Kupono makaukau o ka yoghurt yogurt

Inā kou hale i ka uila yogurt, i ka hoʻomākaukau o keiaʻono, a ola kaʻawaʻawaʻana waiu huahana - ia mea like he mau minuke. More ua hōʻike hewa, 5 minuke e laweʻoe, e hoomakaukau i na mea e pono ai nā mea hoʻohui. A laila, i ka mīkini ole oe hoʻomaka hua ono dietary huahana. Makaukau o yoghurt yogurt lawe mai i ka 10 hola. Inā 'oe i nō i loko o ka manaʻo, e kūʻai i kēia hana mana noonoo maalea, a ole, ma ka heluhelu i kēia' atikala a hiki i ka hopena, e, e ike i keia kaʻina mea,ʻaʻole he nui nō. Ua mea waiwai ia i kaʻai me nā mea a pau i kēia, e ke mai ia oe. Pela ka mea, Ua pono, e lawe i loko, no ka waiwai o ka yogurt, moʻa ma ka home, a me ka hoohalike kona kumukuai me na kala ma ka Hale Kūʻai Meaʻai hale kūʻai. A nae nana i pehea e e yogurt i loko o ka yogurt.

Mua, e pono e hele ai i ka hale kūʻai paha makeke, e kuai kiʻekiʻe-e like ai maka mea. Kēia waiu a me ka ola bioculture (koʻohune).

Ka pololei i waeia o ka maka mea - o ka hapalua o ke kaua. 'Oiai loaʻa E e maliu mai ma kā lākou mauʻaiʻana ma nā koho. No ka laʻana, waiu hiki ke kuai lilo mai a pau, a me skim. Pehea e kukeʻana i ka yogurt i loko o ka yogurt?

7, ma muli o ka pono, e lawe i kauwahi o ka 1,3 nā lika o ka waiu a me ka 180 nā huna o ka yogurt me ka ola koʻohune ( "Rastishka", "Actimel", "Imunele"). Yogurt e kiʻi i kaʻono a me ka pono e hana ai no ka hoomakaukau wale maluhiluhi ole a me kona mea e like me nā huahana.

Makaukau o yogurt yogurt ua i loko o kekahi mau kahua o ka hoʻonaʻauao. E hoi kakou i kela mea keia mea o lakou ma ka au mamuli:

• Mua, e pono e ninini 40 ml waiu i loko o ka uuku saucepan, a hoʻa'ā i ka mea a ka mea, ua pono e pili ana i maʻi hēhē. Ma hope iho o ia, e lawe aku oe i ka waiu, mai ka wela a me ka haawi aku i ka hooluolu loa.
• I keia manawa, hohola iho la makou i ka yogurt i loaʻa ola koʻohune i loko o ka lepo nani. A laila, ka mea e e hou i ka ho'ēmi ka waiu. A pau keia ua ho'ōla loa i hui pūʻia. Akā, i kēia hoʻomākaukau yogurt yogurt 'Aʻole i pau i laila. Ua kūpono läÿau, Ua ninini i ka waiū o ka i koe, kaʻawili pono.
• E hoomakaukau 7 kiaha (210 ml). Hoʻopiha lākou yoghurt-waiu ukuhiia. Mālie holoi i nā paka ua a pau, a laila, kau i ka ipu i loko o ka pila nui yogurt.
• Paa i pani i ke pani, a hoʻonoho i ka hoʻi. Inā, nae, ma keia palapala ia mea ole, a laila, hoʻi holo i ka polokalamu 'oe makemake. Sayings manawa e ĸokoĸa ana nä pane. Ua hilinaʻi nui ma luna o ka momona ka maʻiʻo o ka waiū, a au i kuai ai i loko o ka hale kūʻai. No ka laʻana, i ka makaukau o ka yoghurt yogurt hoʻohana 2% waiu i 9 hola, a skimmed - 10. Na ka papa kuhikuhi mea mea,ʻaʻole e hoʻopā i ka mīkini ia ia e holo mai ana. Ma kekahi hihia he mea hiki ole e hoohaalulu ai ia ia, e neʻe mai wahi aku ia wahi aku, a wehe i ke poʻi pū koke.

Mahope o 9-10 hola pono e wehe i nā kīʻaha, hoomaalili mai ia i ka mehana ea, a laila, hoʻokomo i loko o ka Pahu Hau no 2-3 hola.

Eia, paha, a me nā mea a pau. I ka homemade yogurt anuanu, e hiki ke loaa ia, a hana lākou ko ka hale ona.

Ma ke ala, e malama i ka puna o ka yogurt i loko o ka Pahu Hau hiki e mai no 10 lā.

E e yogurt oe ua ole wale ono, akā, i mea ala, e hiki ke hui aku i ka Jam, apana o ka hua a me ka vanilla.