E hoomakaukau ono puaʻa ka pepeiao i ka pia

Mau kanaka ike, akā, i ka puaa i ka pepeiao, o ka pia i mālama ai, manaoia e e loa ono a me ka nutritious meaʻai māmā. Eia naʻe, he nui housewives averse a me ka mai e kūʻai i kēia huahana, me ka manaoio aku i ka mea tasteless a me ka inedible. Akā, i kēia mea,ʻaʻole i ka hihia. Puaa i ka pepeiao i ka pia ua hookauwa aku, a hiki ma Hawaii. E aʻo pehea e hana i kēia hana Holidays, e hai mai mākou i loko o ka hōʻike pauku.

Puaa, ka pepeiao: ka beauty anu u ma ka anu u me kiʻi

Noonoo pa, oia no, he mama i ka hoomakaukau. I kaʻaeʻana i nā koi a pau o ka beauty oe pono kiʻi i ka Bedroom a loa appetizing meaʻai māmā.

Aia i kekahi mau koho no ka sayingsʻiʻo puaʻa pepeiao. Mākou, e haawi i ka loa a me ka poe noonoo ole mahalo.

A pehea e hana i ka puaʻa o ka pepeiao o ka pia? E hana i kēia oe e kuai:

• Hou kaʻiʻo puaʻa pepeiao ihi - 8 pcs;.
• hou kālika cloves - 2-3 PC;.
• ka waiūpaʻaʻono me ka imu - 3 nui puna;
• ke olonā papa paʻakai - i kāu kaʻaiʻana.

Awina ka papa kuhikuhi 'Oponopono

Makemake anei 'oe makemake e waiho i ka puaʻa o ka pepeiao o ka pia? No ka hoʻomaka ka mea, e pono e hoomakaukau pono. No keia ma-huahana E e ho'ōla loa flushed, a ua holoiʻia, ka hoʻohana 'ana i ka pahi, a me ka uea palaki. Inā ka lepo ua ua holoiʻia poorly, na pepeiao hiki ke waiho i loko o ka hohonu bola, a ninini mehana ka wai. E like me ia, ka mea e e mālama ia no kekahi mau hola. Like manawa ae, i ka mud e hoopalupalu, a neʻe pono.

Wela lapaau o na pepeiao o ke kapuahi

Pehea lā au e kuke a laila mālama puaa i ka pepeiao i ka pia? Beauty o nā meaʻai māmā pono i ka hohonu pa. Ua hohola aku nā mea a pau ke akahele holoi ma-huahana, a laila, ninini iho la i ka mau ka wai, a kau ma luna o ke kapuahi.

Ma hope iho o ka wai maʻi hēhē, a me kona ili honua holoʻokoʻa ua wehe kūpono hua. Panina o ka bola i ka pahu, oe e kalua i nā mea i piha palupalu. Kekahi manawa, hoonaukiuki keia mea nui puna pepeiao, no laila, ka mea e ole mahaka.

Cook ia huahana mea e pili ana i 60-120 minuke ma hope o nā kapuahi. E mālama pono ana i ka pepeiao i pahee, i houia ka mea, me ka ke'ō a pahi.

Ho okumu hana meaʻai māmā no ka pia

Pehea e hana i ka puaʻa o ka pepeiao o ka pia? Mua oe Hoʻohana i ka meaʻai māmā, ka mea e paha pololei. No keia makaukau he hopena ia waiho kunihi i loko o ka colander, a laila holoi ma lalo o ka wai kahe. Hou lugs pono maloo me ka pepa pepa, a oki i ka lae pahi i loko o lahilahi holehole mai ai i (a).

E kāpīpī i ka paʻakai paakai huahana a me ka aila pepa, ka mea ho'ōla loa Hāʻule maila lākou. E hana i ka meaʻai māmā i kūikawā ono a me ka aroma,ʻaneʻi i hui aku kālika cloves, mua i hooholoia ma ka ahakanaka.

Hou, hoonaukiuki keia mea i nā nā mea hoʻohui, ka mea, e haʻalele, e marinate no 2-3 hola. Like manawa ae, i nā ipu me nā pepeiao hoʻomaʻemaʻe i ke keʻena anuanu. Ma hope o kekahi 60 minuke, ua lako ka mea, i ka papaʻaina a pau me ka kapa pia.

