Chinese na ohia: maikaʻi kēia waiwai

Ke Pākē na ohia o kekahi o ka hua loa juicy a me ka meaʻala. I palapala ia mea he keʻa ma waena o ka keʻokeʻo ohia a me ka Pineapple apricot. ʻiʻo pepa - palupalu,ʻala. I ka lā, i kēia hua o loa mea mahaloia imua o kou kino, a 'ano like lapaau.

ʻano likeʻole o ka ohia

I ka manawa, eia oi ma mua o 100ʻano likeʻole o kaʻaʻala hua. Ohia i manaoia loa photophilous a me ka undemanding mea kanu i tolerate wi, a ua hiki hoi i ka hoʻokemu ke aloha mea, mai ka lepo me ka hohonu nui. Hoʻopulapula maʻokiʻoki a me ka pakui.

Ma ka Europa hapa o ko ke ao nei i laha i kēia mauʻano o ka ohia, me ka Pākē, he poni loosestrife, hau a me na mea e ae. I kaulana i ka Ussuriʻano likeʻole hoʻomohala i loko o ka 19th kenekulia Lūkini biologist Maximovich. Kēia? Ueo ulu i 15-mika laau me ka mahuahua ana anuanu lei. E oo ai ka hua hoomaka ma Kepakemapa. Lampovidnuyu shape a i ka lenalena waihoʻoluʻu.

Pake ohia, Pyrus a Serotina, o ka 'elele o ka hikina ʻano o ka moʻomeheu. Ma Rusia, ka mea, ua ulu i loko o ka Primorsky Teritore. Pinepine na laau kau i kiekie o 12 mau mika. Nā lau i ovate, nui, ikaika serrated ma luna o nā kihi. Hua i ka ua hoʻokōʻia ÿano, a me ka malamalama melemele waihoʻoluʻu. Ka ohia anawaena He 4 knm a he pāʻumi ma kahi o 150 g.ʻiʻo pepa mea paakiki a me ka meaʻala. Kekahi o nā hiʻona o keia ano keia ano o kona juiciness. No laila, i ke kanaka ka mea, uaʻikeʻia e like me ka Pākē ka wai na ohia. Ivolistny ano ulu ma West Asia, a me ka North Caucasus. Ka laau ino i ka kiekie o 7-8 mika, akā, ua ka mānoanoa o ia mea, a uncharacteristically laulā lei. Ka mole'ōnaehana ua pono ka ulu, no laila, i ke kanu hiki wale ke mālama 'ia ma ka pahi kahi haahaa. Lampoobraznye hua, mea liʻiliʻi, brownish-gula. I ka hoao ana o ka ohia tart. ʻoihana kaua, kokoke i ka waena o Kepakemapa.

Snow na ohia ho kekahi o ka mea nui-? Ueo moʻomeheu (anawaena 6 knm). I ka ho'āʻoʻana o ka huawaina, a astringent, pela ka mea, e pinepine ia no ka malama. He ka loa hooilo-Hardy a ano o ka ohia. Ulu ma luna o nā lāʻau, ke kiekie o ka i, aole ia i oi aku mamua o 4 m.

Kekahi kaulanaʻano o ka ohia Bretschneider. Ma nā makahiki, ka mea, ua nui wale ma Asia. Kona hua i kuaiia, no kā lākou juiciness a me ka crunchyʻiʻo. Ke ola expectancy o ka mea kanu - 150 makahiki.

Ohia Pākē: Features

Kēia hua ole wale, ua maikai ono, aka, i ke mea lahaʻole, a mawaho ano. Ma kekahi'āina, hiki keʻikeʻia ka Pākē na ohia me hawaiian, one a Taiwanese. I kēia lā, ua likeʻole ma ua mahi i loko o kaʻIseraʻela, Korea a me Japan. Chinese na ohia o ka hapalua o kekahi mau? Ueony, kekahi o i mea kaha Yamanashi. I ka wā kahiko, ka mea, ua i kaulana no ka mea, o ka loa huawaina ono, akā, hawaiian epekema, ua hiki ke hoʻololi i ka nele o ka hanohano, breeders. I helehelena, i ka hua kohu i ka hapa uuku wale no o ka hooilo ohia a me ka Pineapple apricot. Oo na ohia kaupaona mai i 180 nā huna ma kekahi 'ano awelika nui. Ihi alanui pōwehiwehi uhi me ka liʻiliʻi mau kiko. Ma ke kīleo, i ka hua o loa palupalu, juicy a me ka meaʻala.

Chinese oo na ohia, caloric maʻiʻo i ka emi o 42 kcal, ua aeia'ku ia ma kekahi dietary mau kiaha. Kona hua i waiwai ma ka nui micronutrients no kānaka.

Haku mele 'ana o ka Pake ohia

100g a hou hua he 45 g. O ka wai, 2 g. O dietary puluniu a me ka 0.2 g. O ka lehu. Ke koe hapa ua māhele ma waena o nā wikamina a me nā minelala hao.

Chinese na ohia lako pono keia mau mea eiiiiiaiou e like me kiniki, keleawe, selenium, kalipuna, manganese a me ka makanekiuma. Naʻe, ka hapanui o ka mea loaʻa phosphorus a me ka potasiuma. Ka hope hehee ai i loko o ka haku mele 'ana o ka hua 5 manawa hou ma mua o nā mea a pau i ka'ē aʻe nā minelala hao. Like no nā wikamina, ka mea nui loa ua noho ma Group C, K a me choline. Ka 'ole o ka hua i nā folicʻakika, niacin like, thiamine, pyridoxine a me nā eiiiiiaiou.

