Julienne o ka moa - he mea meaʻai māmā

Me ka hooulu ana o culinary oo? I loko o mākou aupuni, hoomaka ae la e hōʻike hou, a nui hou ideas, mai kekahi aina. Farani, no ka laʻana, ua i ka pepeiaohao nui na makana i ko kākou 'ike no ma ka hoʻokuʻi i ka mua a me ka lua o ka papa, e like me na little man a me salads. Akā, e like me kou ike, ko makou poe kanaka kamaʻilioʻana i ka hoʻokolohua, a no laila, kekahi o na ipu i hele mai ia mākou, mai Farani, 'aʻole i ke ano o ka haku mele' ana a me ka helehelena like ma ko lakou aina ka home. No laila, julienne o ka moa, naʻe ia mea he haole inoa, ia i hana,ʻaʻole he pono. Mākou i lalo o keia inoa pili ia i ka wela Holidays hoʻokomo akula ma lalo o ka waiū meaʻai kākele a me ka waiū, a me ka mea, i kēia pūnāwai nō slicing 'ole nō hoʻi ai.

Zhuleny pono hoʻomākaukau no ka Holiday, a no ka mea mau ahaaina, no ka mea, he mau mea māmā a me ka nutritious i ka ia manawa. Hoomakaukau ia i loko o kūikawā ka hopena he cocotte a pepa kini a me ka Hauʻoli La. Ano, e ka kamailio e pili ana pehea e kuke Julienne me ka moa, a Fish ma cocotte. Kohoʻia, e hiki waiho Fish i loko o laila, a me ka hana ia e like no ka ai. No laila, no ka mea, i kēia mākou pono: moa ( 'ole kekahi umauma), hawaiian Fish - 0,4 kg, onions - 0.2 kg, he uukuʻeleʻele kekahi pahūpahū a me ka paakai, he mau o ka puna o ka palaoa, a 0,3 kg o ka vinega holika a holika. Ai i hoolapalapaia i ka palemo iho a moʻa, ua holoiʻia mai ka iwi a me ka ili, a oki i loko o lahilahi slices. Finely oki Fish, a fry ia pono me ka hooholo ia onions, alaila, hui aku i ko kakou makaukau-i ai. He läÿau, a hui aku paakai kekahi pahūpahū, ina he pono, hookonokono ana pono a pau.

E hoolilo ana i julienne o ka moa ( 'ole' ē aʻe huahana), ia mea nui hoomakaukau i ka pono o ka meaʻai kākele. Hana ia penei: mua ma luna o ka maʻemaʻe frying pā (me ka aila), palai palaoa ma hope o ka mea, hoʻomaka e poeleele hoi, hui aku ka vinega holika, a hookonokono ae a pau loa. Kēia nuipa a ua lawe mai ia i puʻupuʻu e (e akahele i ka mea aole e overheat), ka paakai, hui kekahi pahūpahū e hoao, a hoohuli ae la i ke ahi. Oe ke hoʻohui i ka nutmeg, ka mea, e haawi aku i ke pa, oia no ka maikaiʻaiʻana. A laila, a pau i loaa ia eiiiiiaiou hui, a kau ma luna o ka cocotte. Inā 'oe iʻaʻole i loaʻa i ka cookware kupono, e hiki ke hoʻohana i kekahi mau pa. Julienne ma luna o ka moa a pau kāpīpī i papa manamana, me ka waiū ma luna o ka lohi loa grater, a laila, hoʻokomo i loko o ka umu a me ka hana kālua a gula eleele (15-30 minuke). ? Aeiiaiaiaaia e hoʻohana mahana.

Ke julienne moa hiki e hoʻohuiʻia nā nā mea hoʻohui e like me meaʻono, ka mineta,ʻoliva, a me eggplant. Ke kaumaha ma muli mea e hahao ai i laila, e hoʻololi i ka ho'āʻoʻana o kaʻai. No laila, paka me ka onaona lau nahele a me ke pa, oia no, e e spicy, akā, me ka lau a me ka holika meaʻai kākele - loa palupalu. makaukau o nā lula no nā mea a pau i ka ia e hoʻopiha ana i. Best o nā mea a pau, oki i holehole mai ai i ka poe liilii, a me ka fry, a me ka mea hou i ke kaʻina hana o ka ia.

I mea, e e julienne moa, kūikawā hooikaika makemake e koi 'ia, no ka mea, hiki ke lawelawe i ka novice haku wahine. A me ka manawa e lawe aku i kona wahi. Ma ka liʻiliʻi loa, i oi aku i kekahi'ē aʻe pa, oia no. Ma luna o ka mea,ʻo ia, e hoopii i nā mākua a me nā keiki. No laila, mai kānalua, a ae iho ilalo i ka hana.