Eggplants e like Fish. imu ideas

I ka rula, i kekahi pa, oia no o ka eggplant ka loaʻono, a ola, akā, inā 'oe e ho'āʻo i ka uuku, ka mea, e hoi ia i ka ho'āʻoʻana o Fish. E hoʻomākaukau like Myʻano o ka aoao - marinate a fry, no ka laʻana. Ka mea ike i na Fish - loa ai kaumaha loa ai, lōʻihi hōʻuluʻulu manaʻo ma ke kino, akā, me "wahi uliuli" - o kekahi mea. ʻono - a hiki i ka barbeque, a hiki i hoolapalapaia uala. E hai mai pehea e kuke eggplants e like Fish. Recipes lawe i ka akeaʻano e e hiki ke koho.

He aha e na pomaikai o eggplants?

Akā, mua, he uuku pulakaumaka ma luna o ka pomaikai o ka apana uuku na uliuli. Ma waho aʻeo ia maikai ono, ka mea, i ka nui lanakila. Eggplant calorie. Ua Ua haku o ka ai iiiaanoaa o nā wikamina a kumumea hehee wale e like me potasiuma, hao, makanekiuma, cobalt, kalipuna, kiniki, Aluminum, paʻakai, keleawe, manganese a me ka phosphorus, A, B, C a me P. nō hoʻi he aloha nāʻakika, pectins a kiʻekiʻe ma ka puluniu . Nolaila, eggplant pale aku i ka ulu ana o ka atherosclerosis, a i ka maikaʻi ia ma luna o ka mea'ōnaehana mānowai koko nenoaiu. Sinenkie pono no ka laau awaawa, a me ka bladder akepaa, hakuʻala, hoʻoikaika 'intestinal motility, ho'ēmi i ke koko kō, a kōkua ma ka mimikō, a hoi excrete likeʻole nā palapala nāʻakika. No ia mea, kuke eggplants e like Fish. Recipes i hookomoia.

Beauty pickled eggplant

Lawe i kekahi kilogram o kēia nō hoʻi. Ka pono koho e e ikaika, uuku hua me ka iki unripe anoano. ke kēia nā mea hoʻohui mākou pono: 300 nā huna o carrots, he hapalua tablespoon o ka paʻakai, clove kālika, he teaspoon o ka hui ana o kekahi pahūpahū (peas), hoʻokahi tablespoon 6% ka vinega, e hoao parsley, celery a me ka fennel. Ano, e pili ana i ke kaʻina hana o ka "pehea e kuke eggplants e like Fish." Ka beauty Ua like penei:

1. Loa i ka kālika, e hoea chasnokodavkoy. Loa i ka eggplant, mai ka huelo a me ka incision ma ka holoʻokoʻa loa he uuku ina malalo iho o ka hapalua. E hoolapalapa i ka wai, hoʻokomo kekahi paakai, a lawe mai ia ia i ka mea, mākouʻai. Kukeʻana no ma kahi o elima minuke.
2. I mea e hana i kaʻiʻo pepa nui paa, a lawe mai ia i ka keu awaawa, pono e waiho eggplant ma lalo o kaʻauamo.
3. A hiki aku ka mea, ua ho'ēmi, e pono e kōā kaulike waiho hapalua o ka paʻakai i ka paʻakai o ka loko, hoʻokomo i ka kālika a me carrots. Ano, e waiho i ka anuanu ahu iho la ka enamel a aniani pa, oia no.
4. Mua mai o ka loa pilikia ke kahua. He mea pono e hooholo i ka nui o ka brine. Ke easiest ala e kuke uuku brine, a laila, hui i ka hoolapalapaia i ka wai. Kukeʻana ia mai ka wai, a me ka meaʻala i ka i koe, paakai.
5. Ma hope iho o ia, ka wā ho'ēmi iho i ka 40-45 degere, hui aku ka vinega, brine eggplant a maona, kau i ka auamo, a paa no 2-3 lā. Hanaia!

Inā mākou eʻai ai i ka makaukau no ka palaoa wali i loko o ka wā e hiki mai kokoke, oe e waiho ia ma ka hau. Inā ka eggplant i loko o ka hooilo e like Fish kua, laila merge ka brine, i loko o ka saucepan lawe mai ia i ka mai hehe, a ninini ma luna o nā kapa. Ohui i ka teaspoon o ka vinega, a me ka tablespoon o ka'ōpū i kaʻaila, sterilize 10 minuke, aʻolokaʻa mai. ʻO ka mea e waiho ana ma ka hau a'ōpao, me ka sterilization, he nui tastier a ho'āʻo iho au e like me Fish.