Calorie Pākē ohia

Ikehu waiwai o keia iʻohi ua oaeuiinoe ia e'āina haʻahaʻa. He mea känalua 'kekahi o ka hua dietary ua manaoia e ia i ka Pākē na ohia. Calorie 100 g., E like me ua oleloia, loli aʻe ma kahi o 42 kcal. Kēia hua ua 'ae' ia ma dietary 'ike no ekolu manawa i ka lā i kekahi meakino hua.

Like no ka'aiaola waiwai, ka mea, ua Kīwala'ō ma lalo carbohydrates. Ko lakou mau hoahanau pakeneka o ke kumuʻiʻo a me ka momona ua equated i ke anakahi 85%. Ma ke kaupaona ana o carbohydrates he 7 g. O ka huina nui. Nā polokina a me nā bipi kūpaluʻia hui - 0,8 g.

maikaʻi kēia waiwai

Dietary puluniu Pākē ohia kōkua hoomaemae i ka ~ AeXIeAaOIePEAaI, i ka mea he maikaʻi ia ma luna o ka ha awina o ka digestive nenoaiu. Folicʻakika mea pono no i ka wahine kino i hāpai keiki. Nui dala o ka wikamina C Hoʻoikaika i ka ka'ōnaehana paleʻea'ōnaehana a me ka hoonui ae i kona aiiay waiwai. Kalipuna mea pono i ke kūpono 'ana o ka iwi a me ka lauoho. Pake ohia, maikaʻi kēia waiwai i hiki e lōʻihi loa ka papa inoa, a me kekahi mau he nui ka nui o ka phosphorus, i hoonui ae i kumuʻiʻo hoʻololi kemikala, paipai 'ia ka halepaahao ulu a me ka hoʻoikaika' ana i o ka musculoskeletal nenoaiu. Potasiuma normalizes ka ha awina o ka naau kiwikā, i nunui ho'ēmi i kā ka pilikia o ka mapuna hoe a me ka naau hoouka. Eia hoʻi, i kēia hehee ai ua limahana ma ka pūnao. Makanekiuma mea pono no ka maʻamau functioning o ka atria.

Kekahi o na kumu nui pomaikai o ka hua o kona haʻahaʻa calorie maʻiʻo. Mahalo iā ia, ua hoʻohana 'ia ka Pākē ohia i loko o kaʻai o ka poʻe i e kiai ana i ko lakou mau kii.

Ka hoʻohanaʻana i Chinese ohia no ka hapai wahine

E like me ka makou i ike, i nā hua i kupono no ka ai i ka ulu ana o ka embryo i loko o ke kino o ka makuwahine o ka. Chinese ohia i hāpai keiki o kekahi o na mau huahana mea i aeia i mau kuhikuhi kahua paʻa no ka wā holoʻokoʻa. Kekahi kauka paipai aku ia ma mua hoʻohana i ka ihi, e like me ka mea hiki ke noho ma luna o ke aloha fertilizers a me nā palapala Nine Inch. He mea ka heka no kekahi huahana mai i ka mea kanu e,ʻaʻole e hana wale.

Chinese ohia i hāpai keiki ke emi i ka paʻa kino mahana a me ka hoʻoikaika 'ana i nā konāhua kuleana pili i. ¶ A i loko o ka hua - kiʻekiʻe folicʻakika maʻiʻo, no laila, e pono no i ka ulu ana o ke keiki. He mea oi loa aku hoi nui waiwai no ka mea expectant kona makuwahine, a me ka bebe i loko o ka trimester mua. I ka 7th o ka malama o ka hāpai keiki, na wahine pinepine e ae mai ka mea hao deficiency. Na Pākē na ohia keia kumumea mea pōhaku ma ka nui loa, e like me ascorbicʻakika, nui no ka e hoʻonele. Ua UaʻAʻole pono e hoʻohana i ka hua ma ka po. Na kela la i keia mahele lāʻau no ka hapai wahine - 0.5 kg.

Hana ino oukou i ka Pākē na ohia

Ka pono waiwai o ka hua ike kokoke a pau, akā, mau kanaka ike e pili ana i contraindications. Ua UaʻAʻole pono ke ai i ka ohia i loko o kaʻiliahi palapala. I loko o kēia wā, hua ikaika he laxative waiwai, a hiki i hooloihi ae i, a ola indigestion.

ʻaʻoleʻoe e hoʻohana i kekahiʻano o ka ohia ka poʻe me ka hou o ka waiu. He fraught me ka opu maʻi palū a me ka nui ole i loko o ka digestive nenoaiu. Contraindications i ka hoʻohana 'ana i kaʻawaʻawaʻana waiu huahana me Chinese na ohia mea ole, e like nāʻano likeʻole. A nui helu o kēia mau hua ma luna o ka ipu opu, e kauoha ana bloating a entails bouts o heartburn. Kekahi kauka kūkā iho i ka ai ohia me ka mōhai huahana. Ma keia hihia, ka mahuaola i poorly ke kemu i loko o ke kino.

Pūnaewele a me ka hoʻohana 'ana o

Chinese na ohia wahi aku me ka hoomanawanui lōʻihi halihali i loko o ke keʻena refrigerating. I ka hamama ea hua pūnaewele ua i haawiia, no ka mea, koke hoʻomaka e blacken a lilo nuʻa.

Mahalo i kona luaʻole ho'āʻoʻana a me ka aroma o ka Pākē na ohia ua pinepine hoʻohana 'ia i loko o kekahi ideas. Ua pili kekahi i me ka dukima salads a me ka hua little man.

Eia hou, i ka Pākē na ohia mea pono hoʻomākaukau no ka hoʻokomo akula i loko o baking.