Eggplant ma kamako wai no ka hooilo. imu ideas

Eggplant, ua no i kapa aku ai i ka "uuku uliuli", i nui ka kumu o okoa nā minelala hao. Mua a poʻokela, o ka papa, e hele mai i ka potasiuma, a me ka nui loa hoonui ae i ka naau a me ka maoli i ka excretion o fluids mai ke kino. Inā keia nō hoʻopau i kaʻai mau, laila haʻahaʻa naʻokoko pae i loko o ke koko. "Little uliuli" hoʻokomo akula, kālua, i pulehuia, miko, pickled. No laila mākou e mālama i ke anu hooilo, e hoomakaukau ana i keia la eggplant ma ka kamako wai no ka hooilo.

Beauty № 1, nā mea hoʻohui a me ka hoomakaukau ana ke kahua

Hoao e like ai kona mau kīʻaha o ka eggplant loa, ua ho'ākāka 'ia, a ua ike i na mea a pau. No laila, ua, e kālele ana ma luna o kēia, e hai aku kekahi o ka poe noonoo ole loa ideas i hiki loa ai inexperienced kanaka hiki ke hooko.

Nā mea hoʻohui: ekolu kilograms eggplant, ekolu nā lika o ka wai o ke kamako, ekolu kilograms o ooʻulaʻula nā komako pouna meaʻala kekahi pahūpahū, 10 peasʻeleʻele kekahi pahūpahū,ʻelua nui na poo o ka kālika, eha mau mea kuina Pohon, 200 nā huna o granulated kō, ka hapalua o ka hano o ka'ōpū i kaʻaila, 200 nā huna o ka vinega mau puna o ka paakai.

Oe paha ike i na wahi lulu hoomakaukau no ka hoʻoilo, Ua pau loa nui i ka pololei i waeia o huahana. Mai keia mea hilinaʻi nui ma luna o ka holopapa ola a me kaʻono o ka lettuce, no laila, e uku malama i na kēia mau manaʻo kōkua e eggplant ma kamako wai no ka hooilo , ua hana pono e like ai. E koho i ka "uuku uliuli" ka poe liilii, a me ka poe hou me ka mea i softer a me nā iwi i ole paa. Akā, me nā komako i ke ala a pau a puni, koho palupalu, ulaula, oo. O kēia mau mea, ua loaʻa iā ia he maikaʻi loa wai. Bulgarian peppers kupono kekahi akā, i ka maikaʻi ia e pono me ka manoanoa ulaula paa io.

E hoomakaukau ai no ka hooilo eggplant

Ma ia hihia, i ka wa i pau oe kamako wai, aʻoe hiki ole e ia, e kamako mince, a hoʻolapalapa i elima mau minuke. I ka manawa, e hoomakaukau mākou i kekahi o ka mea'ē aʻe nā mea hoʻohui. Loa i ka awaawa a me ka mea peppers mai na anoano, kaha onionio - kālika, a me nā mea a pau ma koke mince, i hiki ke wāwahi ihola ma loko o ka, pola. E ninini shredded lau i loko o ka pā o ka hoolapalapa kamako, pepa one kōpaʻa, mākuʻe lau, ka paakai, ka vinega, kaʻaila, a me kekahi pahūpahū 10 minuke ma hope o nā kapuahi e ai:. Oiai mākou laeʻula i moʻa, eggplant hana. Kaʻu huelo holoi, oki i slices polusantimetrovoy mānoanoa. E hoouna aku ia i ka kamako a me ka mai hehe no kekahi hapalua hora. Ka hoʻopauʻana o ke pa, oia no decompose i loko o ka mālama '-sterilized kiaha, uhi me ka' ilikai ke poʻi, aʻolokaʻa i ka hao. Eggplant, canned ma kamako wai, makaukau.

Beauty № 2

Ua mea no hoi he mea iaoia o sayings i ka punahele a me kaʻono mau kiaha. Kukeʻana ia, oe i i mihi ia.

E pono ai nā mea hoʻohui: eggplant - ekolu eha paha kilograms, nā komako - ekolu kilograms, peppers - kekahi kilogram, awaawa kekahi pahūpahū - mau pod, kālika - mau poo, ka paakai - 100 nā huna, ma kekahi aniani o ka'ōpū i ka aila a me ka kōpaʻa.

Canned eggplant ma kamako wai i loko o keia beauty mea he mea. Moa awaawa a me ka meaʻala peppers, nā komako, kālika mince. Pākuʻi i ka kūpono ukuhiia pua nānālā aila, ke one, kōpaʻa, paakai, e kau ma luna o ke ahi a me ka maʻi hēhē. Ma hope o hoolapalapa, i loko o ka ipu eggplant, oki i loko o ka poe liilii, slices, a hoʻolapalapa i 20 mau minuke. eggplant laila, waiho iho la ia ma kapa, sterile ia iho, pu me na kumu. Olokaa mai. Kekahi kohoʻai "Eggplant ma ka kamako wai no ka hooilo" hoʻomākaukau ai. Oe E kiʻi ma kahi o eono nā lika.

Beauty № 3: eggplant, onion a me kekahi pahūpahū

I mea e hoomakaukau ewalu e lawelawe ana o keia pa, ua pono e pili ana i ka hola o ka manawa. A oe kiʻi i kaʻai nui i ka meaʻai māmā.

Mākou he pono ke kēia nā mea hoʻohui: hoʻokahi kilogram - eggplants, onions a me peppers, ekolu nā lika o kamako wai, 300 nā huna o ke kōpaʻa, 150 ml o ka vinega, a 50 g. Paakai. Ka helu o kamako wai i hoakaka ia ma hope o aaioee nā komako i loko o kaʻai grinder. No laila, ua loaʻa maoli wai me kaʻiʻo pepa. I mea na manawa he maikaʻi ma mua o ka shoplifter mai ka AEeAaOA. I ka mea, ua loaa mai, ua hoʻomaka e lawe mai i ka beauty: eggplant i loko o kamako wai.

Sayings eggplant me onions, a peppers i loko o ka kūlohelohe kamako wai

Sayings nā mea hoʻohui no mākou Appetizers. Diced eggplant, ao onion apo, kihikihiʻo - kekahi pahūpahū. Before mea, o ka papa, i kaʻuʻai, a maemae, ina he pono. Kēlā me kēia ke keʻena e i ka ia. Benchmark e ia i ka buke, i ke kaupaonaʻana, no laila ia mea i makemake loa ia ana i kekahi pola. Unahi 'Aʻohe pono. Moʻa kamako wai me kaʻiʻo pepa ua nininiʻia i loko o ka hohonu pā, a hoʻonoho ma luna o ke ahi. E hoopiha ka vinega, ninini aku au i kō a me ka paʻakai, hoʻolapalapa. Ma hope o nā kapuahi i loko o ka pā hoʻokomo eggplant, a hoʻolapalapa ma meakino wela no 10 mau minuke. E kau i ka onions, simmer no 10 minuke manawa - kekahi pahūpahū, a ma ka ia 10 minuke simmer. All aubergines ma kamako wai no ka hooilo makaukau. Ma ka maemae, maloʻo ipu, hoʻokō i ka kūpono Appetizers a capped. Ma ke ala, 'aʻole i pono sterilized. Akā, 'aneʻi' o ka huli i lalo ke alo, a uhi i pono e pono hanana. Ma hope o ka lā hoʻokahi, e lawe aku oe i ka mālama 'ana o ka lōʻihi-makahiki waho pūnaewele. Mai ka luna dala o nā mea hoʻohui ua loaa i ka auoiaea o ma kahi o eiwa kilogram o lettuce. Ana i kāuʻai.