10 ono mau kiaha moa a

Paha, i loko o ke ao nei, aole he kanaka i makemake ole ai ma ka liʻiliʻi koke i loko o lākou wa e ola kekahi moa pa, oia no. Lean moa ai ua hikiwawe hōʻuluʻulu manaʻo, no laila ka mea, ua pono no ka poʻe o nā mea a pau loa. Moa ai i ka lākiō maikaʻi o nā polokina a me nā bipi kūpaluʻia, a me ka pau'amino nāʻakika i ko makou kino ka i hiki ke hookupaa iho. Moa hana ka mea hiki ole i ke kukeʻana i ka hailona o okoa ono mau kiaha. Experience me kekahi mau nā kinolau o ka la hoomalolo.

1. moa me peanuts

nā mea hoʻohui:

- 420g moa ai;

- 55 g. O maloko i pulehuia peanuts;

- 3.5 hano o ka aila;

- chilli kekahi pahūpahū awaawa;

- hua;

- 75 g. Kēlā me ka maloo ka waina (keʻokeʻo);

- 1st. noho ho'āo ai. panina soy meaʻai kākele;

- 25 g. O kaʻuala pia;

- He wahi paakai a me ka kōpaʻa.

Mua oe Pono e oki i kaʻai i loko o ka poe liilii, polū. Mix a me nā mea hoʻohui: ka paakai, pia, Kepakailiula. Ninini i kaʻaila i loko o ka ipu, e moe ana mai i kaʻai. Hou pūlehu lākou i. Pākuʻi chili peppers, aina hua pisetakia, ka waina, Classic soy meaʻai kākele, he iki kōpaʻa. ʻO nā mea hoʻohui i hui a kukeʻana me ka poʻi hāmama a moʻa ai.

2. nā wāwae o ka moa me ka uala

nā mea hoʻohui:

- 500g mau wawae;

- 250 g. O ka onion;

- 450g hou uala;

- hapalua o ka nā kilo o nā komako Ku;

- mau cloves o opiopio kālika;

- 110 g. Moa kai;

- he ae like nō oʻeleʻele kekahi pahūpahū, ka paakai, rosemary, thyme, marjoram (uuku), ka aila.

Ai kekahi pahūpahū, hamo me ka kālika a me ka manawa a me ka paʻakai. E hoʻonohoʻoukou i loko o ka umu no ka 11 mau minuke. Melenkimi oki apana o ka uala, onions a me fry me kaʻiʻo i loko o ka frying pa minuke 5. E ninini i ka moa kai, nā komako hoolaha aku, a pau nā meaʻala a - a kukeʻana i loko o ka umu no kekahi 13 mau minuke. Ka lau a me ka ai e e pahee.

3. ai moa a nō

nā mea hoʻohui:

- kekahi pouna o ka moa;

- 100 g. O carrots;

- 50 nā huna o ka cilantro;

- hapalua o ka uuku ohia celery;

- 70 g. O ka heheʻe ihola ka bata;

- he uuku wali;

- nutmeg;

Mua oe pono e oki, a fry na carrots a me ka celery. Kainuʻu pū i nā mea a pau i ka wai. Salt a me kekahi pahūpahū, hui i ka moa. E hoʻomau sayings a loaa ka mea pahee moa. Hehee wahi bata a me ka palaoa e hoʻohana i ka hoomakaukau i ka hoopiha ai. It E e hoʻohuiʻia e nutmeg a me ka koriana. Ma hope iho e hoʻokauwā aku ai ma ka papa.

4. moa drumsticks me ka makeke

nā mea hoʻohui:

- 4 nui wawae;

- 1 meakino onion poo;

- He wahi paakai a me kekahi pahūpahū, sinapi lumi lumi, kaʻaila no ka frying.

Wawae holoi, promaknut me ka pepa pepa, ka paakai, kekahi pahūpahū, makeke hamo i canteen. Ke Roaster mahana mai, a fry i ka onion a moakaka, laila, e moe ana mai i ka ai, a hahao i loko o ka umu. Mākou fry na mea a pau a palupalu, ma kahi o 15 minuke.

5. Appetizers me ka moa (apo,)

nā mea hoʻohui:

- 500 g. O ka moa ka moaʻiʻo pepa;

- 1 lettuce;

- leeks;

- na alani a me ka ohia;

- peanuts walnuts (100 g);

-ʻoliva aila (100 g);

- 30 g. O ka vīnega;

- kekahi pahūpahū, ka paakai, kō (1 h palena puna.).

