Ola kino, Maʻi a me nā kūlana
Bulimic neurosis: 'ehaʻeha ka, Symptoms a me ka iapaau ana
Bulimic neurosis, pinepine wale haawiia keia i like bulimia, - i kēia mea he nui, palena papaha ke ola-hooweliweli ai kāna hana. People loaa mai keia maʻi kēlā wā i kēia wā overeat, me ka excessive ikaika hilinai ana ma luna o edibles, a laila, "maloko", ho'āʻo e kiʻi pohaku uinihepa, o ka oi calories ma ka hoʻohana 'ana i unhealthy ki ina hana like. Loa pinepine ka mea, e hai ana ma ka ho'āʻo e artificially induce ka luaʻi, a excessive ohohia no kaumaha hoounauna. I kekahi manawa nā mea maʻi i "ua holoiʻia" a hiki ma hope o ka nīnūnē nahu a maʻamau apana o ka meaʻai.
Penei, na hihia o ka bulimia hiki e hoʻolaha i mau hoailona ia mea:
- bulimia e "huikala", mea kōkua limanui i kapa aku ai ka luaʻi 'ole hoʻohana kūpono' ole o laxatives, diuretics a enemas ma hope hoouka overeating;
- bulimic neurosis me ka "hoomaemae" - ma ka hihia ma o ka kanaka e ho'āʻo ana e kiʻi pohaku uinihepa, o calories, a pale aku ke kaupaonaʻana waiwai ma ka mea o ka pololi, o ka ikaika oʻai a oi māluhiluhi hoounauna.
Naʻe, ka mea e e kaulana ia mau ano mau o kāna hana i pinepine hui ma o ka ai ana hana, a nolaila, noho pakele o ka oi calories ma kekahi o kēia mau kiʻina hana hiki ke kapaia he "hoʻomaʻemaʻeʻana."
Inā 'oe e loaʻa mai i kēia maʻi hoʻoneʻe' ia paha, e loaʻa overly hopohopo i kou kaumaha a me ke kino kiko'î. Paha oe e hoahewa aku ia oe iho no ka pololei ka mana flaws helehelena. Mai bulimia ua pili kuhikuhi me ka pakiko-nani, a me ka wale hope i - me ka ai, e like me kāna hana ka loa paʻakikī i ka lanakila. Eia naʻe, pono ka lapaʻau, e like me ka rula, e leie aku oe e haha aku ka maikaʻi, e kuai i ola aiʻano, a hoʻopau complications nui.
symptoms
Inā ka hoʻomanawanui bulimic neurosis, na symptoms o hiki ke kāheaʻia kāna hana like penei:
- ʻano manaʻo e pili ana i ke kaupaona a me ka helehelena;
- pau ole, kau mai ka makau o ka noho momona;
- He hoohalike o ka uncontrollability o ko lākouʻaiʻana hana;
- overeating a i keʻano o ka discomfort a eha;
- ai nui aku ai i ka pepehi ana i ka pololi, ma mua i ka mau manawa;
- limanui ka luaʻi 'ole excessive hoounauna, e pale aku ke kaupaonaʻana, o koʻu pomaikai ma hope o defoliation;
- hoʻohana kūpono 'ole o nā laxatives, enemas diuretic ai' ole postprandial;
- ke kanana 'calorie helu' ole rejection o kekahi mau huahana ma waena o bouts o ka pololi;
- excessive ana o biologicallyʻeleuʻai mea hoʻonui 'ole lāʻau lapaʻau i manaoia no ka slimming.
kumu
Ke mau kumu o keia maʻi e no? Anoee e kānakaʻepekema. I waena o nā kumumea i palena papaha he hoʻonui i ka muli o ka ai ana kāna hana, o ka oi aku me liluwelo, mea naʻau maikaʻiʻana, lawelawe 'Oihana a me nā kūlana kūikawā.
kamepiula kumumea
Po pinepine a me ka paakiki neaiae mea "pōloli", a hiki ma ka lolo paipai i ke kanaka predisposition i ka ai ana kāna hana. developmental kāna hana he hoʻonui i ka kēia kumumea:
- I wahine. Loa pinepine, bulimia diagnosed i na kaikamahine a me na wahine.
- Makahiki. IeAUPIIe, IAa IO pathology hoike mai ai ia ia iho i loko o kaikamahine 17-25 makahiki.
- Kālaimeaola. Inā ka mea e hiki mai ana hoʻomanawanui i kaʻohana (pōkiʻi, nā mākua a me nā keiki) i prone i ka ai ana kāna hana, i ka kāna hana i ho'ōla hoike ia ia iho i loko ona. ʻepekema, e hoole aku i ka manawa kūpono o ka ola o ka aaiaoe predisposition e bulimia. Eia hou kekahi, a Mānoa ano nui i hiki pāʻani i ka deficiency o serotonin i loko o ka lolo. Overweight i loko o ke keiki a opiopio kanaka maoli i ka pilikia o ka maʻi i loko o ka wā e hiki mai.
