Inā 'oe makemake e hoʻopiha i kou cookbook hou mau o ka lau, eʻoiaʻiʻo nō ia e lohe i ka cabbage. Nō hoʻi, ole i kekahi manawa o ka makahiki, hiki ke palai, ai:, hana kālua, e ia ia kaulana cabbage burgers paha wale i hoʻohuiʻia i salads. Ma keia 'atikala mākou e nānā i kekahi o ka ono a me ka hanai aku ia mau kīʻaha o ka cabbage, a oe e hoomakaukau, no ka laʻana, no kaʻaina awakea.
Tushena cabbage: He beauty me ka ai
Keia pa, oia no, e e pololei ai spicy, ina e lawe i kona imu mea ole wale hou ka lau, akā, i ka sauerkraut. It e haawi aku i ka vinega ikiʻaiʻana a me ka hemolele accentuate i ka ho'āʻoʻana o ka pipi a me ka puaa. No ka hapa nui o ka 'ohana a pau, oe e pono ai:
- paona o ka pipi a me ka puaa;
- 2 nui onions pu u kukui;
- 400 g. O ka sauerkraut a me 800 g. O hou (ma kahi o ka hapalua o ka nui ke'ō);
- he mau tablespoons o maoli kamako kāpili ma luna;
- me nā huaʻala no kaʻai, a me ka paakai mau Pohon lau o ka.
Finely kua i ka onion, a waiho ia i loko o ka pā me kaʻai aila. Sauté a moakaka, alaila, hui aku i ka sliced pipi apo, i loko o ka poe liilii, polū. Cook e pili ana 5 minuke, laila, e moe ana mai ka sauerkraut. Manaʻo kōkua: Ina e oi aku ka vinega pickled lau mua sayings waiho ia i loko o ka colander, a holoiʻia ia ma lalo o ka wai kahe. Pani i ka pā me ka poʻi, a simmer no he umikumamalima minuke i ke pa, oia no maluna o meakino wela, hookonokono ana mai ka manawa i ka manawa, mai hoʻopoina. Hope waiho hou cabbage, a kamako kāpili ma luna, a kukeʻana a hiki i kaʻai mea palupalu. Ke kaumaha ma muli kona quality, ka mea hiki ke lawe i ka hola, a me ka hapalua. I ka hopena, hoʻokomo i ke kai kūʻono lau pa, ke akahele pīpī me ka paakai a me ka meaʻala. Huli aku i ka wela a me ka simmer, uhi no ma kahi o 15 minuke o Tushena cabbage beauty mea ai na mea, e ia i ke pa, oia no hemolele no kaʻaina awakea. Inā ua nele ia e mālama aku i wela, i mālama ai i ka kukui omaomao Appetizers ole wale a oki o naciiiuoʻai. O ka holo ana, ua pa hiki ke lawe hou wale cabbage, sauerkraut akā, e hāʻawi mai ia i ka kūikawā piquancy - ho'āʻo keia hui malu pu ana, e ua ike hoi, e ai.
Ai: cabbage: ka beauty me ka Hawaii photo
A oe ke kukeʻana i ka lau, a mahope iho, lawe:
- hapalua o ka nā kilo o ka moa me ka ili a me ka iwi;
- he uuku 100-gram māhele o ka puaʻa;
- 50-70 g. O kekahi hoʻokō 'me ka waiū - kupono "Viola", "Hochland"' ole kekahi 'ē aʻe;
- 200 g. O hou Fish;
- hapalua o ka uuku poo o ka cabbage;
- u kukui onion, he mau no cloves o kālika a me ka meaʻala.
Puaʻa oki i ka hahau ana, a fry i loko o ka uuku nui o ka aila, e pono e enaena ana me ka momona. Hoʻohui i ka finely kua ia onion frying pā, a sauté kekahi mau minuke. Ma hope o ia i kua ia i loko o polū o ka moa, a he mea i manaʻo fry ia - i nā'āpana e e keʻokeʻo. Hahai hoʻohui i nā Fish - ina ka mea, e nui kupono, e pono e mālama 'e-oki i loko o kekahi mau māhele, e hiki i ka poe liilii,' ikamu i loko o kona olelo e lilo. Kinai loa i ka läÿau, no elima minuke, a laila, kau i ka shredded cabbage. Ma ke ala, ina oe makemake i ka pololei ai juicy nō hoʻi, ma hope oʻoki mea iki prisolit a hoomanao i kona mau lima. Once na kupu ma ka hopena kānaka mea eleele a, hui aku i ka waiū i loko o ke pā, ninini iho i ka hapakolu o ke kiaha o ka wai, a kukeʻana ma luna o ka haahaa wela no ka hapaha o ka hora, a he uuku no. Season me ka paakai, a kāpīpī me ka meaʻala, e hoao. Tushena cabbage (beauty me ka waiū a me ka moa) ka loaʻono ana wela, a ma hope o sayings pa, oia no hookauwa koke i ka papaʻaina. No kaʻono i loko o kēlā me kēia i mālama ai, e hiki ke hui aku finely haihai a'uī kālika.
Ono moʻa cauliflower. Recipes: ai: me ka lau a me ka vinega holika
Wehe mai o ka Pahu Hau:
- 1 poo cauliflower;
- kekahi mau liʻiliʻi courgettes 1 eggplant a me ka meaʻala kekahi pahūpahū;
- 1 carrots, nā komako mau, he uuku kukui onions;
- me na mea ala, kamako kāpili ma luna a me kaʻai aila no ka fryingʻai.
Cauliflower , holoi, oki i florets, ia mea pono e wehe i ka paakiki hapa - lalo iho. Paila a wali nō i loko o liu hou ai ka wai. Ke koena o na lau, holoi, maemae: eggplant, zucchini, peppers a me nā komako okioki i polū, a kua i ka carrots ka hoʻohana 'ana i ka grater. Onions a kālika finely e kua, laila sauté i ka aila a wali, hoʻokomo i nā carrots ma hope, e like me nā lau - cabbage mea pono e hoʻokomo i loko o ka hope huli. Ka pioloke, ninini hui i tablespoons kamako kāpili ma luna, a me ka paakaiʻalaʻaiʻana kāpīpī (kekahi pahūpahū, oregano, paprika, tumeric, a no laila, ma luna o. D.). E uhi mai ia, a lawe mai i ka makaukau - 20 minuke pa, oia no hiki ke hookauwa aku ai i ka papaʻaina. A me 'oe ke hoomakaukau i ka palaoa a me ka hiki, no ka laʻana, koke hoomakaukau tushena cabbage beauty i komo ai I hoopio ai hoi me ka holika i loko o ka hawewe umu. No ka ia, oe, e pono:
- paona cauliflower;
- 150 g. O kekahi me ka waiū;
- iki ka waiū, 100 ml pakaua holika a me ka meaʻala.
E ho oka awale i ka cabbage ma ka inflorescences, i loko o ka punahelu, a kukeʻana ma luna o ka mana piha no ka 2 minuke. A laila, ninini i loko o ka holika a me ka waiū, pīpī me ka papa manamana, me ka waiū ma luna, a kālua no kekahi 8 minuke. E ho'āʻo ka mea, - ina na lau e nō naue ole, e hoʻomākaukau i ke pa, oia no he iki aku. Mea a ka beauty o ka i manaoia e koho, oe e i ka ono a me ka oluolu o ka aina awakea no ka ohana a pau.