Ola kino, Lapaau
Folk laau no ka heartburn ma ka home. Ka maikai laau no ka heartburn i hāpai keiki
Heartburn ke hao i ka vitality a me ka maikaʻiʻana o kekahi kanaka, i ka mea e olelo aku i ka wahine hapai i ua mea e hopohopo nei e pili ana i ke kakahiaka maʻi, hoʻi eha, hoʻi, pinepine loli o ka naʻau i loko i gestation pēpē, a no laila, ma luna o. D. Nolaila, i kaʻawaʻawa loa ka aa ana ka waiʻona ma loko o ka sternum i wā e hiki mai makuahine i ka puu o ka io Emotions. A ma ka mea e koke kiʻi pohaku uinihepa, o ka discomfort, ia mea pono e ike pehea e hiki ke eliminated. O ka papa, no ke kokua ana o heartburn i lako o ka ai 'i loko o keʻena kūʻai lāʻau lapaʻau, akā, i kēia mau ai' mea e mau loa ana ma ka lima. Ma na hihia ia mea e pono ke kōkua kuʻuna lapaau - he like a me ka affordable. ka hale 'o ia hoʻi a me keia la, ua aʻo oe ke hoopaa i ke ano o ka discomfort i loko o ka sternum ano o kanaka, e like me na wahine, ka poe i hapai.
He aha ka heartburn?
Kēia mea he pono ke ano o ke kino ma i ka pakī o ka gastric wai i loko o ka esophagus, a, nolaila, o ka hanana o ke ahi ka waiʻona ma loko o ka pahu ma muli o ke mucosal ae hookaawale. Kēia moku'āina o ke kino ke hiki bother ke ola i ke kanaka e like me ka hopena o ka overeating, nihinihi hoʻohei aku paha, no ka laʻana, hana koke ma hope o kaʻai.
Hapai na wahine no hoi e 'ike i kēia kaʻawaʻawa loa symptom. Ma ia ka hihia, e lawe i ka mea e emi i ka eha? Hiki nō ke hoʻohana i ka lapaʻauʻia, akā, e i haha aku e like i loko o ka 'ohana alanui e mea iaʻu iho me nā'ēheu kēia'ēheu o ka ai'. Nolaila, expectant makuwahine, a eha nui heartburn hoolaʻi laau hiki ke paipai. Ma ke alanui, ka hale therapies ke apono i nā mea a pau nā mea maʻi, no ka mea, ke maikaʻi ia e ia me ka lau nahele, a me nā huahana'ākau, e makemake ana ia ma mua o moni 'ia o ka Akala a.
Ka hoʻohana o bicarbonate
Ano, e wehewehe i ka loa hanohano laau no heartburn. Ma ka home soda -'ākilikai hui i ua pinepine hoʻohanaʻia e kanaka me ka discomfort i ka sternum. No ka makaukau o ia ka lapaʻauʻia mea e pono ke lawe i ka ae like o ka lepo, hoike mai ia i loko o ke aniani o ka mehana hoolapalapaia i ka wai. A laila, i ka kūpono wai e inu lohi, e hō mai noʻu.
Kekahi beauty: 200 ml mehana ka wai e pono ai, e hui aku 5 nā huna o ka paʻakai, a me ka hookahi dala o ka ohia cider vīnega. Once ka läÿau, hoʻomaka e paila, e pono e inu ia. Discomfort i loko o ka sternum e kai i loko o 10 minuke.
Kapu ma o ka hoʻohana 'ana o ka bicarbonate
Eia naʻe, i kekahi hiki pinepine hoʻohana i kēia poʻe kānaka laau no ka heartburn ma ka home. Soda, a aho ka paʻakai na i loko o ka mea, ua paka i loko o ke koko. Ke overabundance o keia metala ke alakai i ka pilikia a me ka ipu koko. nausea a crampy abdominal eha i kekahi hōʻike. Pili (baking soda) i hāpai keiki maopopo ole, no ka mea, hiki i ka hopena maikaʻi 'ole ma o ka wā e hiki mai ola o kou bebe a me kona makuwahine.
Once i loko o ka'ōpū, bicarbonate ana i ke kahua o ke kalapona'okikene lua, nolaila, - i ka'aloʻahiʻa mea ulu i loko o ka'ōpū, kūpono ma ka bouts hou o ka heartburn. A oi pinepine? Eaia o keia he lepo lā, e oiaio no entail aʻe 'ana o ka wai-paakai koena o ke kino. Girls ka poe i prone i ka nani, nui contraindicated ia ke ano o ka Inc like paʻakai mālama i ka hōʻoi 'nani.