- Manaʻoʻike a me ka mea naʻau pilikia. Mea naʻau instability, me uunu nui kāna hana, a haahaa ka hoʻoponopono-ʻia, paipai 'ia ka maʻamau hoailona pinepine "pōloli." Man hoʻomaka e overeat ma muli o ka stress, ilihune manao no oia ia ia iho, i ka loaʻa nui o ka ai i loko o ka Pahu Hau, e loaa ana, maiʻai hoʻi, a hoʻi mai ka boredom. I kekahi manawa, he kahua exacerbated manaʻoʻike trauma a me ka loa? Aneie haumia ea.
- Ka puʻe mai ka Media. Kīwī a me ka Internet auwai a, ma ka ano Hōʻuluʻulu manaʻo puke kanaka i mau ike ana i kekahi wahi lihi iki o ka wīwī Ke Ana Hoʻohālike a me nā mea hana keaka. An nui o ka maikaʻi na kii ma ka hōʻike hana like ina ke aloha equates i ka pomaikai a me ka hiʻona. Eia naʻe, hiki i keia manawa i ike ole, ina paha lewa i loko o ka Media a me ka nohona Hawaiʻi, ma ka mea ku ole, ka mea, o ka Media holo ma ka lehulehu manao.
- Ke stress pili i ka hana. Kipi ikaika loa ka makemake o loa, he pono ole i ka 'oihana' âlapa, nā mea hana keaka, hula a me nā ana hoʻohālike. Coaches a me nā lālāʻohana aliʻi pinepine inadvertently hoʻonui i ka pilikia o ka neurosis i loko o lākou e kū pono, ka hoʻoulu 'opiopio' âlapa e Weight, malama ana haʻahaʻa ke kaupaonaʻana, a emi iho i kauwahi o ka ai no ka pono o ka hoʻomaikaʻi i ka mea e like ai o na kino.
lapaʻau
Bulimic neurosis nō kāu pono o ka hui malu pu ana o kekahi mauʻano o ka lapaʻau; Ua Ua noʻonoʻo pono i ka loa ka hoʻokō pu Inc me antidepressants.
Loa pinepine, kauka hana i ka hui e hoʻokokoke ka wā Inc mea hoʻomau ana i poe akamai i wale, akā, i ke ahonui o ka ohana a me ka lapaau a me nā kauka.
psychotherapy
Psychotherapy a aʻo, - he kūkākūkā o ka kāna hana, a hui pu pilikia me ka 'oihana kino. E like me ka haʻawina, ai hopenaʻoi loa wehewehe aku ma ka hahai ana i ke ano o ka manaʻoʻike aʻoaʻo 'ia :
- Cognitive 'ano' Inc, e leie aku ka hoʻomanawanui i ka pakiko hōʻike unhealthy, io hilinaʻi a me nā hana kūpono, a puku ia me nā 'ano o nā manaʻo a me nāʻano;
- ohana Inc pahuna ma ka pale umauma hoʻokahi 'uao makua i loko o ka hewa, e ai ana hana o ke keiki-anal;
- interpersonal psychotherapy, ke kālailai hihia i aikane oe pili, a e leie aku i ka hoʻoikaika 'ana i ka mākau hoʻokaʻaʻike mākau a me ka wehe pilikia.
lāʻau
Antidepressants ke emi ka nui o na symptoms o na maʻi like neurosis bulimic. Iapaau ana ua loa pinepine lawe mai me ka makaukau papa "prozac", i mea ka e wae serotonin reuptake inhibitor (SSRI).
Pehea e Makuakane me ka maʻi ma luna o lākou iho
- Mau paipai ia oe iho o ka mea noʻonoʻo pono maʻamau kaupaona no kou kino.
- Ko oukou pale ana i ke koi aku ia e hele ma kaʻai a skipʻai i kēia hiki i overeating.
- E hana i kekahi kumumanao i ka hakakā i nā mea naʻau puʻe. Hoʻopau 'ole neutralize na kumu o ka stress.
- E huli i maikaʻi a Mānoa Ke Ana Hoʻohālike, e kōkuaʻoe hoʻoikaika ka hoʻoponopono-ʻia.
- Komo ma ka hoʻonanea Hobby i hiki distract oe, mai manaʻo e pili ana i overeating a "hoomaemae".
Purposeful hana ma luna iho - ka maikai laau no bulimia, hiki tame hae pololi a me ka, e pale aku i ke ahi o calories hemahema.
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