Puaa i ka pepeiao i ka pia: ka beauty anu u ma ka anu u me kiʻi

I haiia ae maluna,, noʻonoʻo i ka meaʻai māmā hiki ke moʻa ma naʻano likeʻole. Classicʻano ua, ua hōʻike mai iā ia ma luna. Inā 'oe makemake i ka oi flavorful a me ka nutritious ka palaoa, ke kaumaha, e hana ia no ka beauty i ho'ākāka' ia. E hoʻokō i ia, e pono e hoomakaukau ai:

• ihi hou kaʻiʻo puaʻa pepeiao - 8 pcs;.
• ka waiūpaʻaʻono me ka imu - frying;
• nui hua (no ka mea kuʻi) - 1 PC;.
• berena hunahuna - 1 kiaha;
• i mau pahi oi, aʻala i nā meaʻala - i ka manao;
• ke olonā papa paʻakai - i kāu kaʻaiʻana.

Mālama '-sayings-huahana ma luna o ka una honua

Mua oe e ka meaʻai māmā o ka puaa pepeiao, ka mea e e hana e like me ia i ho'ākāka 'ia ma ka beauty mua. No keia offal eʻona nō i loko o ka wai, a laila hoomaemaeia ma ka lilo ana o ka pahi, a me ka uea palaki. Next hoolapalapaia i ka hoʻokō 'ia kā lākou palupalu, i kāpaeʻia i loko o ka colander, holoi iho la, a maloʻo me ka pepa pepa.

Ma mua o fry palaiʻiʻo puaʻa pepeiao, kā lākou mau okioki loloa mānoanoa o 1.5 knm.

Ke kaʻina hana o ka frying ma ka'ōpū i ka aila

I ka puaa pepeiao, i? Oaony e waiho i ke anu pia, kiʻi i ka mea ala, a ono, ka mea i paipai i ka fry ma hohonu momona. Products E hoi eʻoiaʻiʻo eʻolokaʻa mai i loko o ka pela hoʻomākaukau läÿau. Ua hiki ke komo a breadcrumbs, ka paakai, e like me ka pono me huʻi a me ka onaona meaʻala.

O ka papa, a hiki i ka hoolapalapaia, a maloʻo pepeiao e wehe ai i ke kaupaonaʻana,ʻaʻole pili ole, no laila, ka mea, ua pono e kūpenu iho i loko o iki kuʻi Kepakailiula.

Kau mai i ka ia i ka berena huahana hohonu-palai, hookonokono ae fry ia no kekahi mau minuke (a browning). Mahope lugs mālie wehe 'ia a kau ma luna o ka pepa pepa. Once a pau oi oil, e haʻalele i ka huina hoonui, kona hohola i loko o ka nani, a me ka hohonu pa, a laila, hoouna aku la i ke anuanu maila keena (60-90 minuke).

Hoolohe i ka launa päkaukau

Ano, e ike pehea e hoomakaukau i kā lākou mau meaʻai māmā mai ka puaʻa 'pepeiao. Once nā huahana i ho'ēmi, e hōʻike mai iā ia iho la lakou me ka launa pu ana me ka pia. Inā ia he hana pa, ka mea i hoʻoholo ole e hoʻohana i kekahi kanakaʻona mau ka mea inu, a laila ka mea hiki ia ia e ka flavorful meaʻai kākele. Keu a kaʻono!

kōkua maikaʻi kėia manawa

I hoʻouna 'ia ideasʻono, aʻala meaʻai māmā mai ka puaʻa' pepeiao hiki ke inā. Ma waho imu he hopena ia a me ka hohonu frying, ka mea hiki ke kalua i loko o ka umu. Ma keia hihia, e kiʻi rosy a me ka waiwai pa, oia no.

Puaa pepeiao no hoi hiki ke palai i kuʻi, ai:, moʻa i loko o ka papalua ieoaeunoai, etc. ka papa kuhikuhiE mea i loko o keia hihia - .. Ke kuleana e hoopuka aku i ka meaʻai māmā, e ia oiʻala a me ka ono. Wale i keia hihia, kou kono malihini e mahalo i ke pa, oia no noʻonoʻo ma luna o kānaka apau i mākaukau.