Beauty yogurt yogurt - ola ai no ka ohana a pau

Healthy ola mea hiki ole me ka pololei'aiaola malama. Ka hoʻohana a kiʻekiʻe-e like ai kaʻawaʻawaʻana waiu huahana ʻaʻole i loaʻa nā palapala colorants, thickeners a me preservatives, mea loa pono i ka digestion, e hoʻonele a me ka pale maʻi. More a oi mau ohana hoʻomaka lākou mau lā me ka hou yogurt, moʻa i ko lakou mau lima. Kēia yogurt hiki e hoomakaukau me ke kōkua o ka hale nā mīkini home - i loko o ka thermos a pono wahiia i a ua uhiia i ka ipu hao. Eia naʻe, inā 'oe makemake eʻai hooluolu a me kā mākou hooluolu aku i ka hopohopo e pili ana i ka ai, ke hōʻike iā' oe, e kuai i kēia yogurt. A ke kuke mea pololei a me ka pono huahana e kōkua mākou beauty yoghurt yogurt.

Yogurt mea he kūikawā mea wela kumu, a me nā kākoʻo e pono ai ke ana wela microclimate no ka makaukau o ka haleʻuwī waiū huahana. I hookomo i ka ipu, ua piha oia i ka läÿau, o ka waiu a me ka kuikawā fungus. Kekahi mea i Kapikoowākea na la e hiki ai i ka kekahi ka mahana, a malama ia no ka holoʻokoʻa wā o ka manawa koi 'ia no ka fermentation. Ma waho aʻeo ia ka yogurt me ke kōkua o kēia mea e hiki e huawaina holika, holika, yogurt, befivit, vitalakt etc.

Kekahi housewives makemake e hele i ka oluolu alanui, a hoʻokomo i ka wahi o maoli yoghurt 'ana i loko o ka hoʻomākaukau ai ka waiu. Naʻe, i kēia beauty yoghurt yogurt ʻAʻole hiki ke kapaia ola a me ka pololei ma na ano o ka olelo, no ka mea, o ka Magazine Recreatives Products, ma ka hou ana i ka pono nā mea hoʻohui, he make, pia a me nā hua'ōlelo i makemake kino kumukanawai. A pau na ideas pono e yogurt i loko o ka yogurt i ka nānā 'ana ma o ka hoʻohana ana o ka waiu a me ka kuikawā kaʻawaʻawaʻana. Ua hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau 'ole i loko o kūikawā ola ai hale kūʻai. I ka mea hu ua pūʻolo helu ma ka liʻiliʻi ipu, kahi o ka i mea lawa no ka 1 hano o ka waiu. Hiki nō ke hoʻohana hoomakaukau-i sourdough Linex a Narine.

Beauty yogurt i loko o ka yogurt mea like penei: oe pono e lawe i ka hano o ka waiu (kaʻoi loa me ka hae 3.5% momona, haʻahaʻa-momona e ole e ia e like me ka mea ua hoolilo i ka hou lapaʻau, a ho'ēmi i kā kona waiwai) a me kekahi hapa o ka maloo koʻohune (ka kiko'ī laʻau heluna i hoakaka ia ma ka AEeAaOA).

Waiu mai hehe no 15 minuke ma haʻahaʻa wela, alaila, e kali no ka me ia. Inā ka hū ua kuaiia i loko o ka hue, ka mea, he pono ke hui aku i ka wai 2/3, a pehea e lulu a mea hoʻoheheʻe. Inā ia ua i loko o ka mea hōʻikeʻikeʻuʻuku, ka mea hiki e ninini i loko o ka uuku bola a me ka waiu, a whisk loa. A laila, nāu i nā mea hu ninini i loko o ka waiu a me laila hui loa, no laila, i ka mea, ua uniformly pili pono. E ninini i ka waiū ma luna o nā kīʻaha (ka mea, e e sterilized, a holoi maloo), a hahao i loko o yogurt. E uhi mai ia ia me ka poʻi, a huli i ka wela. Maʻamau imu manawa - mai ka 5 a hiki i 6 hola. Ka hou o ka yogurt e noho, i nā pūhaka ia mea.

Ke pau huahana hiki keʻai koke, a ua hiki ke waiho i loko o ka Pahu Hau no 2 lā. Ina oe e ole i manawa e kuai i like me ka, hiki ke hoʻohana 'ia ka hapa mua makaukau yogurt (100 ml no 1 L o ka waiu).

Kēia beauty no homemade yogurt i loko o ka yogurt mea hemolele no ka hoomakaukau ana iʻono, a olakino aina kakahiaka, a no ka palaoa hope o ka lā. Inā yogurt manao nui ono, e nui ana ke hooloihi i nā'āpana o maoli hua (ohia, ka maia, strawberries, cherries) a Nut. hiki Children hoʻohui i nā cornflakes ai ka apana uuku na papa manamana, kokoleka. Wale ia e ke hana koke ma mua o ka palaoa. O ia yogurt hiki ke hoʻohana pū no ka hoʻomākaukau dietetic kaka. Ua hiki ke hoʻohana pū i ka mana i kekahi meaʻuʻuku keiki, ina he mea oleʻai allergies i ka waiu.

Beauty yoghurt yogurt hiki ke e lauwili, e hookuu aku i kekahi mau mea kōkua ma ke ano o kaʻawaʻawaʻana waiu huahana e like me yogurt.