No laila, ke hoʻohana 'ia i ka lāhui kanaka hoʻi, laau no heartburn ma ka home me ka soda,ʻaʻole e hiki no hoi pinepine, a me ka ike anaʻia.
Ai i kaʻai akau - ka maikai ala, e pakele no ka discomfort i loko o ka sternum no ka hapai wahine
Girls ka mea i loko o ka oihana, e pono ai i ka oi aku mālama e pili ana i mea e ai ai, no laila, i ole, e hoʻonāukiuki aku i ka helehelena o ke ahi ka waiʻona ma loko o ka sternum. Eia naʻe, ina ua mea he aloha, ia mea e pono ke ike i ka hakakā, e pakele ana ia ia. ai, ma i oe ke pakele i kaʻawaʻawa loa ka waiʻona ma ke - ka maikai poʻe laau no heartburn. Ma ka home i hāpai keiki eʻai i kaʻai kēia mau a me kona mau kīʻaha, e pale aku discomfort ma ka sternum:
- Ka maloʻoʻeleʻele berena.
- Cabbage. he mau lau lawa i kaʻai i kēia nō hoʻi, a me ka heartburn hele aku. 'O kēia ka quickest laau no heartburn.
- Ma ka home, e pohaku uinihepa, o kaʻawaʻawa loa manaʻo, a kōkuaʻeleʻele kokoleka. Lawa ia ai 2-3 slices o keia confection, akā, e e hoʻomau ana i loko o ia pono i ke kumukuai o ia.
- A aniani mai o ka waiū. Ua inu ua makemake inu mua bedtime. He hiki ke hui aku i ka spoonful o ka meli.
- Pūlehu akula i kaʻuala a me ke kinamona. Ia mea,ʻaʻole wale ono, akā, i ka mea pono keia mau laau no ka heartburn.
- like pua nānālā a oliva aila hiki ke hoʻohana 'ia i loko o ka hale. Lawa e inu 1 teaspoon o keia huahana.
- Cell ka meli. I ka poʻe a nau hou i ka nahaehae, e like kamaiʻilio nui aʻe ana, ka esophagus ua Hoamakeikekula ma ka pepa kini, a me ka mea, e kokua i ka Makuakane me discomfort i loko o ka sternum.
Piʻihonua no ka heartburn
A kupaianaha result no ka iapaau ana o ke ahi ka waiʻona ma loko o ka esophagus e i ka hou kūlohelohe kea. Maikaʻi laau no ka heartburn - ka home-moa aniani o ka wai. Apple, carrot, uala kea ke emi i keʻano o ka maʻi symptoms, a me kā lākou mau hana, e kōkua hoomaemae i ke kino.
No ka iapaau ana o ka heartburn Pono e kaomi mai kēlā lā i ka aniani o ka wai mai ka uala tuber. E inu e inu ma luna o ka nele'ōpū no 10 mau lā, a laila - 2 pule mai hemo mai a oe a hou i ka papa o ka Inc. Carrot-ohia wai - ia mea i ka laau nui no ka heartburn. Ma ka home, ka mea, i hooluoluia mai ai e hana nā wāhine, ka poe i hapai. He mea pono e kaomi i ka hua a me kaʻai iā ia ka nui o ka wai (1 aniani o kēlā me kēia 'Oponopono). A laila, na kea e e kawili pu, a inu ma luna o ka waiwaiʻole'ōpū i loko o ke kakahiaka. Oia ka hanana e halihaliia oia iwaho ole e emi malalo o 1 mahina.
Piʻihonua lapaau kōkua i ka opu, e hoihoi a me ka hoʻopau i ka puka symptoms i loko o ka esophagus.
Aromatherapy
Inā he kanaka like i hoʻohana flavors a me aromas i ke kino, ka mea pono aromatherapy e hoʻihoʻi aku. He He hoolaʻi laau no heartburn ma ka home mea nō mea e hoʻohana. No laila, i mea e pakele ana i kaʻawaʻawa loa ka waiʻona ma ke i loko o ka esophagus, ia mea pono e koho i ka nuiʻaila, a drip i kekahi mau kulu ma ka aroma kukui. Inā he mea ole kūikawā ka manaʻo, e hiki ke hoʻohana i ka maʻamau ke kiaha o ka wai wela me ka hou o ka nui mea kāhinu,. E aho nō e kūʻai peppermint kaʻaila a me ka alani.
