Ka loa ono beauty: Pie me ka onion a me ka hua

Pēlā ka manaʻo o ka mea e makemake ipo o pono ai, e like me ka hou, aala ka home-i pōpō. A Hauʻoli La hookiokio aku-wela, heʻehu, a hoala mai i ka loa sullen naʻau i loko. Eia, e ho'āʻo no ka leʻaleʻa!

pōpō berena hūʻole

Mākou i lawe mai i ka mua beauty: patties me onions a me ka hua, mai ka barena hu (ka barena hu) hōʻike. ke kēia nā mea hoʻohui: hoao ai no ka 500 g. o kaʻepa palaoa, i hiki mai aniani holika (hou, kiʻekiʻe momona maʻiʻo - o ka pa e tastier), 2 hua paha, o ka ia tablespoons ka bata 1 - mahi kō a me ka hapalua o teaspoon paakai. Kēia lako hou i ka ai, mai kēlā me kēia 'ohana. E koho ia mea,ʻaʻole paʻakikī. Noonoo e pili ana i hoopiha mai ana i ko kakou beauty "Patties me ka onion a me ka hua." O ka holo ana, ia mea maikaʻi ina oe i'ōmaʻomaʻo hulu. No ka Pie pono i ka pua kiele o nā huna no 400. A 5-6 hua. More makemakeia ahui o ka hou dill - no kaʻono, a me ka maikaʻiʻaiʻana. Akā, inā uliuli onions ma laila, i kekahi regular, 2-3 pu u kukui. E hoolapalapa i ka hana hoolapalapaia hua paha, me, maemae, finely e kua. Onions (i i) i oki ka wā uliuli - fry kānaka, onions - mea maʻa mau, a gula i eleele. Pua nānālā aila ua hoʻohana 'ia. Like underlines beauty Pie me ka onion a me ka huaʻono ka wā e hoopiha mai ana ostrenkoe. No ka mea, prisolit, kekahi pahūpahū, e nui ana ke hooloihi i nā meaʻala. Dill popopo hou, minced pono hui. Akā hoʻi i ka hōʻike. Kanana oia ia i ka palaoa, ninini i ka holika, hui aku i ka aila, a me ka paakai kōpaʻa, kipaku aku i ka hua, a kaʻawili loa. A laila, eʻolokaʻa mai ia i loko o ka mea poepoe, uhi me ka kawele, a waiho aku no ka hapalua o ka hora ma ka anu ( 'oe ke waiho i loko o ka hau). Ma hope o ka mea hoakaka ia manawa ua kaawale mai na kumu nui o ka a liilii, e ho omohala i kā lākou mau pōpō palaoa manoanoa ka hola hapalua o ka kenimika, aʻokiʻoki aʻela i ka kūpono nui koʻikoʻi a hanohano. E kau i ka hoopiha, na kihi hoʻohui, pau huahana hohola ma luna o kaʻepa palaoa, baking kuina. Ano, i mai la i ka beauty Pie me ka onion a me ka hua e lubricate i ka hahauʻia hua nuipa a me ka wahi i wela umu. kālua manawa - 15-20 minuke (kiai pehea flushed i ole desiccate). A hiki i - a ma ka papa no ka kī!

Pōʻalima Pie

Ano, i ka palaoa hū. E ia kekahi Patty me onions, hua manu, raiki. No keia kiaha o ka laiki, alohaʻia i loko o ke ahiahi, e hana ia softer. Oe hiki laila, kau aku la ia i loko o ka wai auau kaikuono no porridge, hoolapalapaia i ka wai. A i 'ole hoʻi e paila kaawale a palupalu. A laila, holoiʻia ia. Onions a me nā hua paha, hoʻomākaukau like i ho'ākāka 'ia i loko o ka mua beauty. Eiiiiiaiou hoʻokomo akula mix, ka paakai, kekahi pahūpahū, pīpī me kua ia dill a me ka parsley. Ma ke ala, ina oe e hoohalike ai calorie, Patty me ka onion me ka hua 'aʻole ole no ka emi calories ma mua o ka hua a me ka raiki. Akā hoʻi i ka hōʻike. No ka ona ia e i ka huahuakai: i ka mehana ka wai a me ka waiu, e hoike mai i ka hūʻole (1 nā kilo o kaʻepa palaoa, i 2 a me ka hapalua puna o ka waiu a me whey, a me 30 g. O ka hū), hui aku hapalua-moʻa palaoa, hui pono,ʻaʻole e kiʻi paʻi. Palaoa, o ka papa, mālama '-kānana. E ala palaoa kāwili i keia wahi ia i loko o ka mehana wahi no e pili ana i ka hola paha he iki hou. A laila, e hoʻokaʻaʻike mai i nā huahana: ka bata - 3 tablespoons kōpaʻa - e like me 1-2, paʻakai - 1 teaspoon, kī. A kipaku 2 hua. Once hou, hookonokono ae hookonokono ae i loko o kaʻepa palaoa, i koe a kaʻawili i ka palaoa loa, a ka mea hoʻomaka e lag ma hope o nā paia o ka bola a me ka pā. Hou uhi i ka loaʻa, a waiho i loko o ka "loaa" wela no kekahi hapalua hora. e hoomahuahua i ka nui o ka huahana ma ka buke. Ma hope iho o ia, hookahi manawa hou inciting palaoa kāwiliʻia, ka hope manawa i haalele aku ai i "dohodku", laila, ka mea hiki ke hana. E ninini i ka pau nuipa ma ka lumi kuke papa, mahele i na apana liilii, he 50-60 nā huna, owili ma koʻikoʻi a hanohano, a e 15 minuke kū mai. Ano, olokaa ae la ia lakou i loko o ka mānoanoa tortillas kenimika, i hoʻokomo akula, pani mai, waiho ia no 10 minuke no i ke eaʻe. Ma ka hohonu frying pā paha ipu hao, ninini iho nō hoʻi i kaʻaila, a me ka Haskalah fry patties i loko o ka mea, haliu ae la ia i ka mea eleele. Makaukau e hohola iho ma ka pepa pepa e ka hoʻokemu ka liki ole momona.

Eʻaiʻoukou i kou ola!