He aha naau uku e ia i kanaka makua, a me kekahi hōʻike ma kona loli?

Ma Chinese kahiko lapaau hoʻokuʻu akula i ka 70ʻano o ka lāʻau ikiʻai wale! He hana hoihoi iʻaneʻi e lawe mai lapaʻau 'o ka meaola, ka mea, ua nānā' ana ma luna o ka naʻau kōmi ana. He Heʻano o ke anakahi o ke ola ana o ke kanaka kino. Aia hoʻi, me ka naau i kela Radio nui i kūlana i loko o ko makou mau ola, a ina he mea hoʻolako 'ole' ana ma o ka hana ana i keia a me ia kino, i ka lāʻau ikiʻai wale kaʻoiaʻiʻo, e hāʻawi aku i kēia hōʻailona. No laila, ka naau ana e ia i makua no e hiki ke olelo ia ia mea maʻamau?

Lāʻau ikiʻai wale ana e like me ka MEA

He hana hoihoi 'ia kēia' inideka i loko o nā keiki a me nā mākua mea nui okoa. Penei, i ke alapine (frequency) o na contractions o ka naau o na kamalii uuku mea e pili ana i palua ka oi ma mua ia o ka makua. Me ka elemakule, naau uku emi, a me ka 17 makahiki o ka naau pāpana teenager e hele mai ana i "makua" mark.

E like me ka MEA, i ka lāʻau ikiʻai wale uku o ka makua papa koa mai ka 60 a hiki i 80 kui iho oe a no minuke. A ua ae ka hōʻemi iki mahuahua - mai i 90 hahau ana. Inā na loina i luna ai lalo, e nīnau i kou kauka e like me ka mea i hōʻike i kekahi 'aʻe' ana o ka naʻau a me nā maʻi. No ka laʻana, he nui 'âlapa i loa haʻahaʻa holo' awelika o ka naau kōmi - 40 kui iho oe a, i ua pilikia bradycardia. An maʻamau ke kanaka ka mea i paʻa a no ka maluhiluhi hoounauna, keia e ole e.

Ka lāʻau ikiʻai a me na haunaele i loko o ka naʻau

Ma kekahi mau hihia, o ka naau ana e 'Aʻohe i ka naau kōmi. Keia ano mea typical na kanaka e hana eha iaʻi premature kui iho oe a me atrial fibrillation. 'O kēia kekahi o ka loa e like me ka ano o ka arrhythmia. Pinepine i ka hua o ka naau i kela ua triggered ma ka waiʻona a me ka nui o ka dala caffeine a me ka uwahi ana. Inā i ke kanaka i mea i loko o ka noho o ke koena, he hoomahuahua i ka lāʻau ikiʻai wale ana ua malama, ka mea, o kekahi o na symptoms o ke kēia mau maʻi: naau e hemahema, kuni, anaemia a me na mea e ae.

Day a me ka po naʻau kōmi

Ma ke ala, ka lā a me ka po, ka naau i kela huahelu ĸokoĸa ana nä pane. He aha naau kōmi E e ka makua, e hiamoe? Ma awelika, i ka po, i kēia huahelu Hawaiʻi i 1.4 mau manawa. Most haʻahaʻa naau kōmi hiki ke paa ma kahi o 4:00 am. Keia mea aie a hiki i ka ha awina o ka vagus nā aʻalolo, i inhibits naau hana i ka po, a ma ke kakahiaka mea, ua haʻahaʻa pāpaʻa (32 kui iho oe a no minuke a emi). Ia mea ke kumu o ka pilikia o ka naau ino, a me ka mea'ōnaehana mānowai koko hanana ma ke kakahiaka nui (4-5 am) IeAUPIIe, IAa IO maoli.

He nui e hoailona oukou i ka maʻamau like o ka haumāna kanaka ana, haka pono ma luna o nā lima, pono ia i ka ia. I ole ia ka OOAaAeAa i e hōʻike o kāna hana i alalai mai koko i loko o kekahi o na lala (arteries, stenosis o ka aorta aʻike ākea arteries).

Loli ma ka naau i kela a me kā lākou mau mea, lalau mai

Ma ana i ka naau ana i kekahi haʻawina, e hiki ke ike i ka mea hiki ke oko a me ka nui loa. He aha naau uku e ia i kanaka makua ma ka haʻuki? No kēlā me kēia kanaka, keia anakahi. I mea e ho oholo i ka naau ana, i ka i kā mākou allowable no oe, unuhi i 200, mai ka helu o nā makahiki i noho ai. No ka laʻana, he kanaka elemakule 50 makahiki, i ka lāʻau ikiʻai wale ana, e e ole aku ma mua o 150 punches (i loko o ka moku'āina o physical ha awina).

Kekahi mea nui pono ana. Mai e hewa i ka ike e pili ana i ke ano o ka lāʻau ikiʻai wale e e ka makua me e māhuahua ana wela. Inā 'oe i ka mai, e hiki ke pane i ka lāʻau ikiʻai wale ua kaoo, mahuahua ma ka awelika o ka 8-10 kui iho oe a no minuke ka wā i ka mehana ma ka 1 loa. Kēia mea, e hoomanao, aʻaʻole i ka panic. Hoomahuahua ae la lakou naau kōmi Logical, a me nā hihia: koke ma hope o kaʻai, ma hope o inu, hele ka wā mai i ka moe ana wahi a hiki i ka noho ana kulana, a pela aku.

Ka lāʻau ikiʻai a me ka longevity

Ke'ī mai, i ka lāʻau ikiʻai wale ka hiki ke hōʻike mai i ka puu, a haawi aku i ka hoailona ina ua noho kekahi 'aʻe'. Ma ke ala, ka mea, ua manaoio aku i haahaa ka naau kōmi nā hoailona (i loko o ke kūmau) i ke ki i ka lōʻihi ola. Kēia Ua kōkua ai i nā ma ka pololei, a me ka hoʻokō 'kupono no kou kino.