E hoomakaukau pickled eggplants e like Fish

E hai mai oe i kekahi beauty ma i ka hooilo, Ua lawa e kiʻi mai o ka'ōpao he hue, wehe ia, hui aku kekahi kua ia onion, nō kaʻaila, hookonokono, a me ka pa, oia no ka makaukau. Nā mea hoʻohui: eggplant - 5 kg, ka paakai, kekahi pahūpahū, lau. Marinade: wai - 5 nā lika, ka vinega 9% - 200 ml. Sinenkie koho maikaʻi, me ka anoano nui a me ka lohi loa aa koko. Ihi, a oki i polū. E kāpīpī i me ka paakai, hookonokono ae, a waiho no 1.5-2 hola, aʻaʻole i ka eggplant e e ka awaawa wai. I kāpaeʻia i ka wai, a ninini elima nā lika o ka wai. E kali a hiki i ka mea hele mai i ka mai hehe, ninini aku au i ka vinega, a hoʻolapalapa i 4-5 mau minuke. Ka papahele-hano, maloo, maemae ipu, kau ma ka lalo o ka peppercorns elima awaawa a me kekahi kai kūʻono lau. No laila, ma kahi lōʻihi, nā lau i wela, lawe ia a me ka hoʻopiha la e hiki ai paa i ka wepa, a laila huli no. Ma hope o anuanu maila, e lawe aku oe i ka hoʻopau 'ana i huina hoonui i ka manawa maopopo pono. Hoomakaukau i kekahi eggplants e like Fish. Recipes paipai aku e hoola mai ia oukou, a hana e like me ka pono.

Beauty hoʻohana i pulehuia aubergines

Nā mea hoʻohui 5 kg eggplant, ekolu tablespoons o ka paʻakai, paona onions, nō ka aila a me ka 4-5 kālika cloves. Ke kaʻina ia:

1. Holoi mai eggplants, a eʻoiaʻiʻo, e huikala ai iā lākou, mai ka ili. Oki i ka wehe 'liʻiliʻi, e like Fish.
2. E pelu ana, no ka hoʻohuihui iacia ma ke ākea pola.
3. Solim ekolu tablespoons o ka paakai a me ka haʻalele i nā hola a ka mea hele mai i eleele wai.
4. I keia manawa, ua hoʻomaʻemaʻe i ka kālika a me onions, holoi iho mai a me ka obsushivayut. Oki i ka hapalua kālika cloves a me onions - semirings.
5. E ninini mau tablespoons o ka'ōpū i kaʻaila i loko o ka ipu, Kapikoowākea ia, kau i kona lima i loko o wela koiʻana iā aila eggplant, ke fry ia. Ikaika mai,ʻaʻole pono e fry.
6. Hohola i ka ahu iho la i loko o ka pā o ka ma kahi 3-4 knm, ma luna - aoao kua ia kālika a me onions. E hana hou i a oe holo mai o kaʻai.
7. Brine: mākou ninini i ka wai i loko o ka ipu (mau kiaha), hui aku ka vinega polstakana, mākuʻe lau, kekahi pahūpahū. E lawe mai i ka hoolapalapa, a ninini i loko o ka pā. E uhi mai ia me ka pahu, ma hope anuanu hahao i loko o ka Pahu Hau i nā lā. Eggplants, e like Fish, palai - ua makaukau.

Ke easiest beauty no eggplant

Me ka Noho i ka puu o ka manawa a me ka hana, e hiki ke hoomakaukau i ka loaʻono anu Holidays me ka Fishʻono. Inā ua nele iki uliuli kekahi kilogram, hoʻokahi onion, pua nānālā kaʻaila, he tablespoon o ka paakai a me 3-4 tablespoons o soy meaʻai kākele. Kaʻuʻai, a oki polsantimetrovymi slices, alaila, oki i auka. I ka wā o ka paakai kōkua, e like me ia ma nā hihia, e lawe aku oe i ka awaawa. Ia manawa, fry ke kua ia onion - a gula eleele. Wehe i ka skillet ia. Holoi eggplant, obsushivayut ia pepa pepa, a ninini i loko o ka hahana loa ipu me onions. Fry ma meakino wela no ma kahi o 20 minuke, a hoʻokomo i ka soy meaʻai kākele. Mahalo i kēia palai eggplant i loko o ka hoʻoilo me ka Fish huli mai loaʻono. Manaʻo kōkua - mai ai ia wela, he maikaʻi ma hope o kekahi mau o ka lā, mai ka Pahu Hau paha i loko o ka hoʻoilo me na kapa.

Kekahi o nā koi i loko o ka makaukau o ka eggplant

I loko nō o ka makemake o kaʻaiʻana i kēia huahana, oe e nō kekahi mālama nui. Mua, e pono e ike i ka Pōʻalima sinenkie omoʻia he wahi lihi iki o ka aila a me ka loa lilo aku i kā lākou mau dietary waiwai. Nolaila, hoomakaukau eggplant like fungi, wae ideas me ka pūlehu akula i ka 'ole ai: ka lau, i loaʻa he uuku nui o ka aila. ʻO ka lua, mai i hoomoa overripe eggplants. A, ke kolu, kanaka me ka maʻi o ka'ōpū, e e akahele no o ka maʻiʻo kiʻekiʻe o kaʻai puluniu.