Holika moa ai - he beauty. Me ka waiū holika ai me ka moa

Holika o ka moa ai meaʻono, a he palupalu pa, oia no i hiki ke hānai i ka aina awakea, a me kaʻaina ahiahi. Ke kumu no ka culinary puke i haku ai hiki ke hana loa okoa nā mea hoʻohui. I kēia lā, ua nānā aku i kekahi mau mea ideas me ke kōkua o ke a au hiki e hala loa i hearty mua papa, i mea maikaʻi no ka Holiday, a no ka mea maʻamau awakeaʻaina.

Pehea e kukeʻanaʻuala ai me ka moa?

Keia pa, oia no ua poe aloha ia e na keiki. Ma hope o nā mea a pau, ua ai hoi i ka surprisingly lokomaikai a me kaʻono. No kona hoomakaukau ana (no ka 6 E hookauwa ana'ku), mākou e pono ke kēia eiiiiiaiou:

• moa a mau wāwae paʻahau a kapa - 800 g.;
• ke olonā paʻakai - hoʻouka hou aku au i hoao;
• ʻeleʻele kekahi pahūpahū - 5 pcs;.
• ole loa momona holika (10%) - 230 ml;
• Onion meaʻala onion - 1 poo;
• Uala tubers - 4 a liilii;
• kai kūʻono lau - 2 pcs;.
• canned uliuli peas - maʻamau kiaha;
• meakino-pepa paia hou carrots - 2 pcs;.
• ka aila, maemae nō hoʻi - 30 ml (no ka pūlehu lākou i kaʻai iā).

E hoomakaukau ai no ka waihona ipu no ka pa

Holika o ka moa hiki ke i mai wahi likeʻole o ka manu. Mākou hoʻoholo ihola e hoʻohana wale i ka meaty Hama. Ka mea, pono e maikaʻi-defrost (inā pono), holoi, wehe i ka ihi, laila, i kaʻiʻo i loko o ka pā. Eia, i ka ia pa, oia no koi 'ia ninini hapalua hano o ka inu i ka wai, e lawe mai ia i hoolapalapa, e lawe aku oe i ka hana hua skimmer a kukeʻana i 20 mau minuke. I ka Ia manawa, e hiki ke lawe i kaʻuala aaioee. Ua pono e ua holoiʻia, a oki i ole manoanoa loa auka. E like me ia, na ka lau e e kau i ka ai, a kukeʻana no kekahi hapaha o ka hora. Mahope iho o keia manawa, a pau eiiiiiaiou pono oo e pahee.

I ka holika o ka moa e ola ana i ai i kona inoa, i ka mōhaiʻai huahana iwi, a me ka uala e kui i kaʻiʻo pepa hoʻohana i kekahi, pola me ka hou o ka wai aniani. Eia naʻe, ma mua ka pono o kēia kaʻina hana e omo i ke kai, no laila, i loko ona he mea i kekahi'āpana o kaʻai a me nā manuʻaiʻia.

Makaukau o ka haleʻuwī waiū refills

Holika ai creamy moa a me ka uala e e hou opiopio a me kaʻono ia i hoʻohuiʻia ai i keia pa, oia no, e hoʻouka hou aku au e lākou iho ua kahikoia a nani. No keia mea, he mea pono ke wehe i ka canned'ōmaʻomaʻo peas, omo i ka wai, mai ka mea, a laila, hoʻokomo i loko o ka, pola a me 10% -th hahau holika, a loa e hana i kaʻaʻahu slurry. Keia ua ukali ma ka mua i hoka ai kai, e kau ma luna o ke ahi, hoʻokomo i ka hoʻoweliweliʻuala me ka moa o Hama, kaikuono lau a me ka imu paakai a me peas oʻaʻala kekahi pahūpahū. Ma keia hapa o nā huahana koi 'ia e kukeʻana no kekahi 5 minuke. Mahope, e kau i ke pa, oia no ke kaumaha o ka pea a me ka holika, a laila, e lawe mai i ka paila hou.

saute ka lau

Ma waho aʻeo ia i nā huahana hoʻokomo i kekahi, i ka beauty holika ai moa a me pūʻia me ka hoʻohana 'ana o nā mea hoʻohui e like me ono onions a hawaiian carrots. Ka mea, pono e maemae, e kua a me ka manamana ma nui grater, niioaaonoaaiii. Hou ka lau makemake e hoolaha ia ma ka saucepan me ka maemae nō hoʻi ka aila a me ka palai a ulaula eleele (7-9 minuke). mau huahana hiki e houʻono me kekahi pahūpahū a me ka paʻakai, ina makemake.

Ka hope ke kahua ma ka hoʻomākaukau o kona mau kīʻaha

Ma hope iho o ka holika o ka moa a hoolapalapa i hou maʻi heheʻe, gruel me'ōmaʻomaʻo peas a me holika, ka mea e koi 'ia e moe ana i ka mea eleele a ka lau, pono mix, ae hele aʻe mai ka wela, uhi a me ka hookomo ua no 10-12 mau minuke. Ma hope iho o ia, pono e hohola iho la i ke pa, oia no maluna o ka hohonu skeet, decorate me ka hou lāʻau ikiʻai, a laila, ua mālama i wela i ka papaʻaina. Ma ke ala, ua ai ua aeiiaiaoaony e aiiieieoaeuii pili kālika croutons, i mai rai a me ka berena me ka hua palaoa.