Mamua o ke kaʻina hana, e pono e mālama pono ana i ka hoʻomanawanui (hoʻomanawanui) maʻamau, e hoolilo i ka hopenaʻaila māhu. E hana i kēia, mai hapai ku i ka aila koho i ka na pulima oʻu, a ma ke kamepiula ma ka lā e honi. Inā ke kanaka laila, hoʻomaka e haha ino, alaila, e pono e hooki i ka hoao, aʻaʻole e komo i loko o aromatherapy.
Mea ulu no ka heartburn
Not e hōʻike e pili ana i ka hoola ana i ka waiwai o kekahi mea kanu e kōkua e Makuakane me ka manao o ka discomfort i loko o ka sternum. E hoʻohana i kēia mau lāʻau lapaʻau ideas hiki e wale, akā, na wahine ma ke kulana e e hoʻohana me ka mālama nui, i kēia hana o ka Inc, a oi loa aku hoi,ʻaʻole ia e hoʻomau ana i loko o ia mau mea. No laila, a laila, loaʻa mai mākou i na hua e kōkuaʻoe, e hiki wawe ka Makuakane me heartburn:
- Chamomile. Kēia mea kanu kōkua emiʻakika i loko o ka'ōpū. He nui iho la ia ia e ka hoa kanaka i loko o 3 tablespoons o ka mauʻu, a inu 3 manawa i ka lā.
- Na anoano o ka fennel, ka aneto a me ka fennel - maikaʻi hoolaʻi laau no heartburn. lapaau e hoomakaukau ai ma ka hale like penei: lawe i like dala, i kēia mau mea kanu (1 tablespoon), ninini iho i ka baila aʻela i ka wai, e ku, Kānana, a me ka hana i loko o 1 mahina 2 a 3 manawa i ka lā.
- Yellow gentian. Kēia mea uliuli a pau e pono ke hana ma ka like me ia ma ka pela me ka chamomile. E lapaau hapalua o ka hora muaʻai,ʻekolu manawa i ka lā.
- Peppermint. Maloo kanu E e brewed i loko o ke aniani o nā kapuahi e ka wai, a inu like maʻamau kī.
- Angelica koe. Ka mea, Pono, e wili ae i kekahi kope grinder, a laila, hana like me ka mea kuʻihao.
Kukui mai discomfort i loko o ka sternum
I loko nō o ka mea i ua ho'ākāka 'ia ma ka symptom e ia iho i loko o keia' atikala mea i pilikia, mai ona makemake e koke kiʻi pohaku uinihepa, a, no ka mea, he ai kaʻawaʻawa loa. A me ke kōkua ma keia mea kamahaʻo a me ka maʻalahi hoomakaukau ia e ke kumu o ka heartburn. Ma ka home, ka paʻa mau no ka hapai'alemona. He nui iho la ia, e ninini kukui me nā kapuahi e ka wai, a lawe aku i ko lakou ili. Na maloko e ai'alemona, ke akahele perezhovyvaya. A ma hope o 5-10 minuke oe e hoʻopoina e pili ana i ka discomfort i i kena e heartburn, a me ka manawa e hiki hoʻonānea a nanea i ka nani moku'āina - hāpai keiki.
Hua iwi a me kona hoʻohana no ka kaikamahine o ka poe ma ka oihana
Ka mea ike i ka iwi o ka mea maikaʻi kekahi no ka hoʻopau o ka kalipuna deficiency i loko o ke kino, akā, no ka mea, o ka mea hemolele poʻe laau no heartburn. Ma ka home ma ka hāpai keiki He oi loa nui, e hoʻohana i ka hua iwi:
- mua, i ke kino hele nalowale mea hiki ke hooheheeia;
- ka lua, ka expectant makuahine malie, me kekahi pilikia, a, loa importantly, me ka 'ino i ka unborn bebe kiʻi pohaku uinihepa, o ke ahi ka waiʻona ma loko o ka sternum.
No laila, pehea hoopaa hoi i ka heartburn? E hana i kēia, e pono e hoʻolapalapa ia i hua manu, laila hua pūpū pepe i ka pauka ka hoʻohana 'ana i ka papa wiliʻai, a me ka kumuʻiʻo me ka yolk hiki pono ai. Ke kūpono palaoa mea pono, e hoʻouka hou wela ka wai a hiki i ka buke o ka 100 ml, a hui pu loa. Ke kūpono läÿau, ua lawe palua i ka lā. Mua ma hope o kaʻai a - ka mea, aole ia i mea.
