Food a me nā mea inu, Ideas
Ka loa ono kona mau kīʻaha o ka ai ma ka multivarka
He aha e kukeʻana i kaʻaina awakea? Kēia ninau mea paha oi ma mua o hookahi noi i ka hailona o housewives. Au makemake e hana i kekahi mea malamalama, hemahema hoi akā, i ka mea ia manawa satisfying. Maikaʻi - ai mau kiaha. Ma multivarka ka mea, hiki ke hoomakaukau ole he nui loa hassle. Ua maikaʻi kēia lumi kuke nana e kokua mai, e koho i ka makemake ana wela, a me ka kaʻoi loa manawa.
goulash
Pono nā mea hoʻohui no elima hano nona iho 600 g. O ka puaa tenderloin, hoʻokahi u kukui, ekolu nā komako, carrots, meaʻala puna'āina paprika, 100 g. O kamako puree, 30 g. Palaoa, elua tablespoons o ka'ōpū i kaʻaila, i hoolapalapaia ekolu multistakana kekahi mau wai, ka paakai, kekahi pahūpahū a me Lavrushka.
beauty
Obmytuyu i ka wai, a maloʻo puaa oki i loko a liilii. Sauté i kaʻiʻo i loko o ka "'ōhui" pololei no ma kahi o kanakolu minuke, hui aku i kaʻai aila. A laila, hui palaoa, a fry i ka puaa no kekahi he umi minuke, no laila, ua loaʻa i ka mea eleele gula. Carrots manamana pukapuka, kua i ka onion apo. E kau nō hoʻi,ʻoiai i loko o multivarku. Sauté ia no ma kahi oʻumi minuke i loko o ka "hana kālua" aaeei, a laila, pipi i loko o ka paprika. Oki i ka nā komako i loko o polū. Together me ka kamako kāpili ma luna hookui aku ia i ka nui nā mea hoʻohui. Aia ninini i ka wai, hui paakai a me kekahi pahūpahū lavrushku. Food ai multivarka, IeAUPIIe, IAa IO makaukau ma kahi o hoʻokahi hola. Oe wale Pono e hiki ai i ka "hoopio ai hoi i". Pa, oia no kāpīpī i ka lau nahele. Malama me ka raiki hiki ia.
ʻiʻo puaʻa me ka uala
Nā mea hoʻohui: 500 nā huna o kaʻai, ka paakai, Kg ihi uala, onions, nā meaʻala, a me nā'ōpū i kaʻaila.
Ai i loko o multivarka huli mai loa hearty a me kaʻono. Ike maopopo ana i keia - keia beauty. No laila, hoʻomaʻemaʻe i ka onions, a finely kua ia. E emi ai ka nui o ka pia, alohaʻia i loko o ka wai no ka hapalua o ka hola uala. Ai oki i slices a me fry me na onions ma multivarka kanakolu minuke wale nō ma ka hoʻohana 'ana i ka "hana kālua". Alaila, E kńwili ma sliced i loko o kekahi mau apana o kaʻuala. Hoʻohui i na mea ala, a me ka paʻakai. I ka Ia manawa i ke pa, oia no simmer no kekahi mau minuke he kanaha - kanalima. Keu a kaʻono!
Mau mai ka moa ai
moa ai ma ka holika meaʻai kākele
Nā mea hoʻohui: moa kino, ka pu u kukui ekolu, ka paakai, 200 g. Ka vinega holika, a me nā huaʻala no ka moa, mākuʻe lau, dill aila.
beauty
Holoiʻia ia loa i loko o ka wai, moa kupapau, a oki ia i mau'āpana he in pepa. Ma "hana kālua" 'ano me ka uhi paa hou ai ai: he kanaha minuke, pepaʻaila. Kekahi manawa, hoonaukiuki keia mea i ka moa. A laila, hoʻokomo ka onion, sliced i loko o ka hapalua o apo. A pau, hoonaukiuki keia mea a simmer no kekahi mau minuke he umi. Ma hope o ia, o ka ai me ka paakai, pīpī me nā meaʻala, a ninini ka vinega holika. Once hou a pau e hui pu pono, hui lavrushku a simmer i ka pa i loko o ka "I hoopio ai hoi" ( "Milk porridge") no ma kahi o kanakolu minuke.
Nā mea hoʻohui: 700 g. O ka moa ai, 100 g. O ka buckwheat, mea ala, carrots, ka paakai, a me ka onion.
beauty
Holoiʻia me ka moa, okioki i mau apana, ai: he kanakolu minuke ma "Frying" 'ano ma ka pepa me ka bata. Ihi a finely kua i ka carrot a me ka onion. Hoolilo i ka lau i ka ai, simmer no ka umikumamalima mau minuke. A laila, hui a pau o ka laeʻula i, a me ka paʻakai. Buckwheat holoiʻia ia pono, a reload i ka moa. Ninini iho i loko o ka ipu mau wai multistakana inu. "I hoopio ai hoi" E ho'ā i? Aaeei. Nō kāu, ai kona mau kīʻaha ma multivarka mākaukau ma ka kanaha minuke. Keu a kaʻono!
Similar articles
Trending Now