuahine, kūpono i ka hopena maikaʻi' ole e hōʻike. Ua E hoi debunk i ka nā kaʻao i ua hoʻololi kinona o ka umauma hanai ana oia i ka wā. Kauka Ua lōʻihi ike ana a pau o ko ka wahine ka kino loli hana ana i hāpai keiki, no laila ia e ia i kekahi wahine e breastfeed paha ole, hana ole ia mea he nui loa. Ma ke kino o koʻu makuwahine, ma ke ala, e ai ana, he pono 'ole: hooho ae ka uterus, waiho keu ke kaupaonaʻana, hoihoi hou hormonal kaulike, ala maternal manaʻo i ka bebe.
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