Keiki me ka waiū holika ai me ka moa a me ka vinega holika

I ka hana mau o keia pa mea nō i 'ano like me ka momoma holika. No ka maikai kumu ua kapaia keia o ka ai creamy. It E e kaulana ia, aohe mea i huikau i loko o kona hoʻomākaukau. A ia oe e ike no oe ia oe iho i kēia, noʻonoʻo i nui au mamuli pehea e hana ia ma ka hale.

No laila, e hana ia i ka papa mua, mākou e pono ke kēia huahana.

• Uala tubers i nui - 6 pcs;.
• keʻokeʻo u kukui onions - 2 pcs;.
• hou ka bata - 40 g.;
• moa umauma, paʻahau a kapa (hiki ke lawe tibia) - 500 g.;
• momona hou waiu - 200 ml;
• holika me ka waiū - 2 briketika;
• maʻamau Kepakailiula - 1 PC;.
• manoanoa oily holika (oe ke kuai 40% -th holika) - 5 nui puna;
• hoohehee maemae au ia nō hoʻi ka aila no ka frying;
• hou dill - hoʻouka hou aku au i hoao;
• carrots meakino - 2 pcs;.
• ka paʻakai, kekahi pahūpahū, lepo allspice,ʻala kekahi - hoʻokomo i hoao a me ka makemake.

kaʻina hana o ka la hoomalolo

Me ka waiū holika ai me ka moa i hoomakaukauia ma ka nui o ka like me ka mea mua pa, oia no. Naʻe, kekahi oko ao ma na ideas mai nei. E ho okumu i ka manao, e pono e holoi mau moa umauma, wehe i kaʻili, mai ona, a kau i ka ai huahana i loko o ka pā. Sayings nā manuʻaiʻia e ia i loko o ka wai no ka hapaha o ka hora. I ka Ia manawa e makemake e hoʻomaʻemaʻe i ka uala tubers,ʻokiʻoki ihola iā lākou i loko o eha a me ka wahi i loko o ke kai. Sayings lau Pono ma kahi o 20 minuke. Ma keia manawa i ka moa e lilo loa pahee. Ka mea, e wehe i, a me. Like no me ka uala, ka tubers pono e hoʻokomo i loko o ka hohonu bola i ka wela, hui aku i ka hoolapalapaia ka waiu me ka maule iho la ka bata, koke Masa hoʻohana 'tolkushkoy. Ma hope o ka moa umauma ua ho'ēmi, ka mea pono e hookaawale, mai ka iwi, kua ma luna o kekahi apana 'ano nui a me ka wahi i loko o ka meaʻai kākele.

saute ka lau

Holika o ka moa kiʻi nui tastier a me flavorful, ina ka mea, ua hoi hou i ka mea eleele a onions a me carrots. Ka mea i koi 'ia e hoʻomaʻemaʻe, kua a me fry ma ka maemae nō hoʻi ka aila, pepa paakai a me kekahi pahūpahū.

Makaukau o ka iie

ua hoomakaukauia ka vinega holika ua kahikoia a nani no keia pa, oia no ia penei: i papa manamana, me ka waiū, hoʻokō ', a laila, hui ia me ka mānoanoa haleʻuwī waiū huahana, a me ka maka Kepakailiula. A pau kēia mau nā mea hoʻohui, ia mea i makemake loa ia e lulu i me ke kōkua o kekahi, pola a mīkini kāwili.

Ke kaʻina hana o ka ho okumu i ka ai a me kona wela lapaʻau

Once a pau i ka constituent eiiiiiaiou o kona mau kīʻaha, e e mākaukau mua, e hiki ke pakele, ke hoomau aku a hiki i ka makaukau ana o ka ai. Kēia pono ea moe Masa uala slices me ka waiū, i loko o ka hohonu pā, a laila, ninini aku i ai na kai, a lohi e lawe mai i ka paila. Next e kiʻi i nā kumu o ke 'oe pono e waiho nō hoʻi palai a me ka vinega holika ua kahikoia a nani. I loko o kēia kaʻina hana, no ka ai e e ho'ōla loa hui.

I ka pau ana o ke pa, oia no ua koi 'ia e ka'ōhinu a simmer no ma ka liʻiliʻi loa 3 minuke. E like me ka hopena, oe e kiʻi i kekahi 'ano manoanoa, a flavorful kai me ka'āpana o ka moa.

Pehea e lawe mai i ka papaʻaina?

Makaukau holika o ka moa, me ka waiū a me ka huawaina holika hoÿi ia e pono ai, e paa i kokoke loa i ka pahu, hoʻoili o ka wela, a ke hoike nei ia ia, ua noho no ka puka, he umikumamalima mau minuke. Nextʻai E e kawili pu ladle, a ninini i loko o ka hohonu una. Mua ana i ka ai, auwe ua paipai i kaʻono onaona na mea ala, a me ka hou dill. He kupono e haawi aku ai ia poe hoaai, e wela pu nō hoʻi Appetizers, i ka berena a me kālika me. Keu a kaʻono!