Aromatherapy mea kāhinu, no ke kaupaona lilo ana

He nui i loko o ke kaua ana i ka loa ke kaumaha nō maʻa i ka hoʻohana kuʻuna mea - me ka dukima, aʻai hoʻi, ma maikai, he hola. Ke oiaio mea,ʻaʻole a pau i hiki ke kū i ka makemake hualoaʻa i ke ahiahi, me ka nui ikaikaʻai. Oe hiki ole lilo maka o na kumu o ke kaumaha waiwai i loko o ka ua hihia paha e heʻokoʻa. Kēia hiki ia i ka 'aʻe' ana o metabolic keʻano o ka hanaʻana, e like me maʻi stress, kanaka, ka poe wale "jammed".

ke kanana 'eaioiuo, a, ma ka oiaio, ia mea stress. A hiki ina ke kahu ai i ka loaʻa i ka hailona o ka hana, e lilo i mau i nā kilo, nui koke e ana, hoi aku la lakou. A, o ka poe i ana lanakila i na nā pilikia ma ke alanui a hiki i ke kuko i ka aloha, manao kekahi mea hou - E o kaha, cellulite a me flabby ili.

Ia wa mua, eia nāʻaoʻao hou no ka pono e hana me ka liki ole i kaupaonaʻia. He nui nā poʻe e makemake hoolaia mai ai lakou, pahee ano mea e ole i hou stress a leie aku i ka ili e smoothly ke hakuloli i ka loli i loko o ke kaumaha. Increasingly kaulana aroma mea kāhinu, no ke kaupaona poho.

O ka poe e manaoio ole i loko o ka laulā o ia ke kaʻina hana, ia mea pono e ho'āʻo i kumukanawai a lākou, ua kama'āina 'ana i kūpono - hoʻokō' a me kaʻai. I ka mea, nui mea kāhinu, no ka slimming, hōʻike manaʻo o ka a, incidentally, ua nui - He loa efficient kuokoa ala e lilo aku ke kaumaha o ka pono. Akā, e kū ai i ka hopena o kā lākou hana e e mau.

Kuhikuhi, mea kāhinu, he hoʻonui i ka normalization o pūnao, kūpono Lele aku kėlä hoʻi a me ka ikaika loa ka makemake, a ua kōkua e hoopakele ia i ke kino o ka oi fluids a me toxins. Mau waiwai i geranium aila, fennel, ka laaukaa, cardamom, rosemary, lāʻau iunipera, Aina I, lemi a me ka grapefruit. Eia hou, i kēia mau kālā i ana e kaua i ka hopena o ka stress, a i ka poʻea pau i ka emi i loko o kona'ōpū. No keia mea ka mea, ua pono e koho alani, jasmine, lavender, ku ae a me ka aila o ka bergamot a me ka ylang-ylang.

Kekahi waiwai ma Hawaiʻi o kēia mau dala o ia mea, kamaʻilio i kaʻili, a kōkua kiʻi pohaku uinihepa, o ka cellulite, a hoʻopau kīkoʻo kū'ē kaha. No ka nui kupono ili o ka mandarin aila, patchouli, ka laaukaa, lemona, jasmine, ylang-ylang, grapefruit, ka aneto a me kaʻalani.

Penei ka hoʻohana 'aila no ke kaupaona make ana? Ka mea, e ka inhalation o hamo i loko o kaʻili, hou i ka auau, a ua laweʻia hōʻike waha. No ka laʻana, e? Ienoai pūnao, a like me ka diuretic loko lawe lāʻau iunipera aila - he mau kulu o ka mea ua pili ia i kekahi'āpana o ke kō 'ole i ka berena. Eia hou, ke kaupaonaʻana poho ua hou a hiki i ka aila lomilomi holika a me ka bata? Iae. E ka nana aku ma kekahi mau ho'āʻo ideas.

lomilomi

Mix 12 kulu iunipera aila, jojoba 50 ml a me 13 paka ua o ka lāʻau kaʻa. I ka läÿau, ua hamo i loko o kaʻili, a e ia i ka lomilomi. He mana no ka huikala ana o ka toxins, wehe loa loli.

I ka wehe 'ana o toxins a me ka poʻea pau i ka alani kaʻaila, me ka hou, e hoonui ae i na naau oʻu. Ka lomilomi holika (10 g) i huiia 7-10 paka ua o ka.

Grapefruitʻaila kōkua i ka pakele ana i ka o aku i hoailona, ka mea e e hamo i loko o kaʻili i ka kela la i keia manawa.

auau

Oil no ka ke kaupaona poho ua hoʻomano hoʻohana me kekahi hapa o ka haawina no ka bato ke komo iloko. Ke emulsifying hope paha ma keia hihia hiki ke malama i hua auau a oi maoli huahana, e like me ka meli, holika, bran, ka waiu. E Pono e lawe 5 paka ua o ka wae 60 g. Manawa. I hui pūʻia me ka emulsifier i ka pono, ina oe e hookui aku i ka wai, kaʻaila, emi kona wahi o ka hui 'ana me ka ili. Eia hou kekahi, he kulu i loko o kona maʻemaʻe ano ma ka hui 'ana me ka ili hiki i mea ukiuki loa.

Lālau aʻela bato i loko o ke kakahiaka, no ka 1.5-2 mahina. Ka lōʻihi like 'ole o kekahi hana e e ole oi mamua o 20 minuke. No ka bato nui i koho geranium aila, rosemary, lavender, patchouli, grapefruit, lemona. Ua mea maikaʻi, e hana i ka hui ana o ka loa aloha o oe, akā, ua pono e poina i keia mea paahana mea ikaika lawa, ka mea e e ia i loko o ka poe liilii, na mea e pale ili ae hookaawale. Ma hope o ke kaʻina hana, e hiki ke hoʻohana i ka holika no ke kino a me ka pili Anati-cellulite tuko pīlali, ohui he mau kulu o ka aila.

inhalation

Slimming ka aila ka pono a me ka oluolu i ka hanu. Nui onaona waiwai pono ia ma luna o ka'emi'ōnaehana, e kokua i ka höʻike aku stress a Makuakane me stress. Eia hou, e hoʻopau pololi. Inhalation kōkua maikaʻi, o ka oi aku no ka poe nona ka ikaika loa ka makemake hilinaʻi nui ma luna o ka manaʻoʻike kumu.

Hiki nō ke hoʻohana i ka aila puhiʻino, dripped i loko o ka wai 2-5 paka ua o kaʻaila, a me ka hiki hoʻi Inhale i ka agena o ka hue. Ma keia hihia, e pono e paa ia kekahi nostril, a me ka 'ē aʻe mea lawa ia e ka hanu nui a me' oe 3 manawa kēlā me kēia nostril. Kēia hana hiki ke hoʻohana i kekahi manawa, i ka wa i ikaika loa ka makemake mua o ka mōhai a inā e loaʻa ka mea paakiki i ka mana ia oe iho.

Contraindication i ka hoʻohana 'ana o onaona mea kāhinu, mea he idiosyncrasy, e like me hāpai keiki. Eia hou kekahi, i kekahi o ia (alani aila) hiki ole ke ia i loko o ka lā.