Hiki au e julienne i loko o ka frying pa

Kuke a pau ma luna o ka honua manaoio i Julien - mea i hana aku i ka hana ho'āla lau no salads, sauces paha Nā Kopa ka wā o nā huahana ke akahele oki i loko o lahilahi holehole mai ai. Ma na haku o Lūkini meaʻai i loko o keia manao o kona manao. Ka mea, kapa aku julienne nani i mai Fish, pulehu iho la i ka holika me ka waiū. He oiaio no i ka Palani i keia huahana kapaia "Kokot". Ua ua ana hana i loko o ka umu, e kau i na nā mea hoʻohui ma kūikawā ipu me ka poʻe i lawelawe, kapa cocotte. Nolaila, paha, a me ka mea, i kā lākou mau hana inoa. Akā, Russian ke kuke i hele ai i loko o keia mea hou, a hoomaka ae la e e julienne i loko o ka frying pa. A ua hoao ka mea, aole i oko mai ka mea ua moʻa i ka umu.

Julien me ka MeaʻAi O Ke Kai

I nā makahiki o ka MeaʻAi O Ke Kai i loa mahalo. Mussels, shrimp a meʻAiʻAi i increasingly hōʻike 'ia ma ka kela laʻai o ka poʻe Lūkini. Ka mea, i kāu hoʻohana 'ia ma bulk palapala a me kekahi poe koa hou i ka palapala kona mau kīʻaha, uaʻikeʻia. No kekahi laʻana, e hiki e ke ono julienne i loko o ka pā me ka Fish a me ka MeaʻAi O Ke Kai. Mua oe Pono, e hoomakaukau ai i ka mea e pono ai nā mea hoʻohui:

• 200 nā huna o ka hou champignon ua holoiʻia shrimp (me kapa kila), a me mussels; 50 ka pono o ka maloo keʻokeʻo ka waina; ka paʻakai; onion; 35 nā huna o kaʻai aila; holika meaʻai kākele "Bechamel"; ʻeleʻele kekahi pahūpahū a me ka waiū "Parmesan".

Julien ua hoomakaukau ana i loko o ka ipu loa koke:

1. Mua, MeaʻAi O Ke Kai pono e e pelupelu ia i loko o ka saucepan, hoʻokomo ka wai, a kau ma luna o ke ahi. A laila, e pono e hoonui i ka waina, e lawe mai i nā mea i ka maʻi hēhē, a kuke no ekolu minuke ma hope o ia. Ka lapaau ana mussels me prawns pono e kāpaeʻia i loko o ka colander, a e omo ana i ka wai.
2. Onions okioki i hapalua apo, a ninini i loko o ka pā o nā kapuahiʻaila.
3. Once ka mea, lilo ka aniani moakaka, hui aku i ka Fish, oki i loko o lahilahi slices. Eia naʻe fry huahana pono e 10 minuke.
4. E kau i loko o ka pā, a ninini i ka MeaʻAi O Ke Kai meaʻai kākele.
5. Hoʻohui i kekahi pahūpahū, a pīpī i ke pa, oia no me ka papa manamana, me ka waiū.
6. E kau i ka pā i loko o ka umu no 5 minuke. Prior i keia, he mea pono e mahana mai no ma ka liʻiliʻi loa 180.

Makaukau julienne i loko o ka pā huli mai palupalu, flavorful a me ka loaʻono.

culinary Classics

Sayings - he kūikawā nō, ma i kela kanaka keia kanaka hiki hoʻokolohua. Akā, i kēia pono Pono, e ike i ka palapala mana o ka pa. Beauty Julien Classic wehewehe aku i loko o ia i ka papa kuhikuhiE eiiiiiaiou hoʻohana Fish a me ka moa. Ka mea, e hoʻi mai kēlā wahi hoʻomākaukau i kekahi i kekahi, a i ka hanana pu ana o flavors. E hoomakaukau keia pa, oe e pono ai:

• 350 nā huna o ka moa, onion, 400 nā huna o Fish, a me ka ia ikaika me ka waiū, 30 nā huna o ka palaoa, he ae like nō o kaʻeleʻele kekahi pahūpahū, 150 gram o holika, nō ka aila a me 10-15 nā huna o ka paʻakai.

Julien Classic beauty ua papahana no ka kinai pū i loko o cocotte. Inā mau'āpana ipu ole, e hiki ke hoʻohana i ka mau ipu. Ke kaʻina hana e e like penei:

1. E hoʻomaka, i ka mōhaiʻai e e holoi, a laila hoʻolapalapa ia i ka hoʻowahāwahā liu hou ai ka wai. Kēia e pono e 25 minuke. Ka ho'ēmi huahana lailaʻoe pono ka loa finely e kua.
2. Ma hope o ia, e hiki ke alalai ole Mince i ka onion, a okioki i loko o lahilahi slices Fish.
3. Pā ma luna o ke kapuahi, a kau aku i ka paio maikai i kaʻaila i loko o laila.
4. E uhi mai ia i ka onion, a sauté ia a pahee.
5. E kau i ka Fish a me fry no 5-6 minuke huahana pu ma meakino wela.
6. Ma kekahi pā no ma kahi o 3 minuke, hookonokono ana mau, e lalana ana palaoa. Hoʻohui i ka vinega holika, kekahi pahūpahū, paakai, a lawe mai i ka läÿau, e reflux.
7. E hoʻohui i nā Fish a me onions kua ia moa, ka pioloke a me ka hoʻololi a pau i loko o ke kupaianaha palapala. Inā makemake, nā huahana hiki ke kalua i ka ia pa.
8. Maʻiʻo ninini i ka meaʻai kākele, a mahana mai no ma kahi o 15 minuke ma haʻahaʻa wela.
9. Ke huahana ua waiho i loko o ka umu a me ka hana kālua no kekahi 15 minuke ia ma laila ma ka 190 degere.
10. Pīpī i papa manamana, me ka waiū nuipa, a haʻalele ia i loko o ka umu no kekahi mau minuke 3.

Ka hoʻopauʻana o ke julienne i mālama.

Fish wela Holidays

Mai poina i Julien - ka mea, no ka pa o ka pulehu iho la i Fish. Ohuiʻano o kaʻai o ia mau mea pono,ʻaʻole i loko o laila. Nolaila, ina makemake, hiki ke hoomakaukau oleʻono emi julienne me Fish i loko o ka pā. ʻO kēia nā mea hoʻohui i koi 'ia:

• 100 nā huna o ka hou Fish 10 nā huna o ka palaoa, 2 onions, 50 ka pono o ka holika, 40-60 nā huna o ka bata, ka paakai, 50 nā huna o ka waiū a me ka kekahi pahūpahū pihoihoi.

Kaʻina enehana mea he iki e like me ka mua wale nō:

1. Mua o nā mea a pau ia mea e pono, e kua i ka onion a me Fish - loa finely kua.
2. I ka aila pā wela a me fry maloko hoʻomākaukauʻai no 7 minuke, pepa paakai a me kekahi pahūpahū. I ka hopena e pono ai, e hui i ka palaoa a me ka hui pu pono a pau.
3. Products ninini holika, pīpī i papa manamana, me ka waiū, a hahao i loko o ka umu, preheated i 150 degere. Hana kālua ua maikai ka hana i loko o ka'ōhui ipu. Inā he mea kekahi, e hiki nō ke hoʻohana 'ia ua pā ma iʻai i palai. Ke kaʻina welau i ka manawa ia o ka 'ilikai, e ia i hai gula eleele.

Keia pa, oia no mālama iā anal ponoʻaneʻane kekahi ia hoi a me ka ia.

"Happy" julienne

Me he 'Oponopono no kālua me Fish kahi o ka moa' oe ke hanaʻai o kekahi manu. Akā, nutritionists i no i ka manao e koho no keia mea he Tureke. Ke kumu nui o ia kona ai he he nui ka nui o ka tryptophan, he kū hoʻokahiʻakika, i mea kuleana no ka? Iecaianoaaiiie o endorphins (pomaikai hōmona). Eia naʻe, no ka mea, o ka hope kānaka poʻo kuke mea uuku koena unuhi.

No ke kuke julienne i loko o ka pā me ka Tureke? Kēia e pono e i ka lākou o kekahi huahana.

• 300 nā huna o ka hou fungi (Fish), 400 nā huna o Tureke apo, 250 nā huna o ka waiu a me ka huawaina holika, ka paakai, ½ he huihui 'ana o ka bata, 30 g. Palaoa, lepoʻeleʻele kekahi pahūpahū, a me 50 nā huna o ka waiū (koi' ia paa).

Oe hiki e kiʻi i ka hana:

1. Mua oe Pono e hana i ka meaʻai kākele. E hana i kēia, mua mea i loko o ka palaoa e fry a i keʻano hou ma luna o ka wela maloo frying pā. A laila, e mea pono e hooluolu iaia, a laila, ka hoʻokuʻi i ka aila, paakai, a me ka waiu, e lawe mai i ka paila. Ka wela nuipa komo i ka hua holika. A laila, e pono e hou hoʻolapalapa i ka läÿau,. Makaukau meaʻai kākele hiki ke hulina i hookaawale i.
2. Fish e hele, holoi a oki i loko a lahilahi.
3. Ka holoi lole, a me ka maloo Tureke E ke akahele oki i holehole mai ai.
4. Me ka waiū e kua ma ka lohi loa grater.
5. I ka aila pā wela a me ka fry i loko o kekahi mau minukeʻai apana.
6. Add Fish, mea ala, a hoomau i ka wela a moʻa me nā huahana.
7. E ninini i ka meaʻai kākele nā mea hoʻohui, pīpī me ka waiū, a hoʻouna aku i ka pā i loko o ka umu no ka hapalua o ka hora.

A mahope iho o keia pa koke i ke kiʻi mai o ke keena mehameha, a lawe mai i ka papaʻaina.