Ai i loko o ka lole no ka baking

Aia i kēia lā ia he kupanaha mea - he lole no ka baking. Kēia mea hiki ke kuai ma kekahi mākeke nui, a me ka waiwai e lilo aku, ua like me ka pepa kini. Ua i kona pono a me keakea.

Ai i loko o ka lole no ka kālua hoʻomākaukau dvolno poe noonoo ole. Kēia lole Ua hiki no e hoomakaukau i kekahi maoli mea pūlehu, wale i kaʻai e marinate mamua. Akā, inā 'oe i manawa no keia au e ole, a laila, e kālua ai i loko o ka umu mea i loaʻono.

Oe e Pono:

Kahi o 1 kg o ka puaa (maikaʻi, e lawe i ka malo, aʻaʻohe iwi);

3 meakino onions;

ʻeleʻele kekahi pahūpahū;

meaʻala;

ka paʻakai.

Pela, ua hoʻomaka e kukeʻana i kaʻiʻo i loko o ka lole no ka baking:

E hoʻomaka koi e oki i kaʻai i loko o'āpana (e pili ana e like me skewers). A laila, e pono e kua i ka onion hapalua apo. Next, a pau e pono e hui maikai, a hahao i paakai, ai mea ala kahi, kekahi pahūpahū. Hou, a pau pono e ho'ōla loa hui.

E lawe i ka lole no ka baking. Ma ka kekahi lima ia Ke Kai a akahele ninini i loko o ka mea, i ka i hoomakaukau ai intermixed. E kau i ke kaukini loloa ma ke kāluaʻia kuina, a akahele Kai ia, a me ka mea'ē aʻe lima.

Hou baking ai i loko o ka lole i loko o ka umu. I ka imu manawa o ka pa - ma kahi o kekahi, a me ka hapalua hola ma o ka wela o ka 180. Ia mea,ʻaʻole e pono e hoʻa'ā i ka umu a hiki i 200 degere hou, no ka mea, o ka lole no ka baking ua i papahana no ka mea kiʻekiʻe mahana.

Ma hope o ka hapalua o ka hora ia mea hiki ke extract i kaʻiʻo, a me ka lawelawe. Ka lima, e lilo loa ai i ou wahi lihi iki o ka wai. Ke ai huli mai loa opiopio a me kaʻono.

Mākou ke kaumaha oe i ka beauty no kaʻai i loko o ka lole - pipi, i ua pulehu i kekahi paukū e pili pū.

Oe e Pono: 700 g. O ka pipi, 1 teaspoon o ke kōpaʻa, sinapi, 2 tablespoons o ka paʻakai,ʻo ia ka nui o ka wai lemi, mākuʻe lau, kekahi pahūpahū, kālika, nō ka aila.

mea maikaʻi pipi e kuai ma ke kuai, a koho i ka "opiopio", a i ke kala nonono a me ke ala o ka waiu.

No laila, e haʻi mai iaʻu pehea e kukeʻana i kaʻiʻo i loko o ka lole.

I kekahi hano o ka wai, e hoike mai 2 piha tablespoons o ka paakai, he teaspoon o ke kō, a me ka wai lemi. E kau i ka kūpono pāʻoihana i loko o kaʻai (mālama 'holoi). Ma ia hihia, ina he'āpana o ka pipi, he nui, ka mea, ua waiho ia puncture ia i loko o kekahi wahi me ka pahi. Pela brine e loa uhi i kaʻai. E kau peppercorns (ma kahi o 5 iniha, kapuaʻi,) a me elua Pohon lau.

E kau i kekahi'āpana o ka pipi ma ka una a flatten i ka nani kaumaha mea. Ke ai E e pickled ma lalo o ka haawe o minimally 12 hola i mehana ea. Inā ke keʻena mea, ua wela, he mea hiki ke hoopaa chasa 4 i mehana ea, a laila, hoʻokomo i loko o ka Pahu Hau.

I kekahi lā pipi Pono e e wehe mai i ka brine a me ka pat maloʻo mālie me ke kahei.

Lubricates i kaʻai me kaʻaila, a me ka makeke kekahi pahūpahū. Mākou e he uuku incision, a hoʻonohonoho akula iā lākou i loko o kālika cloves. E haʻalele no ka hapalua o ka hora.

E kau i kaʻai no ka pūlehu lākou i lole kahi ninini ma kahi o 100 ml. ka wai, a hahao i loko o ka umu preheated i 180 ° C. Ka lole pela inflated, ma ka pili ana me ka mea e koi 'ia e mālama pono ana i ka mea aole ia i hele mai i loko o hui' ana me nā paia o ka umu.

Inā e ike i ka wai i loko o ka lua o ia i loko o piha kowali, ia mea pono e emi i ka mahana i 120-150 ° C, a hoomau i ka kālua no 80 minuke pipi. A laila, e huli aku i ka umu, a haʻalele i ka ai i loko o ia no kekahi mau minuke 20. Inā kekahi'āpana o ka pipi, he nui, i ka manawa e kukeʻana i kaʻiʻo i loko o ka lole no ka baking, oe e pono i ka oi mau. ua i koi loa kiʻekiʻe wela e ku ana ma ka lima o kaʻai mea rosy, a ina ka mea, ua pulehu iho la i ka wela kiʻekiʻe, ka mea hiki e puhi iki mai luna.

Pipi pulehu ma keia hana, a me ka pdoydet like wela meaʻai, a me ka meaʻai māmā anu. E loiloi i ia oe iho, kalua i kaʻiʻo i loko o ka lole no ka baking.