Mel heartburn
Kēia sedimentary pohaku ma ka hoʻohui pū 'ia me nā eiiiiiaiou e e makana no kanaka e hoola i ka discomfort i loko o ka sternum. He He laau no heartburn ma ka hale i hoomakaukauia like penei: chalk kau ma luna o ka pā, a lalana ana ia ia i kahi o ka hapalua o ka hora. A pau i kēia manawa e pono e hou ia ai ka mea hoʻomaka i ka popopo. A laila, wehe i ka sedimentary pōhaku, mai ka wela, a kui i ka pepe. Ke kūpono nuipa (1 teaspoon) Pono e ninini i loko o ka hano, a ninini 100 ml o ka wai, hookonokono ae a laila inu.
ʻai
Aha lunakānāwai no ka heartburn ma ka hale - keia mea he kuponoʻai. Ua makemake mea, ole huikau e pili ana ia, akā, kela kanaka keia kanaka i ko lakou mau manao i mea e ia i ka kela la i keia kuhikuhi kahua paʻa. E ho'āʻo i ka maopopo, a loaʻa mai mea hiki ole oe ai kanaka, me ka hapai na wahine, ma ka mea,ʻaʻole e hoʻonāukiuki discomfort i loko o ka sternum:
- Oe e ai iki, a pinepine ana. Oe hiki ole i kekahi manawa hoopau i ka hailona o ka ai, e like me ka mea hiki i ole wale heartburn, akā, i abdominal eha.
- Food E e freshly hoomakaukauia, a me ka loa momona.
- E e mālama a hiki i ka palena iki paha loa haalele aku perchonoy a me ka palemo iho ai.
- Inā heartburn ana i ka po, ia mea pono e koke maloʻo i kaʻai,ʻaʻole he meaʻala biscuits.
- Na kela la i keiaʻai e hoʻohui i haleʻuwī waiū huahana.
- Hope? Eaiaʻai pono e i ole ma hope ma mua o 2-3 hola mua bedtime.
Kāohi
Kāohi - keia mea o ka maikaʻi laau no heartburn. Ma ka home, e hooko ia me kekahi mau olelo o ka Snap. Inā 'oe e hahai i ka'ōlelo aʻo a me ka malama ole i ana ae hookaawale ana i ka esophagus, heartburn ua ole outgrow ma peptic ulcer maʻi a me nā maʻi puʻuwai. Penei, i ke kumu o kāohi ana:
- Wai - He mea nui 'Oponopono ole a he mea hiki ole ke ola. A me ka ua ole bothered ke kanaka e aa ana i ka sternum ka waiʻona ma, me ka mau pono e inu unboiled wai i loko o ka nui o ka ole emi malalo o 1.5 nā lika kela la i keia.
- I Pono e moe ma ka moe no laila, i ka haahaa loa o ke kumu i kānaka i kuʻu iho, a me ke poo a me ka torso ke kiekie. He mea pono i ka mea i hydrochloricʻakika ua i ko lakou kupikipikio kanaka e piʻi mai a me keʻano ukiuki o ka esophagus.
- Mai poina e malama pololei i ke kulou. Pakahi aku la ia pili keia koho no ka hapai wahine e noho ana i loko o ke kolu o ka trimester ka wā o ka uterus o ka manaʻo koikoi ikaika ma luna o ka'ōpū.
- Oe hiki ole ke kapa he pilipaa kapa.
- He nui loa e pakele ana i ka maikaʻiʻoleʻano - uiki, inu wai nā mea inu.
Ano, e ike ana heartburn hiki ke ola koke, a ma ka hale - ma ka aoao e mea, ma ke ala, maikaʻi ma mua o lapaʻauʻia e Makuakane me kēia pilikia. No na wahine a pau e noho ana ma ke kulana, i ka mea maikaʻi laau no ka discomfort i loko o ka sternum makemake e ka 'O ke kaulikeʻai - ai wale ka poʻeʻai i ka mea pono i ka kino o ka wā e hiki mai makuwahine.
Soda - i ka pono a me ka hoʻokēʻai kumu o ka heartburn, i kōkua kanaka Makuakane me keia kŰia, akā, me ka hapai kaikamahine e ole e manao like kekahi ano o ka bicarbonate o ka noho pakele o ke ahi ka waiʻona ma loko o ka sternum, no laila, i ole, e hoonaukiuki aku i kekahi mea hōʻemi o ko lākou mau ola kino, a me ka pēpē ka ola.
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