Cook, a kua ai. He pono e loa holoi i ka Appetizers, a kali i ka wai aniani. A laila, na greens okioki i loko o ololi kaula. No ka mea, pono e hoʻohuiʻia auka e paa ai, a onions, sliced apo. Aia mau no hoiʻalani a me ka ohia. E oliva aila, paakai, kekahi pahūpahū, ka vinega, kōpaʻa, ai hua pisetakia - e iie, a ninini ia ma luna o kaʻai me kaʻai.

6. moa Risotto

nā mea hoʻohui:

- 300 g. O ka raiki;

- 70 g. O ka aila;

- onion;

- 200 g. O kaʻai me ka iwi;

- 200 g. O pickled carrots;

- 200 g. O pickled'ōmaʻomaʻo peas;

- 150 g. Paakiki me ka waiū;

- 2 tablespoons o ke kai, a me ka paakai kekahi pahūpahū i kāuʻaiʻana.

Oki i ka onions, fry ia i loko o ka bata, hoʻokomo sliced ai, a hoomau i ka fry. Laau neʻe ninini kai, a kukeʻana a palupalu. A laila, hoʻokomo ka carrots a me peas, a me ka apana uuku na i mai. I ka pau Ua makaukau - paʻakai, kekahi pahūpahū, a kapipi i papa manamana, me ka waiū.

7. Appetizers ua kahikoia a nani moa ai me ka yogurt

nā mea hoʻohui:

- 180 g. O ke apo;

- 100 g. O ka Appetizers;

- 250 g. O ka a pink kamako;

- 150 g. O carrots;

- 75 g. O pickled Fish;

- basil, a me kekahi greens;

- iodized ka paʻakai;

- 125 g. O ka yogurt;

- 75 g. O ka aila oliva;

- lemona.

Auka e paa ai oki i loko o lahilahi holehole mai ai, paila. Nā komako, carrots, Fish okioki i slices, a pau hui mai i ka una honua. No ka hoopiha pono ai, e hui greens me ka yogurt, ka wai lemi, ka aila. Next, paakai, kekahi pahūpahū, a ninini mākou Appetizers.

8. moa me ka alani a me ka ohia

nā mea hoʻohui:

- 1.200 kg haʻahaʻa-momona moa;

- 200 g. O ka pala na alani;

- 300 g. Ohia, maikaʻi papaʻakika;

- 30 g. O ka i pulehuia'alemona;

- 30 g. Waina maloʻo,ʻoiai;

- 120 g. Cognac;

- ka paʻakai.

My kupapau, paakai a me ka hoolaha aku ma ke kāluaʻia kuina, kahi fry ma nāʻaoʻaoʻelua. Ma hope mai ua ka brandy, ia mea pono e ninini, a laila, hui paʻi hua waina, hua kukui. Kekahi kahu no ka 22 mau minuke. Mele okioki i 4 māhele,ʻalani - 6 māhele. Obkladyvayut moa, a laila, simmer a moʻa moa.

9. ai giblets ma Italia

nā mea hoʻohui:

- hapalua o ka nā kilo o chick entrails;

- 110 g. O ka holika;

- 1 Kepakailiula yolk;

- 115 g. O kekahi me ka waiū;

- lepo kekahi pahūpahū, paakai.

Moa giblets hoomakaukau 1 hano o ka paakai wai. I ka mea makaukau i ke kai, hoʻokomo holika me ka yolk razmeshannym laila, papa manamana, me ka waiū a me ka kekahi pahūpahū.

10. eheu i ka berena helelei

nā mea hoʻohui:

- 4 chick'ēheu;

- paakai a me kekahi pahūpahū;

- kuʻi hua;

- he uuku wali;

- breadcrumbs;

- 1 meakino lemi;

- nō hoʻi ka aila.

Ma na eheu, wehe i ka ihi. Next, hui paakai a me kekahi pahūpahū, a laila, eʻolokaʻa mai i loko o kaʻepa palaoa, mua, hahai i gula paʻa wale hua manu, laila, i loko o breadcrumbs. Ma ka frying pā hoʻomehana i ka momona, a laila, kau i ka eheu, a kālua a hana.

E hoʻomākaukau i kēia mau mea a me ka hearty. Keu a kaʻono!